..opened as the old one filled up.
Anyway, had a bad week last week after cracking badly on a 61 mile/5400ft ascent road ride, cracked at around 35 miles & limped the last 26 miles home - unfortunately through the hilliest part of the route.
Broke my confidence & I wimped out of my planned 200km audax this weekend gone, so back on the turbo tonight.
I can tell I'm far of the pace as I only managed 500 calories in 30 minutes - and it hurt more than usual.
A week of intensive turbo now awaits  |
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