Back to the gym I went and how I hate the pathetic amount I can do until I'm back in the swing of things again. I almost had a nap on the floor after doing one ab set this afternoon!
Thank fuck for muscle memory and the super fit I was as a teen.
Is it really harder as you get older? |
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By (user no longer on site)
over a year ago
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"Back to the gym I went and how I hate the pathetic amount I can do until I'm back in the swing of things again. I almost had a nap on the floor after doing one ab set this afternoon!
Thank fuck for muscle memory and the super fit I was as a teen.
Is it really harder as you get older?"
Exercise yes, manhood sadly not. 
Do it 3-4 times a week, by about the third week you should be reasonably ok.
Top tip : Make a bed up on your settee just in case. |
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"Back to the gym I went and how I hate the pathetic amount I can do until I'm back in the swing of things again. I almost had a nap on the floor after doing one ab set this afternoon!
Thank fuck for muscle memory and the super fit I was as a teen.
Is it really harder as you get older?
Exercise yes, manhood sadly not.
Do it 3-4 times a week, by about the third week you should be reasonably ok.
Top tip : Make a bed up on your settee just in case. "
I'm the sort who wants to be able to do the really hard stuff, really quickly. Sadly, my elderly body wants me to take it slower but yup, I'll be there quite a few times a week. |
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By (user no longer on site)
over a year ago
|
"Back to the gym I went and how I hate the pathetic amount I can do until I'm back in the swing of things again. I almost had a nap on the floor after doing one ab set this afternoon!
Thank fuck for muscle memory and the super fit I was as a teen.
Is it really harder as you get older?
Exercise yes, manhood sadly not.
Do it 3-4 times a week, by about the third week you should be reasonably ok.
Top tip : Make a bed up on your settee just in case.
I'm the sort who wants to be able to do the really hard stuff, really quickly. Sadly, my elderly body wants me to take it slower but yup, I'll be there quite a few times a week."
I know that feeling! |
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By (user no longer on site)
over a year ago
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Anyone can do the exercise bit quite easily, it's the rest and recovery that does us oldies in.
Good luck though, keep persevering, it will be worth it. |
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