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By (user no longer on site) OP
over a year ago
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Back in the gym today haven't been for about 9 months managed 15 mins on the treadmill 15 minutes on the bike and 5 minutes on the cross trainer, then a swim sauna and home felt ok, not back on the weights yet just trying to get my fitness back up first, feel tired but good so glad I've stopped talking about it and started doing it |
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By (user no longer on site)
over a year ago
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"Back in the gym today haven't been for about 9 months managed 15 mins on the treadmill 15 minutes on the bike and 5 minutes on the cross trainer, then a swim sauna and home felt ok, not back on the weights yet just trying to get my fitness back up first, feel tired but good so glad I've stopped talking about it and started doing it "
Good on yer, keep it up. |
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By *nigmatic1Woman
over a year ago
A seaside town near you! |
I went back swimming this morning at 6.30am before work.. Used to go 5 mornings a week, dropped off because of work and started to put weight back on, got pissed off with myself so started again...half killed me tho lol   |
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"
Always amuses me how many people drive to and from the gym. Even more so those who are desperate enough to try park in the doorway itself. "
what are you supposed to do if you live faraway from the gym then?
have to admit though i do always chuckle as i park as close as i can when i get there lol |
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