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Sex Fitness
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By (user no longer on site)
over a year ago
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Both big gym goers, Mrs N to tone her already fine body and myself to shift the party pack. She's looking extra hot and I'm currently 5 stone lighter than I was. |
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I've been thirty day shredding and running and I hope to be very fit next Saturday at a club we are going to. In the interests of my physical exercise regime, I am hoping to be on top, most of the night 
The Harlot |
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By (user no longer on site) OP
over a year ago
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Great to hear people getting into fitness.
Make sure your diet is good aswell.
If you've been out the gym awhile, immune system might be down few days once you start.
Try aim 3 times a week.
Eat clean, look lean! |
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By (user no longer on site)
over a year ago
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"I lost 13kilos on a sex and no wheat or sugar diet
I've cut out the wheat and sugar, just need to up my sex quota.  "
I had regular sex with very fit,energetic men. My thighs became strong too |
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By *yrdwomanWoman
over a year ago
Putting the 'cum' in Eboracum |
"I lost 13kilos on a sex and no wheat or sugar diet
I've cut out the wheat and sugar, just need to up my sex quota.
I had regular sex with very fit,energetic men. My thighs became strong too "
I know when I get out of shape because I struggle to go on top. My back ends up hurting. |
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By (user no longer on site)
over a year ago
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"I lost 13kilos on a sex and no wheat or sugar diet
I've cut out the wheat and sugar, just need to up my sex quota.
I had regular sex with very fit,energetic men. My thighs became strong too
I know when I get out of shape because I struggle to go on top. My back ends up hurting."
being on top is the best thigh workout. When my back was really bad I couldn't have my legs pushed back far |
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By (user no longer on site)
over a year ago
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"I'm naturally slender and fairly fit. I think I've inherited my mum's slow heart beat, too, but I could be wrong.  "
Love the gym been tonight helps to wind down from a busy week and also looking for extra fitness sessions |
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I do a huge mix of exercise, after being a 6 days a week cardio and fitness person. Now I major on yoga and gym and think flexibility, core strength and fitness are essential elements of sex fitness. |
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By (user no longer on site)
over a year ago
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"How much calories does having sex burn ??"
Depends how you have sex.. the intensity and the duration. I read that the average wank burns 70 calories... so you can have a blue ribbon to recover
 |
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By (user no longer on site)
over a year ago
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"I already got a 6pack and ready lol."
It's a good job you mentioned that. You don't mention it enough in my opinion.
---
Sex isn't a consistent source of high intensity exercise let's be honest here and stop living in a fantasy world. If you want results join a gym and put the graft in. |
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By (user no longer on site)
over a year ago
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"I already got a 6pack and ready lol.
It's a good job you mentioned that. You don't mention it enough in my opinion.
---
Sex isn't a consistent source of high intensity exercise let's be honest here and stop living in a fantasy world. If you want results join a gym and put the graft in. "
Exactly because if It was Ron Jeremy would be some kind of god |
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By (user no longer on site)
over a year ago
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Can't stand the gym and all the cocks getting a hard on over how many kg's they can lift while looking in the mirror at themselves.
Prefer to keep fit using other methods |
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By (user no longer on site)
over a year ago
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"Only got my gym gains for another two weeks. Then it's Ramadan so I will turn quite slim or fat depending on how much I eat 
Can you not exercise at all on Ramadan? "
Well I can but I can't eat or drink so got no energy and without eating properly you can't make or maintain gains. So I don't go to gym at that time |
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By (user no longer on site)
over a year ago
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"Can't stand the gym and all the cocks getting a hard on over how many kg's they can lift while looking in the mirror at themselves.
Prefer to keep fit using other methods "
Why are they cocks because they lift weights? Sounds like jealousy to me. These people will most likely have strict diets and have to sacrifice a lot for their bodies, including social occasions, alcohol etc.
So if you can call them cocks, I think I'll call you a twat, if that's okay. I mean, you can facelessly call a bunch of people you don't know the first thing about "cocks", so me calling you a twat isn't even a big deal in the grand scheme of things, really |
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By *yrdwomanWoman
over a year ago
Putting the 'cum' in Eboracum |
"Only got my gym gains for another two weeks. Then it's Ramadan so I will turn quite slim or fat depending on how much I eat
Can you not exercise at all on Ramadan?
Well I can but I can't eat or drink so got no energy and without eating properly you can't make or maintain gains. So I don't go to gym at that time "
I've found swimming is pretty good when fasting.  |
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By (user no longer on site)
over a year ago
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On a friends insistence I went for my first gym workout in years recently, it was interesting to train with other people again, but the overall majority of them were lifting no greater weights than those I used to see in my own gym days. |
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By (user no longer on site)
over a year ago
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"Only got my gym gains for another two weeks. Then it's Ramadan so I will turn quite slim or fat depending on how much I eat
Can you not exercise at all on Ramadan?
