For those that have never suffered insomina this is hard to explain. I slept a full night last night. I know its early now but I think i slept from around 11pm till now. Its absolutly blissful. Now i dont drink wine, never have but i had a bottle of red wine last night. No hangover no nothing just had a damn good nights sleep. However, im not going to resort to this, but quite ironic that now being diagnosed wit slee apnia and awaiting my appointment i actually have started sleeping lol. |
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By (user no longer on site)
over a year ago
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"i went thru a spell of it for about 5 years but since ive lived by the sea ive slept like a baby ...i wake up every three hours .....  "
but seriously insomnia is very hard to deal with, so i feel for you .... but strangely you dont feel tired you just need to find something o pass the long lonely night s ...i played a lot of online scrabble !!!! |
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By *andKCouple
over a year ago
Norfolk |
"i went thru a spell of it for about 5 years but since ive lived by the sea ive slept like a baby ...i wake up every three hours ..... "
It must be the air on the South Coast cos I do exactly the same when I stay in Southsea (almost every flammin week too  ) |
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By (user no longer on site)
over a year ago
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well done you 
have suffered from lack of sleep for some years. Used to sleep like a log until I injured my back so think the pain is the reason rather than insomnia...but usually count myself lucky if I get 5 hours.
red wine definitely helps, but I am not a big drinker so usually have a glass of wine every month or so and the full night's sleep is indescribably fantastic
hope your appt leads to some solutions |
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"i went thru a spell of it for about 5 years but since ive lived by the sea ive slept like a baby ...i wake up every three hours ..... "
.....Screaming and with a full nappy?
Boy, you must be a fun date lol!! |
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By (user no longer on site)
over a year ago
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my mum got sleep aponia diamond and she the same as you cant sleep or maybe just a few hrs tonite!
i get insomnia too and its so bloody annoyin and really knocks you off your feet luckily its just odd times like if im really stressed or worrying about something xx |
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By (user no longer on site)
over a year ago
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I have suffered from it in the past, in my case an 85% of most others it's caused by anxiety. Some times you may feel tire during the day but as soon as night falls and your off to bed, you annoyingly wake up!
I tried 2 remedies, I got Anti-depressants/anxiety medicine off my Doctor and got a sleep relaxation CD, after a couple of months I'm sleeping normally again! |
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By (user no longer on site)
over a year ago
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Hope you get it sorted
I'm very lucky in that I can go to sleep anywhere, anytime usually.
Quite often we can go to bed at the same time, and I will be snoring my box off, before Kate's finished in the loo  |
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By (user no longer on site)
over a year ago
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Sitting on a laptop doesn't help sleeping.
30 mins before bedtime i log off and get my body relaxed for the night ahead.
Also i have been getting some weird dreams recently. The latest one was me being strangled and i couldn't move and was trying to fight it off. I was losing consciousness and could feel myself struggling for breathe and thought i was a goner. Somehow i managed to wake myself up and i could feel my neck had been pressured or pressed and i was breathing heavily. It took a while for me to get back to sleep as i was terrified.
What scares me is that i live on my own and i have heard of story's of young men dying in their sleep possibly due to similar what i have been getting  |
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By (user no longer on site)
over a year ago
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Well i have sleep apnia as well and saw a consultant who said.....
Lose weight.
Its the pressure of me boobs that cause it and so losing weight will make me boobs less of a problem.
Soooooooooo i have to chose....
Big boobs or less sleep |
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By (user no longer on site)
over a year ago
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"Well i have sleep apnia as well and saw a consultant who said.....
Lose weight.
Its the pressure of me boobs that cause it and so losing weight will make me boobs less of a problem.
Soooooooooo i have to chose....
Big boobs or less sleep "
When I was pregnant with my youngest I gained a huge set of boobs and the pressure meant I couldnt sleep on my back, and the bump meant I couldnt sleep on my front. What I did was half prop myself up with double the amount of pillows (in my case 6) so I was in a half sitting position and if I woke up during the night I rolled onto my side, still propped up on extra pillows. It relieved the pressure on my chest and eased my breathing.
Might help Peaches hun.
Shona
x x x |
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"For those that have never suffered insomina this is hard to explain. I slept a full night last night. I know its early now but I think i slept from around 11pm till now. Its absolutly blissful. Now i dont drink wine, never have but i had a bottle of red wine last night. No hangover no nothing just had a damn good nights sleep. However, im not going to resort to this, but quite ironic that now being diagnosed wit slee apnia and awaiting my appointment i actually have started sleeping lol. "
I was diagnosed with sleep apnoea over 2 years ago. Before that I would fall asleep at all times of the day because I was not getting proper sleep at night. I was in hospital for something else when they discovered I was having standstills with my heart because I was stopping breathing in my sleep, which causes the heart rate to go down but mine was actually stopping for up to 10 seconds at a time. I had a pacemaker fitted so if my heart rate dropped too far the pacemaker would kick in and regulate my heartbeat. I was also given a c pap machine which blows air, through a mask, into my mouth and nose to keep me breathing through the night. It was really awkward at first but I soon got used to it and now I have good restful sleeps and I never fall asleep through the day. So if you get a c pap machine persevere with it and you will feel better for using it |
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By (user no longer on site)
over a year ago
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"Sitting on a laptop doesn't help sleeping.
