Yes Mackerel is nice to eat very filling Thou, Used to like freshly caught mackerel one decent sized mackerel a Few Rounds of buttered toast and a brew Would last me through the day till tea Time at least.  |
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over a year ago
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Rich in omega 3 and monounsaturated fats. Contains Vitamin D. High in potassium. Mackerel has a lot of health benefits. Mercury levels in some are low but in King Mackerel it's high- I found that out when looking at ways of getting omega 3 into my diet. |
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"Rich in omega 3 and monounsaturated fats. Contains Vitamin D. High in potassium. Mackerel has a lot of health benefits. Mercury levels in some are low but in King Mackerel it's high- I found that out when looking at ways of getting omega 3 into my diet. "
King Mackerel I have not heard Of before or should that be horse Mackerel or is it the same fish? big Fish like that have a Look about them that reminds me of tuni built for speed in the water, I,ve always wondered what speeds they May get up to when they dive.
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"Rich in omega 3 and monounsaturated fats. Contains Vitamin D. High in potassium. Mackerel has a lot of health benefits. Mercury levels in some are low but in King Mackerel it's high- I found that out when looking at ways of getting omega 3 into my diet. King Mackerel I have not heard Of before or should that be horse Mackerel or is it the same fish? big Fish like that have a Look about them that reminds me of tuni built for speed in the water, I,ve always wondered what speeds they May get up to when they dive."
Tunny I meant which In fact do belong to the Mackerel family.
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By (user no longer on site)
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"Rich in omega 3 and monounsaturated fats. Contains Vitamin D. High in potassium. Mackerel has a lot of health benefits. Mercury levels in some are low but in King Mackerel it's high- I found that out when looking at ways of getting omega 3 into my diet. King Mackerel I have not heard Of before or should that be horse Mackerel or is it the same fish? big Fish like that have a Look about them that reminds me of tuni built for speed in the water, I,ve always wondered what speeds they May get up to when they dive."
I'm not sure but I think it depends where they were caught as to the levels of mercury in them. Or it could be their size. It was hard work trying to find a balance of omega 3 -mercury levels in fish I could eat. I don't like cooking fish with heads and tails on which meant fresh sardines are off the menu. Tinned fish weren't as healthy as some have additives. |
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Mackeral update ....
So knowing that this year mackeral have been very quiet down south I took the £5 barbecue a French stick , butter , and salt pepper and vinegar .
3 hrs of fuck all then Bingo !!!!
4 on !!!
Gutted and washed in the sea and straight in the barbecue ....
What a Fab day .....
Beats eating pussy any day ......
Hang on a minute did I just say that !!!
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River fishing is so boring.
The first time I went sea fishing, it was in Abersoch on a mate's boat in 1986. From that day forward I was hooked 
Line caught Mackerel slung on the barbie is awesome if seasoned correctly  |
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"River fishing is so boring.
The first time I went sea fishing, it was in Abersoch on a mate's boat in 1986. From that day forward I was hooked
Line caught Mackerel slung on the barbie is awesome if seasoned correctly "
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love fishing for mackerel in the summer, disposable bbq and a few beers, heaven.