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What's for breakfast..
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By (user no longer on site) OP
over a year ago
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"No breakfast here ...... Still suffering 
This "
Oh dear, sometimes I have hangovers and can't eat!
Other times I have hangovers and crave carbs!! Normally pasta bake!
Have a can of  |
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By (user no longer on site)
over a year ago
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"Cinnamon a Raisin Bagels - with butter, steaming hot mug of tea
Love a bagel with philli  "
What you and Philli do in private is no concern on mine young lady!  |
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By (user no longer on site)
over a year ago
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300ml skimmed milk
1 tbsp. of nutella
1 small banana
2 tbsp. of golden syrup flavour oats
30g of vanilla protein powder
all blended into a nice morning protein shake. |
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By (user no longer on site) OP
over a year ago
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"300ml skimmed milk
1 tbsp. of nutella
1 small banana
2 tbsp. of golden syrup flavour oats
30g of vanilla protein powder
all blended into a nice morning protein shake."
Wow must try this!
When I start doing my pump and attack classes, is the protein shake better before or after workout? |
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By (user no longer on site) OP
over a year ago
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"Cinnamon a Raisin Bagels - with butter, steaming hot mug of tea
Love a bagel with philli
What you and Philli do in private is no concern on mine young lady! "
He he I meant willie |
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By (user no longer on site)
over a year ago
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"300ml skimmed milk
1 tbsp. of nutella
1 small banana
2 tbsp. of golden syrup flavour oats
30g of vanilla protein powder
all blended into a nice morning protein shake.
Wow must try this!
When I start doing my pump and attack classes, is the protein shake better before or after workout? "
After - protein repairs/builds muscle. |
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By (user no longer on site)
over a year ago
|
"300ml skimmed milk
1 tbsp. of nutella
1 small banana
2 tbsp. of golden syrup flavour oats
30g of vanilla protein powder
all blended into a nice morning protein shake.
Wow must try this!
When I start doing my pump and attack classes, is the protein shake better before or after workout?
After - protein repairs/builds muscle."
I guess its kind of an after workout shake as I do not do any physical training at the weekends.
If the physical training in the morning I have
300ml skimmed mill
1 tsp of instant coffee
30g Vanilla Protein powder
wakes me up and gives me the boost to keep the training instructors off my back haha |
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By (user no longer on site) OP
over a year ago
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"Frosties
Do you have to eat them quick, as I hate when they go soggy being sat in the milk too long "
Ha! Ditto but that with any cereal.. Flakes, coco pops etc |
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By (user no longer on site)
over a year ago
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"
Ha! Ditto but that with any cereal.. Flakes, coco pops etc"
Corn flakes I can handle, coco pops I haven't had since I was about 6 lol, but the ultimate worst soggy cereal from what I can remember was golden nuggets when soggy!!! 
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By (user no longer on site) OP
over a year ago
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"
Ha! Ditto but that with any cereal.. Flakes, coco pops etc
Corn flakes I can handle, coco pops I haven't had since I was about 6 lol, but the ultimate worst soggy cereal from what I can remember was golden nuggets when soggy!!!
"
It any of them for me, pour on milk and eat asap |
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By (user no longer on site)
over a year ago
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"
It any of them for me, pour on milk and eat asap "
Another thing that makes me cringe is people that put warm milk on cereal, I go crazy if somebody leaves the milk out of the fridge for more than 10 seconds
its a pet hate of mine, milk has to be cold,,,,very cold, just adds to the crunch |
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By (user no longer on site) OP
over a year ago
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"
It any of them for me, pour on milk and eat asap
Another thing that makes me cringe is people that put warm milk on cereal, I go crazy if somebody leaves the milk out of the fridge for more than 10 seconds
its a pet hate of mine, milk has to be cold,,,,very cold, just adds to the crunch "
 ha! I can only eat wee taboo or porridge with hot milk |
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By (user no longer on site)
over a year ago
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"
ha! I can only eat wee taboo or porridge with hot milk "
I cant eat Weetabix any more,,, bad experience in afghan,,, we had the mini packs send out to our patrol base, yet we had no milk or fridge, all we had was bottled water that was warm....
...yup when you are hungry you will eat anything, warm water Weetabix included |
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By (user no longer on site) OP
over a year ago
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"
ha! I can only eat wee taboo or porridge with hot milk
I cant eat Weetabix any more,,, bad experience in afghan,,, we had the mini packs send out to our patrol base, yet we had no milk or fridge, all we had was bottled water that was warm....
...yup when you are hungry you will eat anything, warm water Weetabix included "
Eeeew  |
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