Well I can but I can't eat or drink so got no energy and without eating properly you can't make or maintain gains. So I don't go to gym at that time
I've found swimming is pretty good when fasting. "
I read that completely wrong, I thought you said swimming was good when fisting! |
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By (user no longer on site)
over a year ago
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"Can't stand the gym and all the cocks getting a hard on over how many kg's they can lift while looking in the mirror at themselves.
Prefer to keep fit using other methods
Why are they cocks because they lift weights? Sounds like jealousy to me. These people will most likely have strict diets and have to sacrifice a lot for their bodies, including social occasions, alcohol etc.
So if you can call them cocks, I think I'll call you a twat, if that's okay. I mean, you can facelessly call a bunch of people you don't know the first thing about "cocks", so me calling you a twat isn't even a big deal in the grand scheme of things, really "
Considering i don't know you, you can call me what you like 
Did i hit a nerve cock? Lol |
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"Can't stand the gym and all the cocks getting a hard on over how many kg's they can lift while looking in the mirror at themselves.
Prefer to keep fit using other methods
Why are they cocks because they lift weights? Sounds like jealousy to me. These people will most likely have strict diets and have to sacrifice a lot for their bodies, including social occasions, alcohol etc.
So if you can call them cocks, I think I'll call you a twat, if that's okay. I mean, you can facelessly call a bunch of people you don't know the first thing about "cocks", so me calling you a twat isn't even a big deal in the grand scheme of things, really "
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"Can't stand the gym and all the cocks getting a hard on over how many kg's they can lift while looking in the mirror at themselves.
Prefer to keep fit using other methods "
As a previous poster said, jealous much? |
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By (user no longer on site)
over a year ago
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"Can't stand the gym and all the cocks getting a hard on over how many kg's they can lift while looking in the mirror at themselves.
Prefer to keep fit using other methods
Why are they cocks because they lift weights? Sounds like jealousy to me. These people will most likely have strict diets and have to sacrifice a lot for their bodies, including social occasions, alcohol etc.
So if you can call them cocks, I think I'll call you a twat, if that's okay. I mean, you can facelessly call a bunch of people you don't know the first thing about "cocks", so me calling you a twat isn't even a big deal in the grand scheme of things, really
Considering i don't know you, you can call me what you like
Did i hit a nerve cock? Lol"
Can you coherently explain why you have generalised everyone who goes to the gym and lifts weights as a "cock"? As for "people who get hard ons over how many KGs they can lift", you mean you're upset with people progressing and bettering themselves, right? Can you explain what you mean... I mean, maybe I've misunderstood you or *maybe* you're just that insecure and suffer from an inferiority complex?
As a side note, people on Fab really need to start acting their age. The amount of 30+ people who reply like children when pressed on a point is shocking. |
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By *yrdwomanWoman
over a year ago
Putting the 'cum' in Eboracum |
"On a friends insistence I went for my first gym workout in years recently, it was interesting to train with other people again, but the overall majority of them were lifting no greater weights than those I used to see in my own gym days."
Did you expect the human race to have suddenly got stronger while you were away? |
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By (user no longer on site)
over a year ago
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"No alcohol, 8 hours sleep, 5000 calories a day, plenty of water and vitamins.
Is a hard thing to maintain"
Sorry mate - assuming that's what you take on board daily, you're a cock! How dare you attempt to better yourself and God forbid you look in a mirror to actually enjoy the hard-earned fruits of your labour. Perish the though. |
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By (user no longer on site)
over a year ago
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"No alcohol, 8 hours sleep, 5000 calories a day, plenty of water and vitamins.
Is a hard thing to maintain
Sorry mate - assuming that's what you take on board daily, you're a cock! How dare you attempt to better yourself and God forbid you look in a mirror to actually enjoy the hard-earned fruits of your labour. Perish the though. "
I'm sorry  |
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By (user no longer on site)
over a year ago
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"Can't stand the gym and all the cocks getting a hard on over how many kg's they can lift while looking in the mirror at themselves.
Prefer to keep fit using other methods
Why are they cocks because they lift weights? Sounds like jealousy to me. These people will most likely have strict diets and have to sacrifice a lot for their bodies, including social occasions, alcohol etc.
