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breakfast. what do you have?
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By (user no longer on site) OP
over a year ago
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I tend to not have breakfast. but I am getting on a health kick to shift some lbs before my holiday next year
what do people have as I need to start eating it?!  |
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By *xpresMan
over a year ago
Elland |
"I tend to not have breakfast. but I am getting on a health kick to shift some lbs before my holiday next year
what do people have as I need to start eating it?! "
Had poached eggs on Toast with a lot of butter bit of salt n lots of black pepper |
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"I tend to not have breakfast. but I am getting on a health kick to shift some lbs before my holiday next year
what do people have as I need to start eating it?! "
Slice of toast and orange juice for me  |
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By (user no longer on site)
over a year ago
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"see I tend just have a coffee not very healthy though according to the people I asked  who'd of imagined?! haha"
coffee has very little calories it the sugar thats the devil  |
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By (user no longer on site)
over a year ago
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Always somethin cooked, sausages, eggs, bacon etc. Sometimes if im feeling healthy i will scramble the eggs with no butter, grill the bacon and cut off the fat, then slap it on some fat white bread or toast, washed down with a coffee!
Mmmmmmm fooooood, think its time to stick my order into the butty van, somethin dirty today i think |
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By (user no longer on site) OP
over a year ago
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I notice I just don't have time to eat so once my LO is in bed I get the munchies a lot. I haven't tried a lot of the things suggested so ill have to give them a go! |
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By (user no longer on site) OP
over a year ago
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"Boiled egg & avocado
Omelette with peppers
Natural yoghurt, fresh fruit, granola
Good luck with the weight loss"
how do you make omlette? is that the kinda thing I can Google? |
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By (user no longer on site)
over a year ago
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"see I tend just have a coffee not very healthy though according to the people I asked who'd of imagined?! haha"
speaking as a p.t, having a coffee on a morning isn't anything to worry about but you do need to incorporate it with some healthy food so that you get your metabolism working...having a bowl of porridge with a banana or some mixed berries in it is ideal as you have slow releasing carbs plus a good protein content also or if you're not keen on that any type of egg dish would be a good start to the day for you |
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By (user no longer on site) OP
over a year ago
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"see I tend just have a coffee not very healthy though according to the people I asked who'd of imagined?! haha
speaking as a p.t, having a coffee on a morning isn't anything to worry about but you do need to incorporate it with some healthy food so that you get your metabolism working...having a bowl of porridge with a banana or some mixed berries in it is ideal as you have slow releasing carbs plus a good protein content also or if you're not keen on that any type of egg dish would be a good start to the day for you "
think you'll have to come show me one morning! |
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By (user no longer on site)
over a year ago
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"I tend to not have breakfast. but I am getting on a health kick to shift some lbs before my holiday next year
what do people have as I need to start eating it?! "
A banana and a coffee xx |
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By (user no longer on site)
over a year ago
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I've never really been a fan of breakfast. I'm doing slimming world and tried to have some fruit and yoghurt with a cup of tea in the morning but I just didn't enjoy it.
I've stopped having breakfast and I'm still losing every week so I find in my case it's not essential.
Just do what works for you.
I'm starving now though so time for lunch  |
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By (user no longer on site)
over a year ago
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If I'm at work (night shift) I have special K and skimmed milk at 4am.
If I'm at home I'll have a slice of granary toast (the small loaf) with either baked beans or a poached egg. No butter.
I've found the special K cereal bars ideal if I don't have time for the above. They're all less than a 100 calories and are lovely
Good luck with the weight loss. |
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