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How do you unwind and relieve stress?

By (user no longer on site) OP over a year ago

Its been a day from hell everyone in touchy mode and there has been more fireworks then November 5th and was just wondering how others unwind after a bad day?

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By (user no longer on site) over a year ago

An hour of two in the gym. Overdose on endorphins

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By (user no longer on site) over a year ago

A few social drinks on a Friday night.

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By (user no longer on site) over a year ago

I stick on an apron and cook something while enjoying a glass of wine. Very relaxing.

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By (user no longer on site) over a year ago

Glass of wine and a film, or better still lovely my lovely usual company

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By (user no longer on site) over a year ago

"An hour of two in the gym. Overdose on endorphins

This and just of for one of my weekly fixes

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By (user no longer on site) over a year ago

Can't beat a wank,

Better than sex

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By (user no longer on site) OP over a year ago

Gym or glass of wine with Luvesmuffin? Or there is coocking or wanking? Huhrr hurrr wine err cooking errr gym with Luvesmuffin? Err choices choices gym wine wanking win ahh got it wine wanking with Luvesmuffin thats the best 3 so far.

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By (user no longer on site) over a year ago

I make food . Could be bread and cakes or jams all sorts really .. That's my things making food .

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By *ophieslutTV/TS over a year ago

Central

I love yoga, it's great for my body, and I really unwind, whilst stretching myself ever more into flexible infinity.

Other than that, I get out into the fresh air - nothing beats open spaces, some walking and nature spotting. If I lived closer to the coast, I'd be out by the sea, but it's a bit of a stretch from central midlands.

Anything that helps focus your mind will help get you into the zone, where stress melts away. This is how meditation, hypnosis and sports enthusiasts really get to maximise themselves. As someone else said, I can throw myself into exercise, as it's a great way to reduce cortisol, a stress hormone, as well as build up natural feel good chemicals.

Relax, relax, relax. Learn some self-hypnosis, it works wonders. I had an op with hypnosis, instead of an injection, and felt nothing. Most! of us have one, so learning how to master it is a key focus of life, if you want to stay on top of things.

Of course, being in the right company also works wonders too. I have an occasional drink - bring on the champage - but don't rely on use booze to relieve stress too much, as it's addictive and natural methods are better.

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By (user no longer on site) over a year ago

"Gym or glass of wine with Luvesmuffin? Or there is coocking or wanking? Huhrr hurrr wine err cooking errr gym with Luvesmuffin? Err choices choices gym wine wanking win ahh got it wine wanking with Luvesmuffin thats the best 3 so far.

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By (user no longer on site) over a year ago

Put the kids to bed

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By (user no longer on site) over a year ago

I paint

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By (user no longer on site) over a year ago

Tennis. Heaven help me the day I have to stop playing.

"Put the kids to bed "

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By (user no longer on site) over a year ago

Having sex and if that's not available Ayurvedic massage is the next best thing.

Find relaxing very difficult.

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By (user no longer on site) over a year ago

Wank,walk,gym or scream loudly

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By *andybeachWoman over a year ago

In the middle

I go for a ride on my bike, unfortunately I haven't been able to do it for months because of the winter, so I have lots of sex instead

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By *inaTitzTV/TS over a year ago

Titz Towers, North Notts

I'm pretty lucky, I never seem to get stressed. It just passes me by.

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By (user no longer on site) over a year ago

The gym followed by a long shower and a horny fuck with a sexy lady works for me.

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By (user no longer on site) over a year ago

I don't get to unwind after a bad day. I have to wait until I can escape. If I'm lucky I might get to suck on the cock of my nice man in the afternoon. I find that most relaxing

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By (user no longer on site) over a year ago

Incense sticks. Listening to music.

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By (user no longer on site) over a year ago

"I'm pretty lucky, I never seem to get stressed. It just passes me by.

you're surrounded by animals not children. That's not luck it's called using your noddle

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By *inaTitzTV/TS over a year ago

Titz Towers, North Notts

"I'm pretty lucky, I never seem to get stressed. It just passes me by.

you're surrounded by animals not children. That's not luck it's called using your noddle

Everyone I spend time with seems to suffer from stress, though

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By (user no longer on site) over a year ago

A few beers works for me!!

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By (user no longer on site) over a year ago

"I'm pretty lucky, I never seem to get stressed. It just passes me by.

you're surrounded by animals not children. That's not luck it's called using your noddle

Everyone I spend time with seems to suffer from stress, though

Are you stressing them out! Lol x

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By *ScotsmanMan over a year ago

ayrshire

i suppose good sex is best,and when Thats not possible i do pull ups till my arms are 6inches longer then absorb t.h.c. and chocolate till i cant see or move x x X

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By (user no longer on site) over a year ago

A good dump helps me unwind

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By *raggleRocCouple over a year ago

Morpeth

A good long walk great way to clear your head.

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By (user no longer on site) over a year ago

"Its been a day from hell everyone in touchy mode and there has been more fireworks then November 5th and was just wondering how others unwind after a bad day?"

I have a great big fuck off punch bag!

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By *leasures4Couple over a year ago

East midlands

I just make a brew and chill out in peace and quiet or have a bath. Sex is also a good stress reliever...

Fem

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By (user no longer on site) over a year ago

get the dogs an walk walk walk

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By (user no longer on site) over a year ago

Sing..!!!!

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By *homasP80Man over a year ago

Linwood

"Its been a day from hell everyone in touchy mode and there has been more fireworks then November 5th and was just wondering how others unwind after a bad day?"

Could be a few things there.

Personally I intend to do more of this year is to avoid "bad days" is to keep active:

Walking

Jogging

Cycling

Cut right down on booze

Or my almost defo favourite

Is to pop on some headphones plug into hi-fi/stereo/iPod, etc, and put on some chill-out classical music (baroque era) Mozart, Vivaldi, Handel, Bach are all top of the bill (and probably several missed).

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By (user no longer on site) over a year ago

Sex

Just sex

That's it

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By (user no longer on site) over a year ago

Several ways by going out for a ride on the motorbike, go out for a couple of hours on the bicycle hit a few big hills to work it outof me or go on the pc and play a few pvp games.

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By *mma_j_cdTV/TS over a year ago

chester

I slip into a satin nightie, it makes everything feel right

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By (user no longer on site) over a year ago

A cry wank whilst listening to the Imperial March.

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By *ScotsmanMan over a year ago

ayrshire

. .talk complete and utter shite to strangers

x x X

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By (user no longer on site) over a year ago

I don't unwind half of the time but there is one way but I am not telling its a secret.

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By (user no longer on site) over a year ago

Long hot shower, Queen on nice and loud and some nice fruity cider

Her x

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By (user no longer on site) over a year ago

I'd go to the gym and especially do some squats.

Why? The way i look at it - if there is any burden on your shoulders that's too much to handle. It may be weighing you down but the strong ones are the ones who get right back up. Hence, it mirrors what you do with the squats.

...oh and then i'd buy a whole chicken or two.

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By *quirrelMan over a year ago

East Manchester

I have a Border collie who loves going for a long walk.

I find a good walk around ladybower reservoir followed by a hot cuppa and a bacon sarnie does the job.

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By (user no longer on site) over a year ago

"I'd go to the gym and especially do some squats.

...oh and then i'd buy a whole chicken or two.

Ok I have to ask how do squats alleviate stress?

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