So if you can call them cocks, I think I'll call you a twat, if that's okay. I mean, you can facelessly call a bunch of people you don't know the first thing about "cocks", so me calling you a twat isn't even a big deal in the grand scheme of things, really
Considering i don't know you, you can call me what you like
Did i hit a nerve cock? Lol
Can you coherently explain why you have generalised everyone who goes to the gym and lifts weights as a "cock"? As for "people who get hard ons over how many KGs they can lift", you mean you're upset with people progressing and bettering themselves, right? Can you explain what you mean... I mean, maybe I've misunderstood you or *maybe* you're just that insecure and suffer from an inferiority complex?
As a side note, people on Fab really need to start acting their age. The amount of 30+ people who reply like children when pressed on a point is shocking. "
There is obviously some deeper underlying issues here for you pal.
If you felt insulted by my comments then you are a cock |
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By (user no longer on site)
over a year ago
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"Can't stand the gym and all the cocks getting a hard on over how many kg's they can lift while looking in the mirror at themselves.
Prefer to keep fit using other methods
Why are they cocks because they lift weights? Sounds like jealousy to me. These people will most likely have strict diets and have to sacrifice a lot for their bodies, including social occasions, alcohol etc.
So if you can call them cocks, I think I'll call you a twat, if that's okay. I mean, you can facelessly call a bunch of people you don't know the first thing about "cocks", so me calling you a twat isn't even a big deal in the grand scheme of things, really
Considering i don't know you, you can call me what you like
Did i hit a nerve cock? Lol
Can you coherently explain why you have generalised everyone who goes to the gym and lifts weights as a "cock"? As for "people who get hard ons over how many KGs they can lift", you mean you're upset with people progressing and bettering themselves, right? Can you explain what you mean... I mean, maybe I've misunderstood you or *maybe* you're just that insecure and suffer from an inferiority complex?
As a side note, people on Fab really need to start acting their age. The amount of 30+ people who reply like children when pressed on a point is shocking.
There is obviously some deeper underlying issues here for you pal.
If you felt insulted by my comments then you are a cock"
And you are obviously thick as fuck as you can't coherently answer my questions. What an inferior little man you must be lol. Twat. |
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"Can't stand the gym and all the cocks getting a hard on over how many kg's they can lift while looking in the mirror at themselves.
Prefer to keep fit using other methods
Why are they cocks because they lift weights? Sounds like jealousy to me. These people will most likely have strict diets and have to sacrifice a lot for their bodies, including social occasions, alcohol etc.
So if you can call them cocks, I think I'll call you a twat, if that's okay. I mean, you can facelessly call a bunch of people you don't know the first thing about "cocks", so me calling you a twat isn't even a big deal in the grand scheme of things, really
Considering i don't know you, you can call me what you like
Did i hit a nerve cock? Lol
Can you coherently explain why you have generalised everyone who goes to the gym and lifts weights as a "cock"? As for "people who get hard ons over how many KGs they can lift", you mean you're upset with people progressing and bettering themselves, right? Can you explain what you mean... I mean, maybe I've misunderstood you or *maybe* you're just that insecure and suffer from an inferiority complex?
As a side note, people on Fab really need to start acting their age. The amount of 30+ people who reply like children when pressed on a point is shocking.
There is obviously some deeper underlying issues here for you pal.
If you felt insulted by my comments then you are a cock"
I think anyone that attends a gym and self improvement would find your comments insulting.
Think its you thst has some deeper underlying issues. |
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By *yrdwomanWoman
over a year ago
Putting the 'cum' in Eboracum |
God forbid we could have a post without people falling out. 
If someone thinks that those of us who go to gyms are cocks, who gives a crap? I go for myself, not for others, and that's the attitude the lovely young totty at my gym obviously have too. |
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By (user no longer on site)
over a year ago
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"Can't stand the gym and all the cocks getting a hard on over how many kg's they can lift while looking in the mirror at themselves.
Prefer to keep fit using other methods
Why are they cocks because they lift weights? Sounds like jealousy to me. These people will most likely have strict diets and have to sacrifice a lot for their bodies, including social occasions, alcohol etc.
So if you can call them cocks, I think I'll call you a twat, if that's okay. I mean, you can facelessly call a bunch of people you don't know the first thing about "cocks", so me calling you a twat isn't even a big deal in the grand scheme of things, really
Considering i don't know you, you can call me what you like
Did i hit a nerve cock? Lol
Can you coherently explain why you have generalised everyone who goes to the gym and lifts weights as a "cock"? As for "people who get hard ons over how many KGs they can lift", you mean you're upset with people progressing and bettering themselves, right? Can you explain what you mean... I mean, maybe I've misunderstood you or *maybe* you're just that insecure and suffer from an inferiority complex?
As a side note, people on Fab really need to start acting their age. The amount of 30+ people who reply like children when pressed on a point is shocking.
There is obviously some deeper underlying issues here for you pal.
If you felt insulted by my comments then you are a cock
I think anyone that attends a gym and self improvement would find your comments insulting.
