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By (user no longer on site) OP
over a year ago
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I stopped eating sugary things.
I've been bingeing today and got a bout of brain fog.
Anyone else do something then remember why they stopped doing it? |
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By (user no longer on site)
over a year ago
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"I stopped eating sugary things.
I've been bingeing today and got a bout of brain fog.
Anyone else do something then remember why they stopped doing it?"
I get that too. I'm trying to resist the sugary things but it's not going well. I've been not resisting since we went to the zoo and I ate a bag of chocolate covered cinder toffee for my tea  |
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By (user no longer on site)
over a year ago
|
"I stopped eating sugary things.
I've been bingeing today and got a bout of brain fog.
Anyone else do something then remember why they stopped doing it?
I get that too. I'm trying to resist the sugary things but it's not going well. I've been not resisting since we went to the zoo and I ate a bag of chocolate covered cinder toffee for my tea "
I still have my Rainbow Crystals...  |
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By (user no longer on site)
over a year ago
|
"I stopped eating sugary things.
I've been bingeing today and got a bout of brain fog.
Anyone else do something then remember why they stopped doing it?
I get that too. I'm trying to resist the sugary things but it's not going well. I've been not resisting since we went to the zoo and I ate a bag of chocolate covered cinder toffee for my tea
I still have my Rainbow Crystals... "
Will they last till Friday? |
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"I stopped eating sugary things.
I've been bingeing today and got a bout of brain fog.
Anyone else do something then remember why they stopped doing it?"
afternoon mister mac, also yes cutting back on sugary food can be a plus so long as it is in moderation.
Overall the more junk you cut out of you're diet the more energy you could have then as well as feeling better physically in the long term not to mention the health benefits too.. |
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By (user no longer on site) OP
over a year ago
|
"I stopped eating sugary things.
I've been bingeing today and got a bout of brain fog.
Anyone else do something then remember why they stopped doing it?
I get that too. I'm trying to resist the sugary things but it's not going well. I've been not resisting since we went to the zoo and I ate a bag of chocolate covered cinder toffee for my tea
I still have my Rainbow Crystals...
Will they last till Friday? "
Hahaha, it's crimbo, a time for sugar rushes, it took me a couple of weeks to finish my toffee once I found them again 
What are rainbow crystals Mr who? |
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By (user no longer on site)
over a year ago
|
"I stopped eating sugary things.
I've been bingeing today and got a bout of brain fog.
Anyone else do something then remember why they stopped doing it?
I get that too. I'm trying to resist the sugary things but it's not going well. I've been not resisting since we went to the zoo and I ate a bag of chocolate covered cinder toffee for my tea
I still have my Rainbow Crystals...
Will they last till Friday? "
I'm saving them for Friday...  |
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By (user no longer on site)
over a year ago
|
"I stopped eating sugary things.
I've been bingeing today and got a bout of brain fog.
Anyone else do something then remember why they stopped doing it?
I get that too. I'm trying to resist the sugary things but it's not going well. I've been not resisting since we went to the zoo and I ate a bag of chocolate covered cinder toffee for my tea
I still have my Rainbow Crystals...
Will they last till Friday?
Hahaha, it's crimbo, a time for sugar rushes, it took me a couple of weeks to finish my toffee once I found them again
What are rainbow crystals Mr who?"
A bit like old fashioned sherbert. |
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By (user no longer on site) OP
over a year ago
|
"I stopped eating sugary things.
I've been bingeing today and got a bout of brain fog.
Anyone else do something then remember why they stopped doing it?
afternoon mister mac, also yes cutting back on sugary food can be a plus so long as it is in moderation.
Overall the more junk you cut out of you're diet the more energy you could have then as well as feeling better physically in the long term not to mention the health benefits too.."
Yes, to counter it instantly I usually apply coffee, but that's also bad as it confuses my body. I'm going to have to restrict my sugar intake again from now on.
"Manic dancing around the kitchen. Seemed like a good idea at the time and it kept the cat amused. Took a couple of hours and a painkiller to recover. "
That sounded like fun... Up until the painkillers |
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Used to go to the Fox & Hounds in Coxbench when it was 50p a pint, gave the landlord a £1 note and spent the change in the fruit machine.
Invariably it was costing me a quid a pint, soon gave that up as a bad job and have not played a one armed bandit since  |
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"Yes, to counter it instantly I usually apply coffee, but that's also bad as it confuses my body. I'm going to have to restrict my sugar intake again from now on.
"
back in February last year I cut out the following from my diet, chocolate/cakes/crisps/biscuits/fizzy drinks/pastries etc...
and honestly I lost over a stone and a half off weight thanks to that and an exercise regime I followed for a good while now i'm back at my regular weight of 15 stone and tbh I feel more energetic at the gym when I train and don't get as exhausted as I used to..
going to see how long I can keep this diet up for but I'm hoping to stick to it for good I hope.. |
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By (user no longer on site) OP
over a year ago
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"A bit like old fashioned sherbert.
The second I saw sherbert, my mouth started watering....... 
Do I need to buy more?! "
Of course not had sherbet since I was 13 or 14 |
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By (user no longer on site) OP
over a year ago
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"Yes, to counter it instantly I usually apply coffee, but that's also bad as it confuses my body. I'm going to have to restrict my sugar intake again from now on.
back in February last year I cut out the following from my diet, chocolate/cakes/crisps/biscuits/fizzy drinks/pastries etc...
and honestly I lost over a stone and a half off weight thanks to that and an exercise regime I followed for a good while now i'm back at my regular weight of 15 stone and tbh I feel more energetic at the gym when I train and don't get as exhausted as I used to..
going to see how long I can keep this diet up for but I'm hoping to stick to it for good I hope.."
Yes, that contributed to my weight loss recently, and I do feel more energised.
Wishing you luck with your diet |
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"
Wishing you luck with your diet "
thanks I shall stick to it, also I do still have the occasional take out food or night out meal at a restaurant with family etc..
and there are other things which I eat still but I just try to avoid overly sugary things and i'm fine then. |
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By (user no longer on site) OP
over a year ago
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"I've not eaten carbs for eight years and always have cream in my coffee. Today, I had to have milk in my local cafe and I forget every bloody time how sickly sweet it is. "
Aw, that sucks that milk is too sweet. But kudos on the carbs that's commitment  |
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By (user no longer on site) OP
over a year ago
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"
Wishing you luck with your diet
thanks I shall stick to it, also I do still have the occasional take out food or night out meal at a restaurant with family etc..
and there are other things which I eat still but I just try to avoid overly sugary things and i'm fine then."
Gotta have occasional treats, but yeah, generally avoiding sugary treats as a rule works
My system has noticeably evened out, but it will be a couple of months before true equilibrium is established |
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"I stopped eating sugary things.
I've been bingeing today and got a bout of brain fog.
Anyone else do something then remember why they stopped doing it?
afternoon mister mac, also yes cutting back on sugary food can be a plus so long as it is in moderation.
Overall the more junk you cut out of you're diet the more energy you could have then as well as feeling better physically in the long term not to mention the health benefits too.."
I'm going to try cutting out sugar. I eat huge amounts of sweet things - today 2 bottles and 2 iced buns. And I feel like s@@@. |
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By (user no longer on site)
over a year ago
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Never really eat sweets , 2 sugars in my coffee when I do ,,,,,,,,,, and either a packet of choc hob nobs or choc digestives , has anyone tried this choc filled lil cupcakes from Iceland in a tub ? I binged on a full tub the other night mmmmm , gym 6 days a week so it's all good |
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