Too tired to sleep

By (user no longer on site) OP over a year ago

Has anyone else experienced this?

I'm completely exhausted out of my mind - but can't seem to sleep at all!

Last night the only way I could drop off was to drink most of a bottle of red wine...

So when the alarm went off at 6am you can imagine how I felt

Any tips?

Please before I make my own Fight Club!

By (user no longer on site) over a year ago

Try diphenhydramine. Get it at a pharmacy.

By (user no longer on site) OP over a year ago

"Try diphenhydramine. Get it at a pharmacy. "

Thanks I will!

I work split shifts though so I wanted a power nap this afternoon

But I will look into it x