Think its you thst has some deeper underlying issues."
An unbelievably obvious case of little man syndrome would be my diagnosis. How someone can come to the conclusion that an individual doing exercise to better themselves is a "cock" is beyond me but I guess this site has all sorts of folk on it |
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By (user no longer on site)
over a year ago
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I go to the gym because I enjoy it. It's my couple of hours away from the world, music pumping, heart rate thudding, sweat dripping. As soon as I come out I light a cigarette - I like my ying & yang in equal measures! |
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By (user no longer on site)
over a year ago
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"God forbid we could have a post without people falling out.
If someone thinks that those of us who go to gyms are cocks, who gives a crap? I go for myself, not for others, and that's the attitude the lovely young totty at my gym obviously have too. "
There wouldn't be arguments if people kept their ridiculously ill thought out comments to themselves and saved themselves from embarrassment. But you're right. I just dislike groups of people being called cocks from a faceless coward, who, let's be fair, would never actually say this to one of those "cocks". |
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By *yrdwomanWoman
over a year ago
Putting the 'cum' in Eboracum |
"There wouldn't be arguments if people kept their ridiculously ill thought out comments to themselves and saved themselves from embarrassment."
Hi, welcome to the Fab forums, where people are allowed to say what they want, whatever the outcome to their social life.
If Idnalex thinks gym goers are cocks then let him. He's not worth getting a forum ban for. |
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By (user no longer on site)
over a year ago
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"There wouldn't be arguments if people kept their ridiculously ill thought out comments to themselves and saved themselves from embarrassment.
Hi, welcome to the Fab forums, where people are allowed to say what they want, whatever the outcome to their social life.
If Idnalex thinks gym goers are cocks then let him. He's not worth getting a forum ban for."
It's a forum for discussion. If he fails to explain why he thinks what he thinks then he leaves himself open to deserved ridicule and criticism. He can say what he likes - so can I. |
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By *yrdwomanWoman
over a year ago
Putting the 'cum' in Eboracum |
"There wouldn't be arguments if people kept their ridiculously ill thought out comments to themselves and saved themselves from embarrassment.
Hi, welcome to the Fab forums, where people are allowed to say what they want, whatever the outcome to their social life.
If Idnalex thinks gym goers are cocks then let him. He's not worth getting a forum ban for.
It's a forum for discussion. If he fails to explain why he thinks what he thinks then he leaves himself open to deserved ridicule and criticism. He can say what he likes - so can I."
I don't think its in the forum rules that anyone needs to justify themselves, otherwise the bigoted posts would never get started. However there is this that pops up when you post: 'Don't badmouth other members', and I know that the mods get very cross at name calling. |
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By (user no longer on site)
over a year ago
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So they're cool with him calling a bunch of people cocks for no reason other than going to the gym but when one person calls him a twat it's ban worthy? Lol.
I'll take the ban happily if that's the case. |
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By (user no longer on site)
over a year ago
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"This is turning into a Goodun
Gimp
Ain't it just. Pull up a chair and pass the popcorn!
Is it too early for a pint of Best
Gimp"
Given the direction this thread is heading in I'd say it's the perfect time for a round or two. Maybe a bag of pork scratchings to compliment it... |
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By (user no longer on site)
over a year ago
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"This is turning into a Goodun
Gimp
Ain't it just. Pull up a chair and pass the popcorn!
Is it too early for a pint of Best
Gimp
Given the direction this thread is heading in I'd say it's the perfect time for a round or two. Maybe a bag of pork scratchings to compliment it..."
I shall amble up to the Bar then, Nuts ?
Gimp |
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By (user no longer on site)
over a year ago
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"This is turning into a Goodun
Gimp
Ain't it just. Pull up a chair and pass the popcorn!
Is it too early for a pint of Best
Gimp
Given the direction this thread is heading in I'd say it's the perfect time for a round or two. Maybe a bag of pork scratchings to compliment it...
I shall amble up to the Bar then, Nuts ?
Gimp"
Dry roasted if they've got em... |
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"Can't stand the gym and all the cocks getting a hard on over how many kg's they can lift while looking in the mirror at themselves.
Prefer to keep fit using other methods
Why are they cocks because they lift weights? Sounds like jealousy to me. These people will most likely have strict diets and have to sacrifice a lot for their bodies, including social occasions, alcohol etc.
