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6 packs
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By (user no longer on site)
over a year ago
|
"wheres shag this thread was made for him
was about to say the same thing as he never stops mentioning his 6 pack ha  "
fuck me yours is better 
did i say that out loud   |
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By (user no longer on site)
over a year ago
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"He going to get a big head from this
Probably why he hasn't posted.. He keeps hitting his face trying to open his laptop..   "
Give him a min im sure he will show |
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"wheres shag this thread was made for him
was about to say the same thing as he never stops mentioning his 6 pack ha
fuck me yours is better
did i say that out loud "
thing is about shag as much people take the piss he always takes it in good fun and is never rude back
|
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By *inaTitz OP TV/TS
over a year ago
Titz Towers, North Notts |
"I've got a box of 6 eggs - does that count?
and a side line in impersonating short ghosts 
That's my lovely new floaty silk frock. I'm an angel not a ghost!"
Well you are pretty angelic, or angelically pretty. One of the two. |
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"wheres shag this thread was made for him
was about to say the same thing as he never stops mentioning his 6 pack ha
How many in your pack?"
If I strict diet for about a week I can have a pretty decent 6 pack but I likes my treats :p |
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By (user no longer on site)
over a year ago
|
"wheres shag this thread was made for him
was about to say the same thing as he never stops mentioning his 6 pack ha
fuck me yours is better
did i say that out loud thing is about shag as much people take the piss he always takes it in good fun and is never rude back
"
You are right there as well, cos I am a nice person.. I just ate chicken, got some eggs to eat soon to |
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By (user no longer on site)
over a year ago
|
"wheres shag this thread was made for him
was about to say the same thing as he never stops mentioning his 6 pack ha
fuck me yours is better
did i say that out loud "
 my thoughts exactly.. Separates the men from the boys |
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By (user no longer on site)
over a year ago
|
"wheres shag this thread was made for him
was about to say the same thing as he never stops mentioning his 6 pack ha
How many in your pack?
If I strict diet for about a week I can have a pretty decent 6 pack but I likes my treats :p"
Its actually not that hard to get good muscle definition and lose a surprising amount of fat quickly IF you can control your eating habits for a week or two. |
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"wheres shag this thread was made for him
was about to say the same thing as he never stops mentioning his 6 pack ha
fuck me yours is better
did i say that out loud
my thoughts exactly.. Separates the men from the boys "
|
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By (user no longer on site)
over a year ago
|
"wheres shag this thread was made for him
was about to say the same thing as he never stops mentioning his 6 pack ha
fuck me yours is better
did i say that out loud thing is about shag as much people take the piss he always takes it in good fun and is never rude back
You are right there as well, cos I am a nice person.. I just ate chicken, got some eggs to eat soon to "
One of life's little mysteries solved, the chicken came before the egg. |
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By *icketysplitsWoman
over a year ago
Way over Yonder, that's where I'm bound |
"wheres shag this thread was made for him
was about to say the same thing as he never stops mentioning his 6 pack ha
How many in your pack?
If I strict diet for about a week I can have a pretty decent 6 pack but I likes my treats :p"
The treats seem to be working fine. I much prefer people to enjoy themselves. Thanks for the little treat of your avatar tonight.
|
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"wheres shag this thread was made for him
was about to say the same thing as he never stops mentioning his 6 pack ha
fuck me yours is better
did i say that out loud thing is about shag as much people take the piss he always takes it in good fun and is never rude back
You are right there as well, cos I am a nice person.. I just ate chicken, got some eggs to eat soon to
One of life's little mysteries solved, the chicken came before the egg."
|
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"wheres shag this thread was made for him
was about to say the same thing as he never stops mentioning his 6 pack ha
How many in your pack?
If I strict diet for about a week I can have a pretty decent 6 pack but I likes my treats :p
The treats seem to be working fine. I much prefer people to enjoy themselves. Thanks for the little treat of your avatar tonight.
"
aww you are sweet and thankyou miss lickerty |
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By (user no longer on site)
over a year ago
|
"wheres shag this thread was made for him
was about to say the same thing as he never stops mentioning his 6 pack ha
How many in your pack?
If I strict diet for about a week I can have a pretty decent 6 pack but I likes my treats :p
The treats seem to be working fine. I much prefer people to enjoy themselves. Thanks for the little treat of your avatar tonight.
aww you are sweet and thankyou miss lickerty"
i look like a pre pubescent teen next to you |
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"wheres shag this thread was made for him
was about to say the same thing as he never stops mentioning his 6 pack ha
How many in your pack?
