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By (user no longer on site)
over a year ago
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If you cook spinach with onions and butter it's really nice too. And pieces of mackerel in there makes it even better. I go through phases where I live off that lol |
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By (user no longer on site)
over a year ago
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"If you cook spinach with onions and butter it's really nice too. And pieces of mackerel in there makes it even better. I go through phases where I live off that lol"
also great with steak |
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By (user no longer on site) OP
over a year ago
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"Spinach is a big part of my diet. Never tried it blended so I may have to now "
get 2 big handfuls of it in a blender with 1 frozen banana, blueberries, half cup of milk and 4 spoonfuls of Greek yoghurt fat free.
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By (user no longer on site) OP
over a year ago
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"If you cook spinach with onions and butter it's really nice too. And pieces of mackerel in there makes it even better. I go through phases where I live off that lol
also great with steak "
I like it with salmon and homemade chips  |
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By (user no longer on site) OP
over a year ago
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I've tried a different one this week...
Banana with coconut milk (from a tin)
Melon and blueberries with coconut milk (carton)
Strawberries, banana with fat free Nat yog
Spinach, blueberries and banana with milk and Greek yog
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By (user no longer on site)
over a year ago
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"I've tried a different one this week...
Banana with coconut milk (from a tin)
Melon and blueberries with coconut milk (carton)
Strawberries, banana with fat free Nat yog
Spinach, blueberries and banana with milk and Greek yog
"
They sound delicious |
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By (user no longer on site)
over a year ago
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"Nope all fruit
I do it in a juicer. I will try it with natural free yog in a blender "
Why not. Always good to experiment. I love the green colour the spinach gives it. Makes it look very exotic and slightly scary  |
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"Spinach is a big part of my diet. Never tried it blended so I may have to now get 2 big handfuls of it in a blender with 1 frozen banana, blueberries, half cup of milk and 4 spoonfuls of Greek yoghurt fat free."
I've just nabbed a bagful of bananas from the 10k race I helped at today and wonderwd what to do with them, might try this now. |
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By *igeiaWoman
over a year ago
Bristol |
Bloody Mary without the booze and celery juice rather than celery salt is a favourite here. Tangy and yummy!
I like my spinach raw - a bed of that and watercress with a seared scallop and sweet chilli dressing (and a dollop of creme fraiche if I'm feeling naughty). |
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By (user no longer on site)
over a year ago
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"Bloody Mary without the booze and celery juice rather than celery salt is a favourite here. Tangy and yummy!
I like my spinach raw - a bed of that and watercress with a seared scallop and sweet chilli dressing (and a dollop of creme fraiche if I'm feeling naughty)."
Creme fraiche. What is that? Everyone buys it but i don't know what you do with it.
 |
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I love healthy food - but why do health smoothies always look like green swamp water with frog spawn thrown in? I don't think they look appealing at all - I'm sure they taste nice but I think I'd have to be blindfolded to drink one |
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By (user no longer on site) OP
over a year ago
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"Nope all fruit
I do it in a juicer. I will try it with natural free yog in a blender
Why not. Always good to experiment. I love the green colour the spinach gives it. Makes it look very exotic and slightly scary "
ahh I'm not keen in the green colour  |
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By (user no longer on site) OP
over a year ago
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"Spinach is a big part of my diet. Never tried it blended so I may have to now get 2 big handfuls of it in a blender with 1 frozen banana, blueberries, half cup of milk and 4 spoonfuls of Greek yoghurt fat free.
I've just nabbed a bagful of bananas from the 10k race I helped at today and wonderwd what to do with them, might try this now. "
peel gem and freeze them first or banana cake |
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By (user no longer on site) OP
over a year ago
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"Bloody Mary without the booze and celery juice rather than celery salt is a favourite here. Tangy and yummy!
