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By (user no longer on site) OP
over a year ago
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I recently recovered from a car accident and have slowly began going back to the gym. As you can expect some of my muscles are very stiff and sore... so I booked a sports massage.
Unsure of what usually happens in a sports massage is it unusual for the following to occur..
1)The therapist massaged my bum?
2) The therapist climbed on top of me and used her knees and elbows in certain spots (back, hamstring, quads)
3)Stretched by body around i.e. pulled arms, legs, neck etc.
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