If I strict diet for about a week I can have a pretty decent 6 pack but I likes my treats :p
The treats seem to be working fine. I much prefer people to enjoy themselves. Thanks for the little treat of your avatar tonight.
aww you are sweet and thankyou miss lickerty
i look like a pre pubescent teen next to you "
aww no way you look great |
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By (user no longer on site)
over a year ago
|
"Watching and waiting....
erm... ive nearly got one
So near, yet so far...
I want some treats!!
you can share some of my ben and jerrys "
Mmm yes please.. I hope it's cookie dough or peanut butter...? Although anything smeared on that body will be lapped up willingly |
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By (user no longer on site)
over a year ago
|
"Watching and waiting....
erm... ive nearly got one
So near, yet so far...
I want some treats!!
you can share some of my ben and jerrys "
ahh have you got some on the honey Greek yogurt one, its orgasmic |
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"Watching and waiting....
erm... ive nearly got one
So near, yet so far...
I want some treats!!
you can share some of my ben and jerrys
Mmm yes please.. I hope it's cookie dough or peanut butter...? Although anything smeared on that body will be lapped up willingly "
its the peanut butter one bit I got one called Karamel sutra too ha they are both lush |
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"Watching and waiting....
erm... ive nearly got one
So near, yet so far...
I want some treats!!
you can share some of my ben and jerrys
ahh have you got some on the honey Greek yogurt one, its orgasmic "
ive not tried that one... I shsll put it on my shopping list this weekend  |
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By (user no longer on site)
over a year ago
|
"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel. "
Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture |
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By (user no longer on site)
over a year ago
|
"Watching and waiting....
erm... ive nearly got one
So near, yet so far...
I want some treats!!
you can share some of my ben and jerrys
Mmm yes please.. I hope it's cookie dough or peanut butter...? Although anything smeared on that body will be lapped up willingly
its the peanut butter one bit I got one called Karamel sutra too ha they are both lush"
yummy, peanut butter with the jammy bit in the middle?.. I know far too much about icecream lol
|
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By (user no longer on site)
over a year ago
|
"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel.
Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture"
ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy |
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By *icketysplitsWoman
over a year ago
Way over Yonder, that's where I'm bound |
"Watching and waiting....
erm... ive nearly got one
So near, yet so far...
I want some treats!!
you can share some of my ben and jerrys
Mmm yes please.. I hope it's cookie dough or peanut butter...? Although anything smeared on that body will be lapped up willingly
its the peanut butter one bit I got one called Karamel sutra too ha they are both lush"
Karma Sutra with some Karamel Sutra anyone?
|
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By (user no longer on site)
over a year ago
|
"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel.
Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture
ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy "
Hugs for you.
Although 5,000 Calories a day is not an easy task |
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By (user no longer on site)
over a year ago
|
"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel.
Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture
ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy
Hugs for you.
Although 5,000 Calories a day is not an easy task "
I can think of a few fun ways to help you reach your 5k |
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By (user no longer on site)
over a year ago
|
"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel.
Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture
ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy
Hugs for you.
Although 5,000 Calories a day is not an easy task I can think of a few fun ways to help you reach your 5k "
Well if plans persist we should be able to cross paths soon enough
But do send me the details |
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By (user no longer on site)
over a year ago
|
"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel.
Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture
ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy
Hugs for you.
Although 5,000 Calories a day is not an easy task I can think of a few fun ways to help you reach your 5k
Well if plans persist we should be able to cross paths soon enough
But do send me the details "
it's all about the details |
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By *imiUKMan
over a year ago
Hereford |
"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel.
Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture
ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy
Hugs for you.
Although 5,000 Calories a day is not an easy task "
Christ!
I put on 1lb/week quite nicely on 3400 cal/day. Dunno how you can manage 5000! |
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By (user no longer on site)
over a year ago
|
"With a bit of work I'd get one, but the gym and diets are just not me! All about the social sports and eating normally "
Though I'm in good shape, even if I do say so myself! |
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By (user no longer on site)
over a year ago
|
"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel.
Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture
ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy
Hugs for you.
Although 5,000 Calories a day is not an easy task
Christ!
I put on 1lb/week quite nicely on 3400 cal/day. Dunno how you can manage 5000!"
i put a pound on just breathing in passing a bakers  |
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By (user no longer on site)
over a year ago
|
"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel.
Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture
ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy
Hugs for you.
Although 5,000 Calories a day is not an easy task
Christ!
I put on 1lb/week quite nicely on 3400 cal/day. Dunno how you can manage 5000!"
