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By *odareyou OP Man
over a year ago
not far from iceland,,,,,, tescos is nearer though :-) (near leeds) |
Blackadder,,
I m Sat here with a tisdue hanging out of my nose,  blw my nose and whoosh, nose bleed 
Ant quick fixes folks ? if I take the tissue out it starts again, |
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nosebleed
Most nosebleeds can be stopped without the need for medical attention.
To stop a nosebleed:
sit down and firmly pinch the soft part of your nasal cavity, just above your nostrils, for 10 minutes
lean forward and breathe through your mouth; this will drain blood down your nose instead of down the back of your throat
stay upright, rather than lying down as this reduces the blood pressure in the veins of your nose and will discourage further bleeding
maintain the pressure on your nose for up to 30 minutes (time this on the clock) so that your blood clots
place a covered ice pack on the bridge of your nose
avoid blowing your nose, bending down and strenuous activity for at least 12 hours after a nosebleed; try to keep your head above the level of your heart during this time
|
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"nosebleed
Most nosebleeds can be stopped without the need for medical attention.
To stop a nosebleed:
sit down and firmly pinch the soft part of your nasal cavity, just above your nostrils, for 10 minutes
lean forward and breathe through your mouth; this will drain blood down your nose instead of down the back of your throat
stay upright, rather than lying down as this reduces the blood pressure in the veins of your nose and will discourage further bleeding
maintain the pressure on your nose for up to 30 minutes (time this on the clock) so that your blood clots
place a covered ice pack on the bridge of your nose
avoid blowing your nose, bending down and strenuous activity for at least 12 hours after a nosebleed; try to keep your head above the level of your heart during this time
"
this  |
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