So if you can call them cocks, I think I'll call you a twat, if that's okay. I mean, you can facelessly call a bunch of people you don't know the first thing about "cocks", so me calling you a twat isn't even a big deal in the grand scheme of things, really
Considering i don't know you, you can call me what you like
Did i hit a nerve cock? Lol
Can you coherently explain why you have generalised everyone who goes to the gym and lifts weights as a "cock"? As for "people who get hard ons over how many KGs they can lift", you mean you're upset with people progressing and bettering themselves, right? Can you explain what you mean... I mean, maybe I've misunderstood you or *maybe* you're just that insecure and suffer from an inferiority complex?
As a side note, people on Fab really need to start acting their age. The amount of 30+ people who reply like children when pressed on a point is shocking.
There is obviously some deeper underlying issues here for you pal.
If you felt insulted by my comments then you are a cock"
I was not insulted but your comments were simplistic, juvenile and indeed meant to be insulting. |
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By (user no longer on site)
over a year ago
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Soooooo wanted to carry it on for you all but that old thing called 'real life' got in the way
By the way, i don't remember saying all people who go to the gym are cocks, i was just referring to the steroid induced meatheads i've seen in one i've frequented in the past...if you chose to feel insulted by that then to me, quite frankly...your a cock!
Never knew my 'opinion' would be so thought provoking! |
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By (user no longer on site)
over a year ago
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You didn't single out roid users whatsoever. Poor attempt at backtracking. You should be more clear when articulating yourself if that's what you actually meant, which I highly doubt. |
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By (user no longer on site)
over a year ago
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As a side note, and on a more calm and mature note, what do you personally dislike about steroid users? Open question to anyone. I have never used them despite being offered them but I know people who do, and they're sound and committed as hell. I don't blame them personally, bodybuilding is a slow art if you're going to do it properly and we only have a limited amount of time on this planet before we kick the bucket. If people want to make the most of their bodies in the relatively short period of time we're here for, then I personally don't blame them. It's their body and their business and it doesn't affect anyone else, unless someone can think of a way i may not have thought of? |
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By *adybee77Woman
over a year ago
MAMOBA, miles and miles of bugger all (Aberdeenshire) |
I'm a gym bunny when I get the time, love classes and about to kick up a level as training to be a PT as well as working and being a single mum.
Love it - they gym is my space for me, to lock out the world, and if I'm a cock for enjoying my personal achievements... then bring it on. I'd rather be a fit cock, than a lazy arse. |
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By *imiUKMan
over a year ago
Hereford |
On a semi-seriious note..
Different sporting goals appeal to different people. Physical fitness is a combination of strength, speed and endurance and different sports require different levels of each of these attributes.
I mostly chase an egg for fun, but I do lift three times a week and my routine is boringly based around the 'big lifts' (Bench, Squat, Dead and OHP) - my sense of achievement with this lies in upping the weight, I don't see it as any different from when I used to swim competetively as a youth and I beat a PB or won a race.
I wont lie, it is a nice feeling being able to deadlift over double your own weight (I know this isn't much for a serious powerlifter, but I enjoy it)... |
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By (user no longer on site)
over a year ago
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You see. I love to lift. But, i love to eat as well. I may not have the perfect body..but do i love doing those squats and leg presses.
Why did i discover the yumminess of fast food and especially burgers??!!
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By (user no longer on site)
over a year ago
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I think when it comes down to the gym - it's about your own personal goals and that fulfillment you get when you reach it or go beyond your targets.
That's a good feeling - that and that burn on the last few reps you got in you. Hell yeah!!
 |
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By (user no longer on site)
over a year ago
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"You didn't single out roid users whatsoever. Poor attempt at backtracking. You should be more clear when articulating yourself if that's what you actually meant, which I highly doubt. "
Sure, when i care what you think I'll be sure to let you know!
Good job on hijacking the OP with your assumptions and inability to control yourself |
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By *imiUKMan
over a year ago
Hereford |
"I think when it comes down to the gym - it's about your own personal goals and that fulfillment you get when you reach it or go beyond your targets.
That's a good feeling - that and that burn on the last few reps you got in you. Hell yeah!!
"
Or smashing your 1RM...
I swear I saw jesus the last time I tried to squat a PB... |
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By (user no longer on site)
over a year ago
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"You didn't single out roid users whatsoever. Poor attempt at backtracking. You should be more clear when articulating yourself if that's what you actually meant, which I highly doubt.
Sure, when i care what you think I'll be sure to let you know!
Good job on hijacking the OP with your assumptions and inability to control yourself "
It's not my fault you struggle to articulate yourself. You completely changed what you said in your initial post. You're fooling nobody, sweetheart.
And thanks, but I must give you all the credit for providing a ridiculous opinion and being unable to back it up with any reasonable argument whilst stereotyping a group of people you know nothing about! Truly, a job well done sir. |
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By (user no longer on site)
over a year ago
|
"I think when it comes down to the gym - it's about your own personal goals and that fulfillment you get when you reach it or go beyond your targets.
