 |
By (user no longer on site)
over a year ago
|
Due to working shifts i go running all manner of times and days as and when i can fit it in.
Thankfully though my house is 2 minutes from the beach so i have an awesome running track to hand. |
Reply privately, Reply in forum +quote
or View forums list | |
 |
By (user no longer on site)
over a year ago
|
Off out in a mo, but it's part of my schedule.
Run 4 times a week, distances dependant on the race I'm training for 10k or 1/2 marathon.
I've a 10k on the 25th
Today it's sprint intervals for 40 minutes.  |
Reply privately, Reply in forum +quote
or View forums list | |
 |
By (user no longer on site) OP
over a year ago
|
"Your making me realise how much i loved running on a dead sunday morning!"
I ended up going out for a second run in the afternoon with a friend, was far too warm |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic