Here goes......

By (user no longer on site) OP over a year ago

Well i have decided it's time to get the running shoes back out.... I can already feel the pain!!!!

By (user no longer on site) over a year ago

Why should there be pain ?

Yes, push yourself, even to the point when you can't give any more, your lungs are on fire, muscles are like jelly, and you just want to sit down