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By *andKCouple
over a year ago
Norfolk |
"dieting
exercise
surgery
how can I lose a stone in 4 months.let me come n put ya in the vac bed n feed ya boiled cabbage 
You are just cruel!"
Cambridge diet and you will do it in 4 weeks |
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By (user no longer on site)
over a year ago
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"dieting
exercise
surgery
how can I lose a stone in 4 months."
A stone in 4 months is easy to lose.. but going to take two of the above.. lol
I am losing 2lbs most weeks and first month lost 5lb first week..and 3lb the second and a stone in the first month..
I use the wii fit, and go swimming and just watch what I eat.. I certainly dont diet.. yet its working.. size 24-18 since August.
katie. |
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By (user no longer on site)
over a year ago
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Dieting dont work its about eating healty portion control and yes excersise. Do it sensibly and the weight will stay off getting back on track in the new year. |
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By (user no longer on site) OP
over a year ago
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"Dieting dont work its about eating healty portion control and yes excersise. Do it sensibly and the weight will stay off getting back on track in the new year."
That sounds like waaaayyyy to much effort to squeeze into a dress for one evening lol. |
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By (user no longer on site)
over a year ago
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"dieting
exercise
surgery
how can I lose a stone in 4 months."
.... Wii fit I've lost 4 stone in 11 months  jogging n step n watched what I was eating it's easy if you have a strong mind n lots of will power. 
* jogs round graveyard *  |
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By (user no longer on site)
over a year ago
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"dieting
exercise
surgery
how can I lose a stone in 4 months..... Wii fit I've lost 4 stone in 11 months jogging n step n watched what I was eating it's easy if you have a strong mind n lots of will power.
* jogs round graveyard * "
aye I have a step machine, ten mins a day and a bit o yoga afters and eat normally. Don't lose much each week but it comes off over time. However, it does pull everything back into the right position.
(steps over graves)
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