 |
By (user no longer on site) OP
over a year ago
|
Well ive put on 3lbs in weight...lol..but lost 5 inches..gotta be re evaluated tomorrow and change my fitness routine..couldnt do it this morning as my blood pressure was too high ffs  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Aww now you can see my face..in my private pics and youre still talking to me?? "
Yeah, guess i must really like you eh. Well, you've seen me and you're still talking to me. I'm blushing lol
 |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"So got my new regime today..taking things up a notch..excludes squats with the kettle bell now...popsssssssssss  "
Excludes or includes?? You know what i want gorgeous...
|
Reply privately, Reply in forum +quote
or View forums list | |
|
By *imiUKMan
over a year ago
Hereford |
"Was a bit concerned, but did waver from the healthy eating there..but back on it now xx"
Just make sure you are getting your protein, eat at a deficit and lift. You'll do great things...sounds like thats exactly what you are doing though...  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
I love doing squats with the kettle weights.... Of course having a very fit young PT helps immensely
Well done on your achievement glitterkitten! Keep it up and you'll soon see the rewards!
I up my gym regime every week... And I can certainly see the benefits already |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
I am genuinely impressed I have seen so many say they are going to get fit and it rarely happens its not easy to be dedicated and stick to it so praise where praise is due. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Cheers cinders..i know im a little late in life to start all this but, needed to make some good lifestyle choices, for medical reasons xx  "
I don't think you are ever too late I did the same 3 years back lost about 12 lbs and got regular exercise and haven't looked back I feel so much better for it. You go for it you will find you have far more energy and vitality. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
So all going well, workout is hard now its been stepped up a notch...still generally healthy eating and cut back drastically on alcohol intake.but..now seemed to be face with new problem..where my tummy was stretched after having three kids..its appearing to be loose looking..eeekkkk
|
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"So all going well, workout is hard now its been stepped up a notch...still generally healthy eating and cut back drastically on alcohol intake.but..now seemed to be face with new problem..where my tummy was stretched after having three kids..its appearing to be loose looking..eeekkkk
"
You'd still look fab x
|
Reply privately, Reply in forum +quote
or View forums list | |
Look for Palmers cocoa butter lotion for stretchmarks.
There is a theory that no matter what cream you use its the regular massaging in of such cream that helps the skin.
(insert 'cream' innuendo as required)  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Look for Palmers cocoa butter lotion for stretchmarks.
There is a theory that no matter what cream you use its the regular massaging in of such cream that helps the skin.
(insert 'cream' innuendo as required) "
Can i do that innuendo? Please? Lol
|
Reply privately, Reply in forum +quote
or View forums list | |
"Look for Palmers cocoa butter lotion for stretchmarks.
There is a theory that no matter what cream you use its the regular massaging in of such cream that helps the skin.
(insert 'cream' innuendo as required)
Can i do that innuendo? Please? Lol
"
What supply the innuendo or supply the cream?
Ba-doom tish! |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *adybee77Woman
over a year ago
MAMOBA, miles and miles of bugger all (Aberdeenshire) |
I was very worried about my skin when I started losing weight about 4 years ago now. I had masses of weight to lose.
Using a good body brush in the shower (and not too hot) with a wee amount of shower gel and fairly vigorously brushing the areas in question have been very fortunate to have very little lose skin now (lower tummy has a wee amount) but I have lost 17 stone!
I also use a cheap-ish moisturiser (nivea cream) and rub it on all over every other day, and its done wonders.
Keep up the good work |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
