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Diet starting today ?
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By (user no longer on site)
over a year ago
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"I am... I need to get back on mine.. I have lost just over 9 stone over the last 3 years but not been watching what I eat as much the last couple of months and I don't want to put it back on. "
9 stone? Waw well done you  that's an amazing loss. |
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By (user no longer on site)
over a year ago
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"I am... I need to get back on mine.. I have lost just over 9 stone over the last 3 years but not been watching what I eat as much the last couple of months and I don't want to put it back on. "
Yeah that's a fantastic effort, congrats.
I feel like people should eat what they want but obviously in moderation |
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"I am... I need to get back on mine.. I have lost just over 9 stone over the last 3 years but not been watching what I eat as much the last couple of months and I don't want to put it back on. "
That's great well done you.
In the last 2 year's I have lost 3 stone and managed to give up smoking I am planning on loosing 2 more stone and that's me done |
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By *B9 QueenWoman
over a year ago
Over the rainbow, under the bridge |
No but have bought an exercise bike. Need to get my fitness levels up and strengthen my knees. Since my arthritis has flared up had to give up zumba so need to do something. |
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By *adybee77Woman
over a year ago
MAMOBA, miles and miles of bugger all (Aberdeenshire) |
Its not a diet, but I will go back to being more aware of what I eat again after I am back to work, and drinking more water again rather than juice, and am ok to restart the gym again after an op in october. Cannot wait! I need my gym time.
I've never followed a diet at all in all the weight I have lost - 17 stone since 2010! |
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By (user no longer on site)
over a year ago
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"Its not a diet, but I will go back to being more aware of what I eat again after I am back to work, and drinking more water again rather than juice, and am ok to restart the gym again after an op in october. Cannot wait! I need my gym time.
I've never followed a diet at all in all the weight I have lost - 17 stone since 2010!"
There you are. I knew someone else had lost a massive amount but I couldn't remember your profile name |
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By (user no longer on site)
over a year ago
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"Its not a diet, but I will go back to being more aware of what I eat again after I am back to work, and drinking more water again rather than juice, and am ok to restart the gym again after an op in october. Cannot wait! I need my gym time.
I've never followed a diet at all in all the weight I have lost - 17 stone since 2010!"
Wow!!! Well done! |
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By (user no longer on site)
over a year ago
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I won't be dieting. I will be making healthier choices.
The word 'diet' triggers something psychological in me that makes me head straight for the biscuit barrel  |
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Feel like I've gained a stone in the last three weeks alone  that's the season to be jolly though. I don't have scales though so it's a best guess.
Good luck to all on a health kick to start the year |
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By *icketysplitsWoman
over a year ago
Way over Yonder, that's where I'm bound |
I gain weight when I try and diet. I maintain my weight just being me. I will go through an elimination diet in February when I have the time. Just a cleansing of my system to get my skin sparkly for spring.
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By (user no longer on site)
over a year ago
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I have gained a little weight after 2 months staying in a hotel, Cooked breakfasts and 2 course meals every day courtesy of my company, But I haven't been the Gym for about 4 months so I really need to get back into a routine to get my body into shape |
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By (user no longer on site)
over a year ago
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Diet will start on Saturday for me along with re-starting the exercise regime. Feeling lethargic and bloated after being a lazy cow for two weeks. Not a good feeling! |
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