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By (user no longer on site)
over a year ago
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I think I need advice on diets. Ive been just having a tin of soup a day and juices for last seven days and I feel weak so might need look at other options. But I dont feel hungry so might be the vitamins im lacking |
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By (user no longer on site)
over a year ago
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"I think I need advice on diets. Ive been just having a tin of soup a day and juices for last seven days and I feel weak so might need look at other options. But I dont feel hungry so might be the vitamins im lacking"
Make your own soup!!! Takes ten minutes. |
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"I think I need advice on diets. Ive been just having a tin of soup a day and juices for last seven days and I feel weak so might need look at other options. But I dont feel hungry so might be the vitamins im lacking"
When you say juices are you meaning you have a juicer? |
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By (user no longer on site)
over a year ago
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"Carbs or no carbs ?"
Eat what you like, sensibly and with a degree of moderation unless you have a specific reason to be on a particular diet. In which case eat that.
*brought to you be the Solving The World's Simple Problems series. |
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By (user no longer on site)
over a year ago
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"I think I need advice on diets. Ive been just having a tin of soup a day and juices for last seven days and I feel weak so might need look at other options. But I dont feel hungry so might be the vitamins im lacking"
That wont work, you need a sustainable food plan...having extremely low calories over a short period never works, as your body tries to keep a condition called homeostasis (trying to stay the same) so when yoh deprive it kf calories like that it will try and hold onto every bit of fuel reserve...then when you stop dieting your body effectively says 'fuck that' and hoards everything.. |
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