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By (user no longer on site)
over a year ago
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Well done!
Send some motivation my way?
At about 9 this evening i decided i'd get an early night so i could get up early and go for a run, it's now 11, i'm still awake and the thought of a morning run is now less than appealing! |
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By (user no longer on site) OP
over a year ago
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"Well done!
Send some motivation my way?
At about 9 this evening i decided i'd get an early night so i could get up early and go for a run, it's now 11, i'm still awake and the thought of a morning run is now less than appealing!"
I shall build a poking stick 
Personally I prefer exercising at night, probably cos I have more energy then. |
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By (user no longer on site)
over a year ago
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I think I need more than a poking stick!
I've been using the Zombies Run! app, its brilliant at keeping me motivated when i'm out, but putting those trainers on and waddling outside seems to be the hardest part! |
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By (user no longer on site)
over a year ago
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"I've just done a 12k walk for the first time in three months after no practice of long distance walking in that time.
Excuse me as I collapse  "
Well done you! Would you like a massage to ease the tension in your muscles  |
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By (user no longer on site) OP
over a year ago
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"I've just done a 12k walk for the first time in three months after no practice of long distance walking in that time.
Excuse me as I collapse
Well done you! Would you like a massage to ease the tension in your muscles "
Yes please |
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By *ourbonKissMan
over a year ago
a land up north..... of leicester |
"I've just done a 12k walk for the first time in three months after no practice of long distance walking in that time.
Excuse me as I collapse "
if your legs are sore then I have the perfect massage oil for the job
Ps well done |
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By (user no longer on site)
over a year ago
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"I've just done a 12k walk for the first time in three months after no practice of long distance walking in that time.
Excuse me as I collapse "
keep it up and in no time you will manage a full marathon, you get stronger as you get older, one day you will be one of the "over 40's" hehe |
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