My metabolism is insane lol |
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By *imiUKMan
over a year ago
Hereford |
"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel.
Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture
ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy
Hugs for you.
Although 5,000 Calories a day is not an easy task
Christ!
I put on 1lb/week quite nicely on 3400 cal/day. Dunno how you can manage 5000!
My metabolism is insane lol"
Hard gainer, huh? |
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By (user no longer on site)
over a year ago
|
"I am happy being 180lbs, but goal to be around 200lbs would be fun lol.
You are 4" shorter than me, at (from your pics I'm guessing) about 10ish% bodyfat and 6lb lighter?"
Yes I am 5.10 and around 10percent bodyfat with 16.5" biceps. |
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By *smCouple
over a year ago
Liskeard |
"
Its actually not that hard to get good muscle definition and lose a surprising amount of fat quickly IF you can control your eating habits for a week or two."
Hey I work hard on keeping my body this shape I will have you knows it's takes dedication to be this round, |
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By (user no longer on site)
over a year ago
|
"
Its actually not that hard to get good muscle definition and lose a surprising amount of fat quickly IF you can control your eating habits for a week or two.
Hey I work hard on keeping my body this shape I will have you knows it's takes dedication to be this round, "
And you do have a great upper body. That looks like dedication to me. |
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By *smCouple
over a year ago
Liskeard |
"
Its actually not that hard to get good muscle definition and lose a surprising amount of fat quickly IF you can control your eating habits for a week or two.
Hey I work hard on keeping my body this shape I will have you knows it's takes dedication to be this round,
And you do have a great upper body. That looks like dedication to me. "
Why thank you kind sir |
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By (user no longer on site)
over a year ago
|
Can squeeze together a four pack if I tense up so hard I'm seeing stars lol.
Not bad for a lazy fucker that hasn't seen the inside of a gym in nine months lol |
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By (user no longer on site)
over a year ago
|
"Can squeeze together a four pack if I tense up so hard I'm seeing stars lol.
Not bad for a lazy fucker that hasn't seen the inside of a gym in nine months lol"
Mmm i wouldnt say no |
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By (user no longer on site)
over a year ago
|
"Can squeeze together a four pack if I tense up so hard I'm seeing stars lol.
Not bad for a lazy fucker that hasn't seen the inside of a gym in nine months lol
Mmm i wouldnt say no "
Why thank you,looking good in the upper chest region yourself |
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By (user no longer on site)
over a year ago
|
"Bicep size was relevant.
Of course it was... lol don't we all want a chest like Marcus rhul at 58".. I would
Im likeing this pic shagg xx "
Thanks and yes its a good pose, love your pic to x. |
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By (user no longer on site)
over a year ago
|
"Bicep size was relevant.
Of course it was...
in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me "
14.5 inches is the biggest bicep measurement I've ever had whilst being lean, my arms have never been particularly big though. |
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By (user no longer on site)
over a year ago
|
"Bicep size was relevant.
Of course it was...
in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me "
Check the pic where I sit in the sofa, my biceps are peaking above my shoulder heads, goal is to get them to 19" |
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By (user no longer on site)
over a year ago
|
"Bicep size was relevant.
Of course it was...
in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me
14.5 inches is the biggest bicep measurement I've ever had whilst being lean, my arms have never been particularly big though."
mine are 14 inch, my daughters keeps telling me I have men's arms my arm's and legs are quite toned, my calf's are massive as I cycle around 200 miles every week, its just my bloody belly that wont shift |
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By (user no longer on site)
over a year ago
|
"Bicep size was relevant.
Of course it was...
in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me
Check the pic where I sit in the sofa, my biceps are peaking above my shoulder heads, goal is to get them to 19" "
I seriously don't think I can cope with looking at your pics |
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By (user no longer on site)
over a year ago
|
"Bicep size was relevant.
Of course it was...
in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me
14.5 inches is the biggest bicep measurement I've ever had whilst being lean, my arms have never been particularly big though.
mine are 14 inch, my daughters keeps telling me I have men's arms my arm's and legs are quite toned, my calf's are massive as I cycle around 200 miles every week, its just my bloody belly that wont shift "
Well I mentioned that I was lean at the time, ie you could see my abs, when I weighed 15 stone they were just under 16 inches, but I didn't like the lack of definition so lost 3 stone |
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By (user no longer on site)
over a year ago
|
"Bicep size was relevant.