I like my spinach raw - a bed of that and watercress with a seared scallop and sweet chilli dressing (and a dollop of creme fraiche if I'm feeling naughty)."
half fat creme fraiche is ok in cooking isn't it? |
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By (user no longer on site) OP
over a year ago
|
"Bloody Mary without the booze and celery juice rather than celery salt is a favourite here. Tangy and yummy!
I like my spinach raw - a bed of that and watercress with a seared scallop and sweet chilli dressing (and a dollop of creme fraiche if I'm feeling naughty).
Creme fraiche. What is that? Everyone buys it but i don't know what you do with it.
"
I use it for home made carbanora sauce and also add SWEETNER to it for something to go with strawberries or peaches |
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By (user no longer on site) OP
over a year ago
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"Always have pineapple in your diet if your a guy and eating alot of spinach,the ladies will thank you"
I know about the pineapple .. What does spinach do?  |
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By (user no longer on site) OP
over a year ago
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"I love healthy food - but why do health smoothies always look like green swamp water with frog spawn thrown in? I don't think they look appealing at all - I'm sure they taste nice but I think I'd have to be blindfolded to drink one "
 |
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By *icketysplitsWoman
over a year ago
Way over Yonder, that's where I'm bound |
"If you cook spinach with onions and butter it's really nice too. And pieces of mackerel in there makes it even better. I go through phases where I live off that lol"
We do that with prawns and have it with dhal and rice. Yum.
Spinach is easy to grow too. We're enjoying all the stuff coming out of the ground fresh right now.
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By (user no longer on site)
over a year ago
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Spinach is apparently high in magnesium and helps to dilate blood vessels which aids cock hardness. Also along with kale (a dark green leafy curly cabbage/ lettuce like vegetable), broccoli etc., it is high in folate, which is also good for sexual health. Celery is a good source of l'arginine which is supposedly good for semen production and blood flow.
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By (user no longer on site)
over a year ago
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"Spinach is apparently high in magnesium and helps to dilate blood vessels which aids cock hardness. Also along with kale (a dark green leafy curly cabbage/ lettuce like vegetable), broccoli etc., it is high in folate, which is also good for sexual health. Celery is a good source of l'arginine which is supposedly good for semen production and blood flow.
"
Nom, nom  . I like all of those. Except celery. It just tastes bitter to me  |
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By (user no longer on site)
over a year ago
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"Spinach is apparently high in magnesium and helps to dilate blood vessels which aids cock hardness. Also along with kale (a dark green leafy curly cabbage/ lettuce like vegetable), broccoli etc., it is high in folate, which is also good for sexual health. Celery is a good source of l'arginine which is supposedly good for semen production and blood flow.
Nom, nom . I like all of those. Except celery. It just tastes bitter to me "
It's ok it's just the blokes that benefit most from celery |
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By (user no longer on site)
over a year ago
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Is t really sad to admit that I've never tried spinach? BUT I will put it on my next shopping list as I'm eating healthy and only using fresh meat, fruit and veg, and spices |
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By (user no longer on site)
over a year ago
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"Spinach is apparently high in magnesium and helps to dilate blood vessels which aids cock hardness. Also along with kale (a dark green leafy curly cabbage/ lettuce like vegetable), broccoli etc., it is high in folate, which is also good for sexual health. Celery is a good source of l'arginine which is supposedly good for semen production and blood flow.
Nom, nom . I like all of those. Except celery. It just tastes bitter to me
It's ok it's just the blokes that benefit most from celery"
Lucky me then! . I really can't bear it
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By (user no longer on site)
over a year ago
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I'm making it with onions along with beetroot leaves and a few small potatoes. Seasoning and then just letting it simmer away for a couple of hours before blending it all.
I only use that as a base - when I use it I'll add extra water along with whatever herbs/spices and maybe some blue cheese, yogurt etc. |
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I rage on spinach. The great thing is you can put it pretty much everything.
I have it fresh with tomato on toast with either scrambled or poached eggs; put it in soups and smoothies and literally anything I cook with a sauce - Italian, Indian - everything!
Popeye was onto something, for sure. |
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