I can live with a low carb diet. Didn't think I could, but my pt put me on one, and I've lost loads of weight and feel so much better. I have a weekend off every 4 weeks, and tend to have a panini or a pizza. But I'm getting so used to not eating many carbs that I tend not to splurge on weekends off now. |
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I have no choice but to avoid them but they are very, very addictive. I'm one of those people who used to say 'Oh, I could never give up bread".
Well, in the end I had to and I now eat between 10-30g a day, mostly in vegetables and dairy.
On the up side, I'm eight stones lighter and have the sort of health that I didn't even have when I was a super fit squaddie in my teens and twenties.
Life rocks! |
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"I can live with a low carb diet. Didn't think I could, but my pt put me on one, and I've lost loads of weight and feel so much better. I have a weekend off every 4 weeks, and tend to have a panini or a pizza. But I'm getting so used to not eating many carbs that I tend not to splurge on weekends off now."
Liberating, isn't it. |
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By *r-UniqueMan
over a year ago
Carmarthenshire |
"Can u live without them.
Jools can't apparently lol.
Me on other hand happy with chicken and steamed veg.
So what's your carb weakness ??"
Pasta/ cheese and lots of it or after a night out, cheese and chips, lol |
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Oh, but I have to say, if i was given weeks to live, they would have to cut my dead, bloated and huge corpse out of my flat but not before wading through tones of chip wrappers and empty packets of bread.
I miss it but I'm no longer addicted to it. |
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"I can live on a fairly low carb diet. But if I fall off the wagon I really fall off!
Chips, bread, crisps..."
same here but really need to get back on it!!
shame i bought some bagels today though lol |
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By (user no longer on site)
over a year ago
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I been reducing carbs lately but good lord don't put tortilla chips and any kind of dip in front of me. I cant help myself. One serving is like 11 chips. Who can just eat 11??? |
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