That's a good feeling - that and that burn on the last few reps you got in you. Hell yeah!!
Or smashing your 1RM...
I swear I saw jesus the last time I tried to squat a PB..."
I deadlifted 190k the other day, my personal best (I know it's nothing special before anyone starts). My throat and nose hurt for the next two days. Yeah, I know, me neither. |
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"On a semi-seriious note..
Different sporting goals appeal to different people. Physical fitness is a combination of strength, speed and endurance and different sports require different levels of each of these attributes.
I mostly chase an egg for fun, but I do lift three times a week and my routine is boringly based around the 'big lifts' (Bench, Squat, Dead and OHP) - my sense of achievement with this lies in upping the weight, I don't see it as any different from when I used to swim competetively as a youth and I beat a PB or won a race.
I wont lie, it is a nice feeling being able to deadlift over double your own weight (I know this isn't much for a serious powerlifter, but I enjoy it)..."
A double body weight deadlift is impressive for a six footer |
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By (user no longer on site)
over a year ago
|
"How much calories does having sex burn ??
Depends how you have sex.. the intensity and the duration. I read that the average wank burns 70 calories... so you can have a blue ribbon to recover
"
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By (user no longer on site)
over a year ago
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I soooo miss the gym
Used to have a toned bod but illness & abdominal surgeries got in the way now 4 years later I need to get back to it but am too scared |
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By *yrdwomanWoman
over a year ago
Putting the 'cum' in Eboracum |
"I soooo miss the gym
Used to have a toned bod but illness & abdominal surgeries got in the way now 4 years later I need to get back to it but am too scared "
I had that problem. I highly recommend starting off on DVDs at home (Rosemary Conley ones are fun) and work your way up. But I can assure you most gym goers are not looking at anyone else (apart from me. I look at their bums ) |
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By *adybee77Woman
over a year ago
MAMOBA, miles and miles of bugger all (Aberdeenshire) |
"I soooo miss the gym
Used to have a toned bod but illness & abdominal surgeries got in the way now 4 years later I need to get back to it but am too scared
I had that problem. I highly recommend starting off on DVDs at home (Rosemary Conley ones are fun) and work your way up. But I can assure you most gym goers are not looking at anyone else (apart from me. I look at their bums )"
17 stone ago, I started with Davina work out dvds at home in my jammas. But like Wyrdwoman says, very few people actually look... I certainly don't. |
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By *imiUKMan
over a year ago
Hereford |
"On a semi-seriious note..
Different sporting goals appeal to different people. Physical fitness is a combination of strength, speed and endurance and different sports require different levels of each of these attributes.
I mostly chase an egg for fun, but I do lift three times a week and my routine is boringly based around the 'big lifts' (Bench, Squat, Dead and OHP) - my sense of achievement with this lies in upping the weight, I don't see it as any different from when I used to swim competetively as a youth and I beat a PB or won a race.
I wont lie, it is a nice feeling being able to deadlift over double your own weight (I know this isn't much for a serious powerlifter, but I enjoy it)...
A double body weight deadlift is impressive for a six footer "
I only weigh 78 kg though so its only 156kg - my pb is 160.
So Bar = 20kg + 2 x 25g plates, 4x 20kg plates and a couple of littleuns. |
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By *ee VianteWoman
over a year ago
Somewhere in North Norfolk |
"I soooo miss the gym
Used to have a toned bod but illness & abdominal surgeries got in the way now 4 years later I need to get back to it but am too scared "
You'll have an induction so someone will be with you the first time. You could always make a few appointments with a personal trainer too, just to get you started.
I think if anyone thought anything on seeing you in a gym it would be admiration for getting there and making the effort. Most would commend you, if anything but as others have said, most are interested only in their own workout.
I really need to take my own advice...! (I can't afford a gym atm though so it's going to have to be walking, DVDs and working out at home for the time being). |
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By (user no longer on site)
over a year ago
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"
I deadlifted 190k the other day, my personal best (I know it's nothing special before anyone starts). My throat and nose hurt for the next two days. Yeah, I know, me neither. "
190k is a lot more then I can do so pretty impressive. That's loads |
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By (user no longer on site)
over a year ago
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"
I deadlifted 190k the other day, my personal best (I know it's nothing special before anyone starts). My throat and nose hurt for the next two days. Yeah, I know, me neither.
190k is a lot more then I can do so pretty impressive. That's loads "
It was only one rep though to be fair |
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By (user no longer on site)
over a year ago
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"
I deadlifted 190k the other day, my personal best (I know it's nothing special before anyone starts). My throat and nose hurt for the next two days. Yeah, I know, me neither.
