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By (user no longer on site)
over a year ago
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"I work out 3-4 times a week, gonna have to think about dieting fairly soon though, I'm over 15 stone and a bit tubby these days."
thats very honest for fab |
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By (user no longer on site)
over a year ago
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"I work out 3-4 times a week, gonna have to think about dieting fairly soon though, I'm over 15 stone and a bit tubby these days.
thats very honest for fab"
My honesty both alienates and endears me. |
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By (user no longer on site)
over a year ago
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Just seen your photos...... To good for ones blood pressure and as I'm in the office , I can exactly say girls come and have a look at this lol ....sorry..fabbed a couple anyway |
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By (user no longer on site)
over a year ago
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Quite distracted there, I work out twice a week, cardio and weights, then swim 1/2 mile twice a week....I'm hooked and as for diet, I'm on the military diet three days a week, and dropped over a stone in two months . |
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By (user no longer on site)
over a year ago
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"The hell with changing your diet - just do extra sets & change intensity  "
Yeah I'm doing super sets and drop sets, but diet also plays a key part. Just losing that extra bit of fat can make you look so much better, especially when it comes to abs. |
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By (user no longer on site)
over a year ago
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I love the gym I'm deffo one that has to diet , I can't out train a bad diet I've tried , I do know some guys with good genetics that can I like food to much .
Any tips for gym bros is well appreciated . |
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