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By (user no longer on site) OP
over a year ago
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On 6 hours sleep per night.
Thursday night I got home at 1.30, dinner (hadn't eaten all day), shower, bed at 2.30, up at 8.30. At work at 10 on Friday, home at 2.30am, dinner (having eaten and then been sick at work I was bloody starving) bed at 3, up at 9, work at 10.45 this morning, finished at 11.20, finally on the bus home. Gonna get home and eat and shower, won't get to sleep before 2. Gotta be up at 8.30 to get to work for 10am tomorrow and then I don't finish until at least 11. then I'll get a taxi home (paid by work) and then I've gotta be up at 9 to get to work for 10.45, and I'll be working until at least 11pm again and either bus or taxi home depending on what time I actually leave work. Then I'm off Tuesday (thank fuck).
Is this healthy?!?!?! |
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By (user no longer on site)
over a year ago
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I agree with Anna a bit here, there is no routine and seems to be very little time for you... take it a little easier  I regularly have 6 or less hours sleep but do have some me time to give the world time off |
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By (user no longer on site) OP
over a year ago
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Yeah I think it's the long hours that's killing me. I've only been working there for 3 weeks and I've already lost over a stone. Next week isn't as bad though. Doing mostly evenings, so short shifts |
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By (user no longer on site)
over a year ago
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"Yeah I think it's the long hours that's killing me. I've only been working there for 3 weeks and I've already lost over a stone. Next week isn't as bad though. Doing mostly evenings, so short shifts "
That will be much better x congrats on the weight loss, I think I have shifted some lately as well |
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By (user no longer on site)
over a year ago
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"I managed on 4/5 hours for years with no rest during the day. Then I had a serious, life threatening breakdown,is that what you want? "
poor sleep is crap x  |
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By (user no longer on site)
over a year ago
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"On 6 hours sleep per night.
Thursday night I got home at 1.30, dinner (hadn't eaten all day), shower, bed at 2.30, up at 8.30. At work at 10 on Friday, home at 2.30am, dinner (having eaten and then been sick at work I was bloody starving) bed at 3, up at 9, work at 10.45 this morning, finished at 11.20, finally on the bus home. Gonna get home and eat and shower, won't get to sleep before 2. Gotta be up at 8.30 to get to work for 10am tomorrow and then I don't finish until at least 11. then I'll get a taxi home (paid by work) and then I've gotta be up at 9 to get to work for 10.45, and I'll be working until at least 11pm again and either bus or taxi home depending on what time I actually leave work. Then I'm off Tuesday (thank fuck).
Is this healthy?!?!?! "
You'll be fine, I wish I could have 6 hrs a night! And like many single parents I do a busy full time job, have two children to raise, homework to monitor, house to run, rugby, riding lessons and other child related hobbies and twice your age! |
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