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Jiggle balls.

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By (user no longer on site) OP     over a year ago

Have you ever used??

I have some that I put in today but they fell out almost straight away when I bent down. Wanted to crack on and do the house work with them in. Just seems so unlikely. Any tips??

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By (user no longer on site)  over a year ago

Maybe start off with larger and lighter ones, so you get used to holding them in?

I have some heavy magnetic ones, I don't really get much from when they're in, but afterwards you realise you've been holding the muscles and it feels good

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By (user no longer on site)  over a year ago

[Removed by poster at 06/10/15 19:17:51]

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By (user no longer on site) OP     over a year ago


"Maybe start off with larger and lighter ones, so you get used to holding them in?

I have some heavy magnetic ones, I don't really get much from when they're in, but afterwards you realise you've been holding the muscles and it feels good "

The ones I have weight around 28g per ball. I didn't have a problem yesterday. And felt the difference after taking them out. Today different story.

Also didn't realise they came in different weight and sizes. Will have to have a look and see what I can find.

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