190k is a lot more then I can do so pretty impressive. That's loads
It was only one rep though to be fair"
Ah I see. Still high amount |
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By (user no longer on site)
over a year ago
|
"I go to the gym because I enjoy it. It's my couple of hours away from the world, music pumping, heart rate thudding, sweat dripping. As soon as I come out I light a cigarette - I like my ying & yang in equal measures!"
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By *am123Man
over a year ago
essex chelmsford |
"Great to hear people getting into fitness.
Make sure your diet is good aswell.
If you've been out the gym awhile, immune system might be down few days once you start.
Try aim 3 times a week.
Eat clean, look lean! "
 theres a lot of people on this thread that look like they frequent the gym quite often, but without being rude op are you sure you do? |
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By (user no longer on site)
over a year ago
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"Great to hear people getting into fitness.
Make sure your diet is good aswell.
If you've been out the gym awhile, immune system might be down few days once you start.
Try aim 3 times a week.
Eat clean, look lean! theres a lot of people on this thread that look like they frequent the gym quite often, but without being rude op are you sure you do? "
ouch |
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By *am123Man
over a year ago
essex chelmsford |
"Great to hear people getting into fitness.
Make sure your diet is good aswell.
If you've been out the gym awhile, immune system might be down few days once you start.
Try aim 3 times a week.
Eat clean, look lean! theres a lot of people on this thread that look like they frequent the gym quite often, but without being rude op are you sure you do?
ouch "
just saying lol, he seems to know a lot about it thats all, maybe hes just looking thru the window im just interested not trying to offend |
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By (user no longer on site)
over a year ago
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Okay okay. Seeing as everyone is in beast mode.
I once did 350kg on a leg press. And i got little legs. How the fuck i did that, i'd never know. For me, that's something.
|
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By (user no longer on site)
over a year ago
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"I once did 350kg on a leg press. And i got little legs. How the fuck i did that, i'd never know."
If you have short legs then you probably have a leverage advantage.
My personal best lifts where an overhead press of 80kg, and a push press of 75kg for 6. |
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By (user no longer on site)
over a year ago
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"Okay okay. Seeing as everyone is in beast mode.
I once did 350kg on a leg press. And i got little legs. How the fuck i did that, i'd never know. For me, that's something.
"
I did 351kg |
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By (user no longer on site)
over a year ago
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"Okay okay. Seeing as everyone is in beast mode.
I once did 350kg on a leg press. And i got little legs. How the fuck i did that, i'd never know. For me, that's something.
I did 351kg "
Grrr. I'm going to do 352kg one day and i'd bump this thread up.
|
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By (user no longer on site)
over a year ago
|
"I soooo miss the gym
Used to have a toned bod but illness & abdominal surgeries got in the way now 4 years later I need to get back to it but am too scared
You'll have an induction so someone will be with you the first time. You could always make a few appointments with a personal trainer too, just to get you started.
I think if anyone thought anything on seeing you in a gym it would be admiration for getting there and making the effort. Most would commend you, if anything but as others have said, most are interested only in their own workout.
I really need to take my own advice...! (I can't afford a gym atm though so it's going to have to be walking, DVDs and working out at home for the time being)."
Last time I stepped in a gym I ended up discovering my scars weren't as healed as my Dr had said... So it was back to gentle bodyweight core work
Just need to find my motivation again |
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By (user no longer on site)
over a year ago
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"Okay okay. Seeing as everyone is in beast mode.
I once did 350kg on a leg press. And i got little legs. How the fuck i did that, i'd never know. For me, that's something.
I did 351kg
Grrr. I'm going to do 352kg one day and i'd bump this thread up.
"
Just back from the gym and did 352.5kg
....................to warm up |
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"Can't stand the gym and all the cocks getting a hard on over how many kg's they can lift while looking in the mirror at themselves.
Prefer to keep fit using other methods
Why are they cocks because they lift weights? Sounds like jealousy to me.
These people will most likely have strict diets and have to sacrifice a lot for their bodies, including social occasions, alcohol etc.
So if you can call them cocks, I think I'll call you a twat, if that's okay. I mean, you can facelessly call a bunch of people you don't know the first thing about "cocks", so me calling you a twat isn't even a big deal in the grand scheme of things, really "
Some are cocks some are not, just the same as at the pub or work or anywhere else, theres a very good reason that a gym is full of mirrors too but maybe those who dont train dont understand the reason? |
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By (user no longer on site)
over a year ago
|
"Okay okay. Seeing as everyone is in beast mode.
I once did 350kg on a leg press. And i got little legs. How the fuck i did that, i'd never know. For me, that's something.
I did 351kg
Grrr. I'm going to do 352kg one day and i'd bump this thread up.