30 mins before bedtime i log off and get my body relaxed for the night ahead.
Also i have been getting some weird dreams recently. The latest one was me being strangled and i couldn't move and was trying to fight it off. I was losing consciousness and could feel myself struggling for breathe and thought i was a goner. Somehow i managed to wake myself up and i could feel my neck had been pressured or pressed and i was breathing heavily. It took a while for me to get back to sleep as i was terrified.
What scares me is that i live on my own and i have heard of story's of young men dying in their sleep possibly due to similar what i have been getting "
emmm it was me i broke in and was stranglin you for all the cheek you give on here!!! xx  |
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By (user no longer on site)
over a year ago
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"Sitting on a laptop doesn't help sleeping.
30 mins before bedtime i log off and get my body relaxed for the night ahead.
Also i have been getting some weird dreams recently. The latest one was me being strangled and i couldn't move and was trying to fight it off. I was losing consciousness and could feel myself struggling for breathe and thought i was a goner. Somehow i managed to wake myself up and i could feel my neck had been pressured or pressed and i was breathing heavily. It took a while for me to get back to sleep as i was terrified.
What scares me is that i live on my own and i have heard of story's of young men dying in their sleep possibly due to similar what i have been getting
emmm it was me i broke in and was stranglin you for all the cheek you give on here!!! xx "
I hope you sucked me off whilst you were doing it
What a way to go! |
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By (user no longer on site)
over a year ago
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"Sitting on a laptop doesn't help sleeping.
30 mins before bedtime i log off and get my body relaxed for the night ahead.
Also i have been getting some weird dreams recently. The latest one was me being strangled and i couldn't move and was trying to fight it off. I was losing consciousness and could feel myself struggling for breathe and thought i was a goner. Somehow i managed to wake myself up and i could feel my neck had been pressured or pressed and i was breathing heavily. It took a while for me to get back to sleep as i was terrified.
What scares me is that i live on my own and i have heard of story's of young men dying in their sleep possibly due to similar what i have been getting
emmm it was me i broke in and was stranglin you for all the cheek you give on here!!! xx
I hope you sucked me off whilst you were doing it
What a way to go!"
ha ha!! no if u hadnt woke up you would have been suckin on your own cock!!! xx |
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By (user no longer on site)
over a year ago
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"Sitting on a laptop doesn't help sleeping.
30 mins before bedtime i log off and get my body relaxed for the night ahead.
Also i have been getting some weird dreams recently. The latest one was me being strangled and i couldn't move and was trying to fight it off. I was losing consciousness and could feel myself struggling for breathe and thought i was a goner. Somehow i managed to wake myself up and i could feel my neck had been pressured or pressed and i was breathing heavily. It took a while for me to get back to sleep as i was terrified.
What scares me is that i live on my own and i have heard of story's of young men dying in their sleep possibly due to similar what i have been getting
emmm it was me i broke in and was stranglin you for all the cheek you give on here!!! xx
I hope you sucked me off whilst you were doing it
What a way to go!
ha ha!! no if u hadnt woke up you would have been suckin on your own cock!!! xx "
Ahhhh i have just had a flashback of when i had a flat belly and was more flexible |
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"now being diagnosed wit slee apnia"
No disrespect Karen, but having a clear mind does help, however, if you're the sort of person who is unable to switch off your mind, suffering with sleep apnea is no surprise |
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By (user no longer on site)
over a year ago
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"Sitting on a laptop doesn't help sleeping.
30 mins before bedtime i log off and get my body relaxed for the night ahead.
Also i have been getting some weird dreams recently. The latest one was me being strangled and i couldn't move and was trying to fight it off. I was losing consciousness and could feel myself struggling for breathe and thought i was a goner. Somehow i managed to wake myself up and i could feel my neck had been pressured or pressed and i was breathing heavily. It took a while for me to get back to sleep as i was terrified.
What scares me is that i live on my own and i have heard of story's of young men dying in their sleep possibly due to similar what i have been getting
emmm it was me i broke in and was stranglin you for all the cheek you give on here!!! xx
I hope you sucked me off whilst you were doing it
What a way to go!
ha ha!! no if u hadnt woke up you would have been suckin on your own cock!!! xx
Ahhhh i have just had a flashback of when i had a flat belly and was more flexible "
did i ever tell you about my favourite aunt.... her name was loretta.....bobbit lol!!!! xx |
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Funnily enough i recieved the letter today to say i have to go for another appointment. They are talking about one of the masks. Ive got big boobs as well but i lay on my side with my arm under them |
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