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By (user no longer on site)
over a year ago
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"Sleep can you survive on...for me it has to be between 6-8 hours or I'm no use to anyone  "
I need 8 or I don't function the same .
At work anyway . In the bed in still ok . Lol |
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Used to get by on about 5 hrs a night when I was working, but now I'm off long term, ma Tramadol plays havoc with ma sleep patterns. Can be half asleep in ma chair, but I feel just as tired sometimes when I wake up  |
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By *horltzMan
over a year ago
heysham |
"Used to get by on about 5 hrs a night when I was working, but now I'm off long term, ma Tramadol plays havoc with ma sleep patterns. Can be half asleep in ma chair, but I feel just as tired sometimes when I wake up "
I had tramadol once , I was out for a good 12 hours |
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By (user no longer on site)
over a year ago
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Can do with a couple of hours.....
I don't seem to need much, if i sleep one night, I tend not to the next as I'm still energised from the last sleep.... |
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By (user no longer on site)
over a year ago
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5-6 minimum
I prefer 7-8 just to keep me going
I wake at 7am every morning and go bed anout 11-12 so I try get 7
Under 5 and I'm useless
I can get through the day just about lol  |
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By (user no longer on site)
over a year ago
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"Sleep can you survive on...for me it has to be between 6-8 hours or I'm no use to anyone
Same..I'm terrible without at least 6, 8 or 9 is perfect "
9 would be heavenly  |
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By (user no longer on site)
over a year ago
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"I've been alright with 30 minutes sleep sometimes. I just can't sleep. Have so many things on my mind..i don't even know what sometimes.
 "
You find it hard to quiet the mind at night too fella? |
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By (user no longer on site)
over a year ago
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"I've been alright with 30 minutes sleep sometimes. I just can't sleep. Have so many things on my mind..i don't even know what sometimes.
You find it hard to quiet the mind at night too fella? "
Yeah, is not good. It's getting to me now. With it comes all these other feelings..could be just a phase hopefully.
So, many things changing in my life beyond my control. One after another, and too quick for my liking.
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Used to be 8 minimum, but when our son was born he had problems and couldn't sleep. I used to send mrs ddc to bed at 7pm and stay up with him until half 2. Then we'd swap so I could get a few hours before work at half 6. Four months of that and so now I do quite well on 4 hours!
Longest ever was a 36 hour shift on a motorway possession when I had to cover for someone else as well as do my own job. I couldn't even write by the end of that 
Mr ddc |
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By (user no longer on site)
over a year ago
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"I've been alright with 30 minutes sleep sometimes. I just can't sleep. Have so many things on my mind..i don't even know what sometimes.
You find it hard to quiet the mind at night too fella?
Yeah, is not good. It's getting to me now. With it comes all these other feelings..could be just a phase hopefully.
So, many things changing in my life beyond my control. One after another, and too quick for my liking.
"
I get like that at night sometimes.....stuff whirring about up there and it's difficult to get it squared away
I'd love to say I have some trick to cure it....but I don't....
I find if it goes on too long it sometimes helps to get up, go down and get a drink or something then try again....it's not ideal but helps a bit sometimes...
Hope it passes quickly for you and you find your peace  |
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By *icketysplitsWoman
over a year ago
Way over Yonder, that's where I'm bound |
There are loads of studies on sleep. Some say not enough makes you fat, others too much makes you fat. On the basis that I am fat I'm either getting too much or too little.
Ideally, 7.5 for me but some nights I can't get off to sleep (tonight) and other times I wake tired and just want to sleep in after the alarm goes off.
At least not sleeping tonight has meant I have caught up on Skype or phone with family and friends in Canada, USA, NZ and Australia. |
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By (user no longer on site)
over a year ago
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"Used to be 8 minimum, but when our son was born he had problems and couldn't sleep. I used to send mrs ddc to bed at 7pm and stay up with him until half 2. Then we'd swap so I could get a few hours before work at half 6. Four months of that and so now I do quite well on 4 hours!
Longest ever was a 36 hour shift on a motorway possession when I had to cover for someone else as well as do my own job. I couldn't even write by the end of that
Mr ddc"
Often used to do 64 over a bank holiday weekend quite a few times, fuck trying that thesedays. |
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