Just back from the gym and did 352.5kg
....................to warm up "
Hmmm do 353 and you got me impressed lol
Show off.
 |
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By (user no longer on site) OP
over a year ago
|
Gym is my place where I just go and workout hard. Use to bench press 160kg at one point, prob just do 100kg to maintain now.
Taking part in few fitness classes.
It's hard work, EAT, SLEEP, WORK, TRAIN.
Keep it clean.
Love the Gym!! |
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By *am123Man
over a year ago
essex chelmsford |
"Gym is my place where I just go and workout hard. Use to bench press 160kg at one point, prob just do 100kg to maintain now.
Taking part in few fitness classes.
It's hard work, EAT, SLEEP, WORK, TRAIN.
Keep it clean.
Love the Gym!!"
|
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By *am123Man
over a year ago
essex chelmsford |
"Gym is my place where I just go and workout hard. Use to bench press 160kg at one point, prob just do 100kg to maintain now.
Taking part in few fitness classes.
It's hard work, EAT, SLEEP, WORK, TRAIN.
Keep it clean.
Love the Gym!!"
you have inspired me!! with all the "eat, sleep, work, train" stuff.
i was thinking of joining a gym now.
am i guaranteed to get the body u have in the avatar pic i know its gonna take a lot of gym hours and boxercise etc to get that ripped up, but with the eat clean , sleep ,train hard moto i think like you i can get there ..... heres hoping |
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"Gym is my place where I just go and workout hard. Use to bench press 160kg at one point, prob just do 100kg to maintain now.
Taking part in few fitness classes.
It's hard work, EAT, SLEEP, WORK, TRAIN.
Keep it clean.
Love the Gym!! you have inspired me!! with all the "eat, sleep, work, train" stuff.
i was thinking of joining a gym now.
am i guaranteed to get the body u have in the avatar pic i know its gonna take a lot of gym hours and boxercise etc to get that ripped up, but with the eat clean , sleep ,train hard moto i think like you i can get there ..... heres hoping "
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By (user no longer on site)
over a year ago
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We are all different, i don't workout, i play tennis and football because they are fun, health benefits of exercise are an additional benefit but not why i do it.
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By (user no longer on site) OP
over a year ago
|
Anyone heading to the gym?
Weathers good, look good for the sunshine!
Btw do any of you lot see naked people walking around the changing room?
Yesterday a guy was powdering his cock and balls in front of the mirror |
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Just get down there first... Don't talk just do.
After a couple if weeks it becomes second nature.
Find your level and don't worry what others can do or look like...
Once your comfortable, then start a program to target different areas, but in the beginning just try to have fun or challenge yourself to keep it interesting. |
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By (user no longer on site)
over a year ago
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I hate going to the gym, there's always the 'look at me I'm body perfect' types that look down their noses and smirk at people like me who are out of shape. I prefer to go Power Walking along the country lanes. |
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By (user no longer on site)
over a year ago
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"I hate going to the gym, there's always the 'look at me I'm body perfect' types that look down their noses and smirk at people like me who are out of shape. I prefer to go Power Walking along the country lanes."
You probably get too much attention |
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By (user no longer on site)
over a year ago
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"I hate going to the gym, there's always the 'look at me I'm body perfect' types that look down their noses and smirk at people like me who are out of shape. I prefer to go Power Walking along the country lanes.
You probably get too much attention "
Ha ha Oh I wish! |
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"I hate going to the gym, there's always the 'look at me I'm body perfect' types that look down their noses and smirk at people like me who are out of shape. I prefer to go Power Walking along the country lanes."
ive been a member of a nunber of gyms and ive never known anyone to look down their noses at anyone no matter what size they are, the gyms I attend no one has nothing but respect for one another as we are all their trying to self improve ourselfs and get fitter and healthier.
I'm sorry your gym made you feel like that, maybe try a different gym? |
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By (user no longer on site)
over a year ago
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"I hate going to the gym, there's always the 'look at me I'm body perfect' types that look down their noses and smirk at people like me who are out of shape. I prefer to go Power Walking along the country lanes.
ive been a member of a nunber of gyms and ive never known anyone to look down their noses at anyone no matter what size they are, the gyms I attend no one has nothing but respect for one another as we are all their trying to self improve ourselfs and get fitter and healthier.
I'm sorry your gym made you feel like that, maybe try a different gym? "
Lol this is Aberaeon, we have one gym. There's another one in Aberystwyth 12 miles away. |
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By (user no longer on site)
over a year ago
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i have a longterm back problem - hurts to do the physio exercises - used to swim a mile before work every day years ago but after about 5 lengths now its murder - as is lying on my front - just watch that i dont pile on the pounds too much and as much playtime as poss |
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