 |
By (user no longer on site) OP
over a year ago
|
Not sure what's going on with me but I have been staying up late this week . Can't sleep . Can't switch off . Then exhausted the next day .
Doing my own head in |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"I think I'd like to lick ur delicious slit and deliver you into a catatonic state..... You'd have a brilliant sleep- promise
 "
The way you said it makes me feel really romantic |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Thinks it's not helping as my little one has decided to sleep in my bed he is really clingy "
that's probably not helping 
I find a well ventilated room, cup of camomile tea & having a flick thru a magazine or paper helps me feel tired.
I'm a really light sleeper so feel your pain.
x |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Thinks it's not helping as my little one has decided to sleep in my bed he is really clingy
that's probably not helping
I find a well ventilated room, cup of camomile tea & having a flick thru a magazine or paper helps me feel tired.
I'm a really light sleeper so feel your pain.
x"
Always have big window wide open . Think it's going to be another sleepless
Night |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Thinks it's not helping as my little one has decided to sleep in my bed he is really clingy
that's probably not helping
I find a well ventilated room, cup of camomile tea & having a flick thru a magazine or paper helps me feel tired.
I'm a really light sleeper so feel your pain.
x
Always have big window wide open . Think it's going to be another sleepless
Night "
I know it sounds obvious but the more you worry about not sleeping the more likely you are not to drift off.
Try and clear your mind by imagining yourself in your 'happy place' like a beach, or by the river, in a park somewhere relaxing.
fingers crossed x |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Thinks it's not helping as my little one has decided to sleep in my bed he is really clingy
that's probably not helping
I find a well ventilated room, cup of camomile tea & having a flick thru a magazine or paper helps me feel tired.
I'm a really light sleeper so feel your pain.
x
Always have big window wide open . Think it's going to be another sleepless
Night
I know it sounds obvious but the more you worry about not sleeping the more likely you are not to drift off.
Try and clear your mind by imagining yourself in your 'happy place' like a beach, or by the river, in a park somewhere relaxing.
fingers crossed x"
Shall give it a go |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
*exits stage left* 
