FabSwingers.com > Forums > The Lounge > compare the 6 packs
compare the 6 packs
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By (user no longer on site)
over a year ago
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Not been to a gym for roughly a year but my work keeps me trim anyway 
I'm not really a big guy,more lean n slender but the muscles I do have are well defined n toned....even if I do say so myself!
Anyway,did I mention my 6 pack?....Just like Bruce Lees (when he was alive!)   |
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By (user no longer on site)
over a year ago
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"Archangel would give you all a run for your money but I've not seen him around on here for ages."
he only shows up for the end of year forum awards.. swoops in and claims 'sexiest male'
if your into that kinda thing |
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By (user no longer on site)
over a year ago
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"I may have to ditch my chocolate bar a day and no exercise diet  "
Bollocks, I eat chocolate every day, doesn't stop me from having an abdomen you could grate cheese off of. |
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By (user no longer on site)
over a year ago
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"Need to work on mine a bit...
Shag, I need tips!"
Yes to start of with things u need to eat lower than ur maintenance of 2500 so the general thing is 700kcal below and focus on chicken, veg and very small carb portions and few eggs for your fat intake. |
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By (user no longer on site)
over a year ago
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"Great thread. Although someone needs to explain the whole eating clean bit?
"
It means if you drop your food as long as you pick off any hair/dirt/fluff then it's all good! Lol |
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By *onnyeasygoingMan
over a year ago
Somewhere on the M62 between 24 and 14 |
"Need to work on mine a bit...
Shag, I need tips!Yes to start of with things u need to eat lower than ur maintenance of 2500 so the general thing is 700kcal below and focus on chicken, veg and very small carb portions and few eggs for your fat intake."
Dude, if I ate that little I'd disappear!
Might try it one day  |
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By (user no longer on site)
over a year ago
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"mind you have to say, looking at some of these I might start looking more closely at diet/training...
You look mighty fine to me as you are  "
Thank you...  |
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"I may have to ditch my chocolate bar a day and no exercise diet
Hhmmm I beg to differ  whatever you're doing seems to be working well "
Why thank you....i shall carry on with the snickers a day diet then haha |
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By (user no longer on site)
over a year ago
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"Right, I'm taking shags advise.1 week on chicken, veg a small cab and a couple of eggs.
Chips are potato's which are veg yes?
Chicken, egg and chips for me all week then 
6 pack here I come!"
Potatoes are carbs. If you want a 6 pack you need to limit your carb intake a little.
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By (user no longer on site)
over a year ago
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"That's it.
Time to get back on to the high protein diet. No more burgers for me (ah feck!!).
 "
Plenty of protein in a beef burger! Just go easy on the cheese ok |
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By (user no longer on site)
over a year ago
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"Am 46,sorry no six pack.
But have awsome ears 
We can start an 'awesome ears ' thread next if you want ?!?
Thanks, but no point I would win "
Couldn't possibly make that assumption? ... Just checked and ears don't seen to be the main body parts on show on your pics - |
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By (user no longer on site)
over a year ago
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To be perfectly honest, i've never wanted a six pack.
Going to work on shedding a few pounds to flatten my tummy a bit, but not into gym or sports.
That's just me though |
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By (user no longer on site)
over a year ago
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"Need to work on mine a bit...
Shag, I need tips!Yes to start of with things u need to eat lower than ur maintenance of 2500 so the general thing is 700kcal below and focus on chicken, veg and very small carb portions and few eggs for your fat intake.
Dude, if I ate that little I'd disappear!
Might try it one day "
Nice one and yes try it sometime. |
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By (user no longer on site)
over a year ago
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"PMSL at the open drooling going on
Jealous are we?
Woops, pass me a napkin, I have a wet patch
Should I be "
Not at all mate. 6 packs are purely aesthetics.
It's all about a good back and quads |
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By (user no longer on site)
over a year ago
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Just popped in has anyone wheeled out the tired old cliches yet about body type dictating personality?
Appreciate the effort that's goes in and for those who have them naturally you gits!!!! |
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By (user no longer on site)
over a year ago
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"Just popped in has anyone wheeled out the tired old cliches yet about body type dictating personality?
Appreciate the effort that's goes in and for those who have them naturally you gits!!!! "
No actually. This thread has been pleasantly calm. Must be a Fab first lol |
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By (user no longer on site)
over a year ago
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"Just popped in has anyone wheeled out the tired old cliches yet about body type dictating personality?
Appreciate the effort that's goes in and for those who have them naturally you gits!!!!
No actually. This thread has been pleasantly calm. Must be a Fab first lol "
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By (user no longer on site)
over a year ago
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Im just me...don't try and have a 6 pack its more of a 3 pack anyway..if people want work hard at their bodies then they should be commended..whether male or female cos they look good. |
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By (user no longer on site)
over a year ago
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"Im just me...don't try and have a 6 pack its more of a 3 pack anyway..if people want work hard at their bodies then they should be commended..whether male or female cos they look good."
That's how it should be.
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By (user no longer on site)
over a year ago
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"Im just me...don't try and have a 6 pack its more of a 3 pack anyway..if people want work hard at their bodies then they should be commended..whether male or female cos they look good.
That's how it should be.
"
Says the man with the body of a god  |
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