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By *aceytop OP Woman
over a year ago
from a town near you |
was thinking at the weekend how much I love my job but im so exhausted come Friday that all I want to do is sleep at the weekend,change of job?? perhaps but I wouldn't know what to do and feel too old to retrain |
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Ironically, gentle exercise can give you more energy. Having things to do (ahem) to fill up your time will help. I find if I slob about on the beach all day doing nothing, then I sleep loads too. A vicious circle. Your job may only be one aspect. Could be an underlying medical cause? Could be you're bored stiff with your job....you're never too old to retrain to do anything. Things may take longer but never, never, never give up. |
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By *aceytop OP Woman
over a year ago
from a town near you |
"Ironically, gentle exercise can give you more energy. Having things to do (ahem) to fill up your time will help. I find if I slob about on the beach all day doing nothing, then I sleep loads too. A vicious circle. Your job may only be one aspect. Could be an underlying medical cause? Could be you're bored stiff with your job....you're never too old to retrain to do anything. Things may take longer but never, never, never give up. "
im not bored stiff with my job I love it,it just doesn't seem to love me at the moment,your right as well must make an effort when not working
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By *icketysplitsWoman
over a year ago
Way over Yonder, that's where I'm bound |
"Could you take a little break?
cant afford to at the moment,and im doing my job and covering someone elses while they are off sick "
That might be why it feels too much - it is at the moment. Try and get a sense of how long that will continue and then plan around that.
A break doesn't have to mean going away but allowing yourself some space to do things you want to get done.
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By (user no longer on site)
over a year ago
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"Could you take a little break?
cant afford to at the moment,and im doing my job and covering someone elses while they are off sick "
could you take a Kit Kat or two? |
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By *aceytop OP Woman
over a year ago
from a town near you |
"Could you take a little break?
cant afford to at the moment,and im doing my job and covering someone elses while they are off sick
That might be why it feels too much - it is at the moment. Try and get a sense of how long that will continue and then plan around that.
A break doesn't have to mean going away but allowing yourself some space to do things you want to get done.
"
probably right licks,i think when things quiet down I shall have a two week break and a good long look at things |
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By *aceytop OP Woman
over a year ago
from a town near you |
"Could you take a little break?
cant afford to at the moment,and im doing my job and covering someone elses while they are off sick
could you take a Kit Kat or two?"
haha always room for a kit kat |
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"Could you take a little break?
cant afford to at the moment,and im doing my job and covering someone elses while they are off sick
could you take a Kit Kat or two?haha always room for a kit kat"
Especially a 4 finger one  |
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By (user no longer on site)
over a year ago
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"I've just done 4 x 12 hr shifts and I'm totally knackered now  they are killers I used to work 12 hour shifts the last two hours are the worst"
God yeah today's last 2 dragged like hell at least I can have a lie in in the morning  |
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