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seized up

By *moothies. OP Couple over a year ago

Woodthorpe

Found some new muscles and they've seized up. Tried a rest, a bath, doing the same exercise again and some extra curricular night time manoeuvres but it's killing me

HELP!

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By (user no longer on site) over a year ago

"Found some new muscles and they've seized up. Tried a rest, a bath, doing the same exercise again and some extra curricular night time manoeuvres but it's killing me

HELP!"

This search might help...

https://www.google.co.uk/search?q=reduce+lactic+acid&oq=reduce+la&aqs=chrome.1.69i57j0l3.3573j0j4&client=ms-android-htc-rev&sourceid=chrome-mobile&ie=UTF-8

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By *moothies. OP Couple over a year ago

Woodthorpe

"Found some new muscles and they've seized up. Tried a rest, a bath, doing the same exercise again and some extra curricular night time manoeuvres but it's killing me

HELP!

This search might help...

https://www.google.co.uk/search?q=reduce+lactic+acid&oq=reduce+la&aqs=chrome.1.69i57j0l3.3573j0j4&client=ms-android-htc-rev&sourceid=chrome-mobile&ie=UTF-8"

Ok off to look .....thanks

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By *ce WingerMan over a year ago

P.O. Box DE1 0NQ

I don't do much exercise after succumbing to psortiatic arthritis, but a good massage doesn't go amiss