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Gym goers

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By (user no longer on site) OP     over a year ago

To any gym goers out there I'm currently on a bulking cycle can anyone suggest a good protein shake the current one I'm on isn't the best

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By (user no longer on site)  over a year ago

bulking cycle as in steroid cycle?

=/

what protein are you on now?

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By (user no longer on site) OP     over a year ago

Noo don't touch steroids..

Maxi muscle cyclone

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By (user no longer on site)  over a year ago

maxi muscle cyclone is overpriced shite

what you want is a bulk supplier. try myprotein.com and the impact whey protein range. there are a ton of flavors to choose from and you get 5KG for around £55

or you can go unflavored for £10 less

and get your terminology right your are bulking you arent on a bulking cycle

a bulking cycle is a steroid cycle lol

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By (user no longer on site) OP     over a year ago

I get my stuff off discount Supplements

Ha it's all the same bulking up

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By (user no longer on site)  over a year ago

i used to use discount supps wayyy back when i first started training. they arent bad for certain supps but i wouldnt be buying my protein from them and i wouldnt bother with maxi muscle cyclone

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By (user no longer on site)  over a year ago

Promax Extreme

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By (user no longer on site)  over a year ago

USN Muscle fuel anabolic is one I've used. But at 17 servings per 5kg tub it's a really thick shake to try and get down.

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By *MP3Man  over a year ago

Between Scylla and Charybdis


"maxi muscle cyclone is overpriced shite

what you want is a bulk supplier. try myprotein.com and the impact whey protein range. there are a ton of flavors to choose from and you get 5KG for around £55

or you can go unflavored for £10 less

and get your terminology right your are bulking you arent on a bulking cycle

a bulking cycle is a steroid cycle lol "

This

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By (user no longer on site)  over a year ago

[Removed by poster at 27/04/15 22:54:21]

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By (user no longer on site)  over a year ago

I am a gym shark and I don't use protein shakes, its mostly dust lol, milk is the shake you need it got whey protein init as well and all sorts and calcium

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By (user no longer on site)  over a year ago


"I am a gym shark and I don't use protein shakes, its mostly dust lol, milk is the shake you need it got whey protein init as well and all sorts and calcium "

I'm sure your milk is full of protein Shag, but I'm not taking you behind a bush to get some.

I'll stick with the dust, thanks

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By (user no longer on site)  over a year ago


"I am a gym shark and I don't use protein shakes, its mostly dust lol, milk is the shake you need it got whey protein init as well and all sorts and calcium

I'm sure your milk is full of protein Shag, but I'm not taking you behind a bush to get some.

I'll stick with the dust, thanks "

Yes its full of protein lol and no its best to go to the shops

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By (user no longer on site)  over a year ago

My protein shake is eating a bacon sarnie while driving down a cobbled street.

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By (user no longer on site)  over a year ago

It depends on your goals, I get my supplements from bulk powders...

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By (user no longer on site)  over a year ago

Myprotein hardgainer for me.

Take two a day in between meals at work, it seems to be helping!

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By *MOOTH AND ROUGHCouple  over a year ago

tamworth


"I am a gym shark and I don't use protein shakes, its mostly dust lol, milk is the shake you need it got whey protein init as well and all sorts and calcium "
I know milk is good for you but dam,so what you are saying is that you don't do protein shakes it's milk and clean eating

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By (user no longer on site)  over a year ago

My grandfather used to train some top bodybuilding athletes and he uses USN as he says it's the best around at the moment. X

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By *jandjbCouple  over a year ago

Nr Manchester

I am just using L -arginine at the moment. Any good?

Him

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By (user no longer on site)  over a year ago


"I am a gym shark and I don't use protein shakes, its mostly dust lol, milk is the shake you need it got whey protein init as well and all sorts and calcium I know milk is good for you but dam,so what you are saying is that you don't do protein shakes it's milk and clean eating "
Thats right never use them as instead whole foods, my protein comes from chicken and rice, usually eat about 800g to 1kg a dag about 3500kcal in total devided to 7 meals

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By (user no longer on site)  over a year ago

[Removed by poster at 28/04/15 11:11:21]

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By *MOOTH AND ROUGHCouple  over a year ago

tamworth


"I am a gym shark and I don't use protein shakes, its mostly dust lol, milk is the shake you need it got whey protein init as well and all sorts and calcium I know milk is good for you but dam,so what you are saying is that you don't do protein shakes it's milk and clean eating Thats right never use them as instead whole foods, my protein comes from chicken and rice, usually

eat about 800g to 1kg a dag about 3500kcal in total devided to 7 meals "

I'm struggling with the foods don't think I eat enough ,cut out the junk food but has in trying to loose body fat Im limiting my self to at least 2000 cal a day the exercise comes from 5 days a week ,spinning twice and circuit train 3 times with weights after circuit training but cant motivate to lift because when it gets heavy I quit

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By (user no longer on site)  over a year ago


"I am a gym shark and I don't use protein shakes, its mostly dust lol, milk is the shake you need it got whey protein init as well and all sorts and calcium I know milk is good for you but dam,so what you are saying is that you don't do protein shakes it's milk and clean eating Thats right never use them as instead whole foods, my protein comes from chicken and rice, usually

eat about 800g to 1kg a dag about 3500kcal in total devided to 7 meals I'm struggling with the foods don't think I eat enough ,cut out the junk food but has in trying to loose body fat Im limiting my self to at least 2000 cal a day the exercise comes from 5 days a week ,spinning twice and circuit train 3 times with weights after circuit training but cant motivate to lift because when it gets heavy I quit "

Yes I done it for eyars and takes time to get used to eat a lot, have u tried to do cardio before a meal as that helps to get you more hungrier? YEs don't quite as when its heavy u need to push 3 more reps to get the burn, but its good u do the circuit training, its fun.

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By *iercedItMan  over a year ago

Mcr

I love bulk powders choc cookies isolate and myproteins Rocky road isolate, myprotein micellar is good too.

xanthem gum to thicken it is always good to have in.

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By (user no longer on site)  over a year ago

I'm a right goer.

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By (user no longer on site)  over a year ago

1 liter bottles/cartons of milk shake lol.

Otherwise post workout the cheapest whey you can find that's above 80%

For any other time/before bed casein as it's dirt cheap.

If you're "bulking" though it'll be the calories you'll be wanting more than protien so chuck in instant ground oats.

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By (user no longer on site)  over a year ago

If your on a bulk why do you have a status about your summer body?

Normaly folk cut for summer as they don't want to be carrying the bulk fat.

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