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How do you deal with work stress?

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By (user no longer on site) OP     over a year ago

It's fair to say we all have good and bad day's at work. Even good weeks and bad weeks.

Most of the time I (Mr) just chalk it upto experience and get on with it, after 30 year's of working non stop you get thick skinned.

However it gets too much and a bad day for one can be bad for rest of family.

I am like a bear with toothache tonight and snapping for no reason.

We have been to the gym, and I should have relaxed by now.

So I have taken to the one place I can really relax, de stress and unwind.

The bath, for me a long soak is like a session with a therapist.

And really helps me chill.

So after the bath I will no longer be a bear with toothache. I will be a cuddly koala bear.

What's yours??

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By (user no longer on site)  over a year ago
Forum Mod

I changed my job....its worked a treat so far

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By (user no longer on site)  over a year ago

I have a quite emotive and stressful job at times and work for a dickhead employer so I know where you're coming from. A swim, jacuzzi and good hard shag usually cheer me up and clear my head. Writing stuff down also helps me too. Sometimes I get that stressed I can't sleep. On reflection I probably need a new job reading that out loud to myself

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By *moothies.Couple  over a year ago

Woodthorpe

Sex usually works for me but it's sods law a stressful day is an evening the kids are home (mrs)

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By (user no longer on site)  over a year ago

I work for myself and I'm a cunt for time keeping!.

I'm sacking myself tomorrow if I'm late again!.

I never honestly get stressed,I just try to remember it's all bollocks in the end

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By (user no longer on site)  over a year ago

I bum someone

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By *ipsTeaserCouple  over a year ago

here and there, thereabouts

I have a particular playlist I go and run with, then when I get back i have another I sit and lose myself in. Then I read, even if I don't initially feel like it.

Failing that, a punchbag can be a really useful thing if you have a particularly stressful job.. Mine got moused while being stored so now I dance it out til I get round to a replacement.

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By (user no longer on site)  over a year ago

The kids are my job 24/7 and it's a stress I don't get away from very often.

I used to eat chocolate to relax, but then I had waaaay too much of it.

Have now replaced chocolate with Fab.

The best, low calorie form of escapism.

Exercise and a long bath works too but Fab gives me that chance to walk out the door and leave it all behind for a couple of hours. It's made a mind blowing difference to my life. I feel human again! Occasionally.

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By *inaTitzTV/TS  over a year ago

Titz Towers, North Notts

I'm pretty immune to stress. I'm glad about that.

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By (user no longer on site)  over a year ago

Generally I have a Coffee, Look at some boobs, Knock one out and the Job's a good un

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By *yrdwomanWoman  over a year ago

Putting the 'cum' in Eboracum


"I'm pretty immune to stress. I'm glad about that. "

Ditto. After being a customer service advisor for BT no job gets me stressed any more. There's something soothing about no longer getting death threats or being screamed at.

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By *heOwlMan  over a year ago

Altrincham

In a previous job, due to my colleagues being considerably wiser than myself and departing one after each other, the job ended up rather stressful. This continued until I did some reading and realised that a few changes needed to be made. The first was that I stopped taking work home and decided that the office door was to be the boundry between my life and work. Most people didn't understand, as they were used to me arriving in the mornings with various bits of work completed, so the next change was the job.

Since that job I have maintained that boundry, thought this doesn't mean that I don't put any extra hours in, just that those hours only take place in the office. This is now second nature and any stress generated by work stays the otherside of that door and doesn't affect my life.

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By (user no longer on site)  over a year ago

The job i'm doing at the moment does get rather stressful. 12 hour shifts and you never know what the next call might be.

But, i leave work stress at work. Once i've left work. I don't take it with me.

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By (user no longer on site)  over a year ago

Music, booze and a bath.

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By *un4threeCouple  over a year ago

Waterford

WERE U A WATER BABY, SOUNDS LIKE LIQUIDS,,,,,,,,,,,MAKE U RELAX ENJOY?

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By *ouple in LancashireCouple  over a year ago

in Lancashire

Yoga or meditation may help..

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By (user no longer on site)  over a year ago


"I'm pretty immune to stress. I'm glad about that.

Ditto. After being a customer service advisor for BT no job gets me stressed any more. There's something soothing about no longer getting death threats or being screamed at."

that's why I quit teaching.

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By *entadreadMan  over a year ago

Essex


"Music, booze and a bath. "

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