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By (user no longer on site) OP
over a year ago
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Nothing sexy, I have legitimate muscle ache.
I've been in the gym every day since last Thursday (not lifting everyday I should add!). Today is cardio
Safe to say I'm an addict
I'm doing filming again in May and need to be in optimum shape.
Hello, now about that massage |
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By (user no longer on site)
over a year ago
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Delayed onset muscle soreness? Or like you've pulled something.
If it's DOMS - lots of water and lots of lean protein, as well as carry on moving. If you've done yourself an injury, I recommend a hot bath with Epsom salts and a foam roller! |
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By (user no longer on site)
over a year ago
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"Ah nothing that serious, just feeling the effects of front squats on leg day!
In your back?"
Yeah I had back issues through squats but mine was due to tiredness causing poor form.. |
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By *odareyouMan
over a year ago
not far from iceland,,,,,, tescos is nearer though :-) (near leeds) |
As I ve hurt my arm,? Will a lady please come over and give me a hand,,
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Job,,   |
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By (user no longer on site)
over a year ago
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"Ah nothing that serious, just feeling the effects of front squats on leg day!
In your back?
Yeah I had back issues through squats but mine was due to tiredness causing poor form.. "
Well that would have been my educated guess that it was poor form if the pain was in the back. Hack squats might be better if that's the case. |
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By (user no longer on site)
over a year ago
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"Since this approach has never worked for me, I shall lodge an official complaint if you get a massage out of this thread 
( )"
I'd happily give you a massage  |
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By (user no longer on site)
over a year ago
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"Since this approach has never worked for me, I shall lodge an official complaint if you get a massage out of this thread
()
I'd happily give you a massage "
I'd happily give you both one. And, yes, I am a qualified masseur. |
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By (user no longer on site)
over a year ago
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"Since this approach has never worked for me, I shall lodge an official complaint if you get a massage out of this thread
()
I'd happily give you a massage
How soon can you be here? "
Well since you are in the arse end of nowhere... haha
"I'm going on an adventure!" |
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By *ee VianteWoman
over a year ago
Somewhere in North Norfolk |
"Since this approach has never worked for me, I shall lodge an official complaint if you get a massage out of this thread
()
I'd happily give you a massage
I'd happily give you both one. And, yes, I am a qualified masseur. "
You're hired  |
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By *ee VianteWoman
over a year ago
Somewhere in North Norfolk |
"Since this approach has never worked for me, I shall lodge an official complaint if you get a massage out of this thread
()
I'd happily give you a massage
How soon can you be here?
Well since you are in the arse end of nowhere... haha
"I'm going on an adventure!""
Arse end of nowhere... tell me about it  |
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By (user no longer on site)
over a year ago
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"I popped a pile from barbell squats, not sure a massage would be good for that
Ewwwwwww! 
It's ok it's gone now, it was a while ago. Go check out my gaping arse pic  "
There's a saying in our house "if you don't poop before leg day... you're going to have a bad time" |
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By (user no longer on site)
over a year ago
|
"Since this approach has never worked for me, I shall lodge an official complaint if you get a massage out of this thread
()
I'd happily give you a massage
I'd happily give you both one. And, yes, I am a qualified masseur.
You're hired "
It'd be my pleasure. And there's no charge to you girls. |
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By *ee VianteWoman
over a year ago
Somewhere in North Norfolk |
"I popped a pile from barbell squats, not sure a massage would be good for that
Ewwwwwww!
It's ok it's gone now, it was a while ago. Go check out my gaping arse pic "
Thanks but I'm busy...uh...plaiting the cats' fur. Maybe later. A lot later. |
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By (user no longer on site)
over a year ago
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"I popped a pile from barbell squats, not sure a massage would be good for that
Ewwwwwww!
It's ok it's gone now, it was a while ago. Go check out my gaping arse pic
Thanks but I'm busy...uh...plaiting the cats' fur. Maybe later. A lot later. "
Can I watch while you plate the pussy? |
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By *ee VianteWoman
over a year ago
Somewhere in North Norfolk |
"I popped a pile from barbell squats, not sure a massage would be good for that
Ewwwwwww!
It's ok it's gone now, it was a while ago. Go check out my gaping arse pic
Thanks but I'm busy...uh...plaiting the cats' fur. Maybe later. A lot later.
Can I watch while you plate the pussy? "
Pussies. There are two  |
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By (user no longer on site)
over a year ago
|
"I popped a pile from barbell squats, not sure a massage would be good for that
Ewwwwwww!
It's ok it's gone now, it was a while ago. Go check out my gaping arse pic
Thanks but I'm busy...uh...plaiting the cats' fur. Maybe later. A lot later.
Can I watch while you plate the pussy?
Pussies. There are two "
Mmmmmm that's only fair. Share and share a lick. |
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