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struggling to sleep in the day

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By (user no longer on site) OP     over a year ago

does anyone else struggle to even have a nap during the day once their up?

I dunno what it is. but I can never nap during the day it just feels strange.

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By *ilmiss75Woman  over a year ago

Thornton

If i nap in the day i wake up in a seriously foul mood.. So try not to do it.

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By (user no longer on site)  over a year ago

A brief nap is best 15 to 20 mins. Anymore and I'm grumpy

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By *each_PittWoman  over a year ago

Belfast

No problem sleeping ever at any time of day. I come from a family of sleepers. My mum had to wake us up on Xmas day.

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By *awty MaxWoman  over a year ago

Edinburgh


"If i nap in the day i wake up in a seriously foul mood.. So try not to do it. "

Same here

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By (user no longer on site)  over a year ago

I can. But sometimes all i need is to just lie down and shut my eyes for 30mins and it feels like i slept, maybe try that?

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By (user no longer on site)  over a year ago


"does anyone else struggle to even have a nap during the day once their up?

I dunno what it is. but I can never nap during the day it just feels strange. "

Get a job and you wont have time to nap during the day ( joke no offence intended) x

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By *izzy RascallMan  over a year ago

Cardiff

Why are you trying to sleep during the day OP?

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By *isscheekychopsWoman  over a year ago

The land of grey peas and bacon

Never sleep during the day it just messes up my body clock

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By *ere-for-my-convenienceWoman  over a year ago

Tenbury Wells

I will sleep through world war 3

But if I've got a special trip somewhere, I'm up all day and the previous night llike a child waiting for santa

Oddly enough sex makes me sleepy

So go get shagged would be my advice

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By (user no longer on site)  over a year ago

15 to 20 minutes nap really feels good unfortunately I rarely get the time for it.

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By (user no longer on site)  over a year ago

Why is it a problem? I haven't needed a nap in the day since I was 2! Work don't look too kindly on sleeping on the job either...

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By *edangel_2013Woman  over a year ago

southend

Try working 7.30pm until 7.30am. Bet you have no trouble sleeping during the day then!

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By (user no longer on site)  over a year ago


"does anyone else struggle to even have a nap during the day once their up?

I dunno what it is. but I can never nap during the day it just feels strange. "

Yes. I temporarily took a night job some years ago but as I cannot sleep in the day time at all I had to give it up.

I tried with over the counter sleeping aids, nytol and simliar, they only worked the two first days then I woke up every 2 hours it was frustrating and let to sleep deprivation, a living nightmare!

I've heard of research concluding that it's in you genes, some people are born 'Early Birds' and some are the opposite!

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