Of course it was...
in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me
Check the pic where I sit in the sofa, my biceps are peaking above my shoulder heads, goal is to get them to 19"
I seriously don't think I can cope with looking at your pics "
lol and yes take your time |
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By (user no longer on site)
over a year ago
|
"Bicep size was relevant.
Of course it was...
in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me
Check the pic where I sit in the sofa, my biceps are peaking above my shoulder heads, goal is to get them to 19"
I seriously don't think I can cope with looking at your pics lol and yes take your time "
'
right i'm going in for a look, if i'm not back in 5 someone send a search party in |
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By (user no longer on site)
over a year ago
|
"Bicep size was relevant.
Of course it was...
in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me "
Do you eat many cakes n biccies? X |
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By (user no longer on site)
over a year ago
|
"Bicep size was relevant.
Of course it was...
in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me
Do you eat many cakes n biccies? X"
what you trying to say |
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By (user no longer on site)
over a year ago
|
"Bicep size was relevant.
Of course it was...
in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me
Do you eat many cakes n biccies? X
what you trying to say "
Lol, just that maybe that'll help is all as you seem to have a very active lifestyle and great legs...that's all x |
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By (user no longer on site)
over a year ago
|
"Bicep size was relevant.
Of course it was...
in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me
Check the pic where I sit in the sofa, my biceps are peaking above my shoulder heads, goal is to get them to 19"
I seriously don't think I can cope with looking at your pics lol and yes take your time
'
right i'm going in for a look, if i'm not back in 5 someone send a search party in "
Yes I will call them and do a personal visit to check and do spr lol |
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By (user no longer on site)
over a year ago
|
"Bicep size was relevant.
Of course it was...
in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me
Do you eat many cakes n biccies? X
what you trying to say
Lol, just that maybe that'll help is all as you seem to have a very active lifestyle and great legs...that's all x"
oh you on about my belly, I see now lol
no its because ive lost a lot of weight, ive lost over 7 stone this year and as a result my belly has paid the price, I have gone saggy in places, some places have recovered from the weigh loss some haven't, my armsd and legs are fine, to be honest my bum isn't to bad that hasn't gone saggy, my boobs aren't to bad though they could be better, but my belly has, I have basically fucked my body by years of abusing it and now its to late
I work on my belly daily, if you poke it it feels quite firm underneath but cause its covered by the loose skin you cant see any definition at all
and I haven't had any cakes for months now lol |
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By (user no longer on site)
over a year ago
|
"Bicep size was relevant.
Of course it was...
in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me
Do you eat many cakes n biccies? X
what you trying to say
Lol, just that maybe that'll help is all as you seem to have a very active lifestyle and great legs...that's all x
oh you on about my belly, I see now lol
no its because ive lost a lot of weight, ive lost over 7 stone this year and as a result my belly has paid the price, I have gone saggy in places, some places have recovered from the weigh loss some haven't, my armsd and legs are fine, to be honest my bum isn't to bad that hasn't gone saggy, my boobs aren't to bad though they could be better, but my belly has, I have basically fucked my body by years of abusing it and now its to late
I work on my belly daily, if you poke it it feels quite firm underneath but cause its covered by the loose skin you cant see any definition at all
and I haven't had any cakes for months now lol "
Wow, good for you!!
I'm not sure what the solution to loose skin is bar surgery... Buttock and boobages massage may help those areas, along with resistance exercises such as lunges and squats.
I went from 84kg to 76kg in the last year... But there's about 2kg that doesn't shift, in fact I feel like I've lost muscle mass whilst keep that bit of fat around tummy and back...
I've not had many cakes and chocs either.... Don't crave anywhere near as much as I used to. X
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By *imiUKMan
over a year ago
Hereford |
I honestly can't believe that I have been suckered into this game but I just got a tape measure and my bicep is 15". I have always had slightly smaller arms and I don't do anything much specific to build them, I mostly use compound lifts...
I do, however have 24" thighs. .. |
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By (user no longer on site)
over a year ago
|
"I honestly can't believe that I have been suckered into this game but I just got a tape measure and my bicep is 15". I have always had slightly smaller arms and I don't do anything much specific to build them, I mostly use compound lifts...
I do, however have 24" thighs. .."
|
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By (user no longer on site)
over a year ago
|
"Pecks are better
Yours are good "
A good strong chest is manly, but ideally the greatest physique would not have emphasis on any one bodypart, but everything in perfect balance. |
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By (user no longer on site)
over a year ago
|
"I am happy being 180lbs, but goal to be around 200lbs would be fun lol.
don't bulk up to much please"
No, my goal is to be in the triple digits, around 100kgs |
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