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By (user no longer on site) OP
over a year ago
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Does anyone else get these? Days where you look in the mirror and all your wobbly bits seem to stand out more than ever or maybe for some people its not feeling fat maybe they have other bits about their body they don't like..
Sorry for moaning again |
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By (user no longer on site)
over a year ago
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A- you have an amazing body!
B- every day is a "fat day" for me
Illness over the last 12 months has led to weight gain, but yes some days are worse than others and just make me want to cry. |
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I have Halloween days, when I'm scaring myself if I see a mirror.
Remember, we don't see reality - our senses take in some information but we then filter, twist and distort it, so we get a very biased perspective.
However you look, or think you look, make a good habit of liking it. Even for just a fraction of a second - do it regularly and you're setting up a pattern that can burn itself in as a more supportive and loving one. |
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By (user no longer on site)
over a year ago
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"I have Halloween days, when I'm scaring myself if I see a mirror.
Remember, we don't see reality - our senses take in some information but we then filter, twist and distort it, so we get a very biased perspective.
However you look, or think you look, make a good habit of liking it. Even for just a fraction of a second - do it regularly and you're setting up a pattern that can burn itself in as a more supportive and loving one. " |
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By (user no longer on site) OP
over a year ago
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"Yes. Hoping its not today as technically, I have a meet today and need to feel sassy and sexy though x"
Aww hun you look very sexy and sassy indeed ooh enjoy the meet |
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By (user no longer on site) OP
over a year ago
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"A- you have an amazing body!
B- every day is a "fat day" for me
Illness over the last 12 months has led to weight gain, but yes some days are worse than others and just make me want to cry."
Aww hun you can't help that but I get what you're saying I think weight gain is what starts it to be honest I've put a fair bit on recently although I've been eating wrong and at the worst times of the day so only really have myself to blame.
You look good to me, chin up lovely x |
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By (user no longer on site) OP
over a year ago
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"I have Halloween days, when I'm scaring myself if I see a mirror.
Remember, we don't see reality - our senses take in some information but we then filter, twist and distort it, so we get a very biased perspective.
However you look, or think you look, make a good habit of liking it. Even for just a fraction of a second - do it regularly and you're setting up a pattern that can burn itself in as a more supportive and loving one. "
That's the most brilliant advice I've ever heard, although I think you need to take it on board yourself saying that.. We're all beautiful hunnie, no day should ever be a Halloween day as you say sending hugs x
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By (user no longer on site) OP
over a year ago
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"Yes x usually when ive stuffed myself on black hole wed (fat club day) xx but back on plan tomorrow x "
Love your motivation chick, can I borrow some of it? Haha but you look so fine in your pics to me xx |
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By (user no longer on site) OP
over a year ago
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"No I wake up every day hating how sunny I am
Sunny?
Oops I meant skinny "
Oh really? I guess we all have different insecurities but I think you look good in your pics |
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By (user no longer on site)
over a year ago
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"No I wake up every day hating how sunny I am
Sunny?
Oops I meant skinny
Oh really? I guess we all have different insecurities but I think you look good in your pics "
Massively kind of you to say. A compliment from a pretty lady is alway good for the self esteem |
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By (user no longer on site) OP
over a year ago
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"No I wake up every day hating how sunny I am
Sunny?
Oops I meant skinny
Oh really? I guess we all have different insecurities but I think you look good in your pics
Massively kind of you to say. A compliment from a pretty lady is alway good for the self esteem "
You're very much welcome but I'm not haha |
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