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any tricks for getting to sleep?

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By *rinking-in-la OP Couple over a year ago

Bristol

Am in a hotel, it is 12 past midnight and I cannot sleep.

Done all the usual, had a wank etc. Any other tips for getting to sleep? X

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By *yrdwomanWoman over a year ago

Putting the 'cum' in Eboracum

Read. Check your clock.

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By *rinking-in-la OP Couple over a year ago

Bristol

"Read. Check your clock."

Clock is working fine. The phone clock, tv clock, desk clock all agree.

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By (user no longer on site) over a year ago

have about 4/5 cans of beer works for me everytime.

might need a drink or piss in night though

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By *yrdwomanWoman over a year ago

Putting the 'cum' in Eboracum

"Read. Check your clock.

Clock is working fine. The phone clock, tv clock, desk clock all agree.

I'm assuming you're not in the UK then.

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By (user no longer on site) over a year ago

Stop thinking.

That helps me.

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By *rinking-in-la OP Couple over a year ago

Bristol

"Read. Check your clock.

Clock is working fine. The phone clock, tv clock, desk clock all agree.

I'm assuming you're not in the UK then."

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By *innamon!Woman over a year ago

no matter

wish i knew.. i wake up around 3 am most mornings.. I would love a full nights sleepjust once or twice a week would be good.

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By *ee VianteWoman over a year ago

Somewhere in North Norfolk

"wish i knew.. i wake up around 3 am most mornings.. I would love a full nights sleepjust once or twice a week would be good."

Me too

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By *icketysplitsWoman over a year ago

Way over Yonder, that's where I'm bound

Make sure the room isn't too cold or too stuffy and warm. Squirt some lavender and take deep breaths. Stop looking at Fab.

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By *icketysplitsWoman over a year ago

Way over Yonder, that's where I'm bound

"wish i knew.. i wake up around 3 am most mornings.. I would love a full nights sleepjust once or twice a week would be good.

Me too"

Get to the seaside and breathe in the sea air.

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By (user no longer on site) over a year ago

Sex

Raunchy sex

Lots of it

Again and again

Then sleep

Perfect

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By (user no longer on site) over a year ago

Are you in Turkey because it is only 10.43 here.??

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By *emmefataleWoman over a year ago

dirtybigbadsgirlville

A hammer.

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By (user no longer on site) over a year ago

"A hammer."

I prefer a rock myself

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By *he GriswaldsCouple over a year ago

Manchester

"Am in a hotel, it is 12 past midnight and I cannot sleep.

Done all the usual, had a wank etc. Any other tips for getting to sleep? X"

Rohypnol

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By *emmefataleWoman over a year ago

dirtybigbadsgirlville

"A hammer.

I prefer a rock myself

"
They are good.....

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By *ScotsmanMan over a year ago

ayrshire

. . .300mg temazepam &a wee vodka chaser

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By (user no longer on site) over a year ago

"wish i knew.. i wake up around 3 am most mornings.. I would love a full nights sleepjust once or twice a week would be good."

Me too

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By (user no longer on site) over a year ago

"Am in a hotel, it is 12 past midnight and I cannot sleep.

Done all the usual, had a wank etc. Any other tips for getting to sleep? X"

Yawn.

I don't mean this thread is boring I mean..yawn.

Seriously it releases a chemical.

Either that or read my Status updates.

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By (user no longer on site) over a year ago

Single shot expresso with two sugars..

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By *uke olovingmanMan over a year ago

Gravesend

half a banana ... eat it you pervert

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By *Ryan-Man over a year ago

In Your Bush

I'm off to count some more sheep... those fluffy fuckers will not outsmart me this time!

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By *ophieslutTV/TS over a year ago

Central

Relax your body from your feet upwards, tensiog and relaxing your muscles. Ensure your breathing is slow and deep, out breaths twice as long as in breaths. The more you relax, the easier it is to unwind and prepare your mind and body to drift off. A warm drink, or bath can help too. Make sure the room is as dark as possible. If your body clock is out of synch, then it will finally adjust. Avoid bright lights, especially technologically sourced or blue lights, as these work against your body clock getting into melatonin production, which brings on sleepiness.

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By *ophieslutTV/TS over a year ago

Central

Final thought - if there is something on your mind, write it down to deal with tomorrow etc.

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By (user no longer on site) over a year ago

Redbull and speed works for me

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By (user no longer on site) over a year ago

big brother

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By (user no longer on site) over a year ago

"Am in a hotel, it is 12 past midnight and I cannot sleep.

Done all the usual, had a wank etc. Any other tips for getting to sleep? X"

1/Get pissed

2/get laid

3/Watch coronation street

All three will get you there.

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By (user no longer on site) over a year ago

listen to a youtube video of rainfall...strange as this sounds it works verywell for me, rainfall on a tent canvas knocks me out real fast its relaxing and chills me out no end

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By *odareyouMan over a year ago

not far from iceland,,,,,, tescos is nearer though :-) (near leeds)

My Welsh matewas asked One time to count how many sexual conquests he d had,, fell asleep at 33

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By *ce WingerMan over a year ago

P.O. Box DE1 0NQ

Pretend you're a moth and sleep during the day

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By (user no longer on site) over a year ago

One word....

Vodka.

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By (user no longer on site) over a year ago

im a rotten sleeper - tried everything - i dont worry about it anymore and accept im going to feel tired the body will give in eventually - i had years of about 2 hours sleep a night with just an occasional full night - you will be fine - reading or computing wont help though so log off lol

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By (user no longer on site) over a year ago

I find that if I sleep right at the very edge of the bed that I soon drop off.

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By (user no longer on site) over a year ago

"I find that if I sleep right at the very edge of the bed that I soon drop off. "

Lol!

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By *octor DeleriumMan over a year ago

Wellingborough

". . .300mg temazepam &a wee vodka chaser

Ha ha aha ha!

I remember you from the clinic, last week.

Doctor Nasty

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By (user no longer on site) over a year ago

Take a bong hit. That could work.

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By (user no longer on site) over a year ago

Chloroform?

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By (user no longer on site) over a year ago

A blow to the head with a heavy blunt object usually works

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By (user no longer on site) over a year ago

My trick is to get up at 5.30am, drive to work , stare at a computer / talk shit on phone / do lots and lots of sums / attend meetings / etc etc for about 12 hours, drive to gym and workout for around an hour, go home cook / eat dinner , have shower a glass of red and BANG! Next thing you know it's 5.30am again and the bloody alarm is going off again !! No problems sleeping this end !!

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By *ust_for_laughsCouple over a year ago

Hinckley

Smart Alarm App on the AppStore, did the trick for me when I had insomnia after a concussion a few weeks ago!

It has a load of Binaural sounds you can play to get you to sleep, and they work a treat, surprisingly (well, surprisingly to someone as skeptical as me!)

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By *ScotsmanMan over a year ago

ayrshire

"I find that if I sleep right at the very edge of the bed that I soon drop off.

Lol!"
.. i sleep at the edge of the bed .that way its easier to make..im clever

but i do fall out 2or 3times a year

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By *rinking-in-la OP Couple over a year ago

Bristol

Thanks guys. Especially for the suggestions which will get me either crippled or arrested. Lol

I maybe needed to be more detailed in my complaint.

I have jet lag as I am away on business in a rather lovely but nonetheless definately muslim country where alcohol is scarce and expensive and drugs come with the unfortunate side effect of sudden irreversible weight loss around the neck area if caught.

Turns out masturbating furiously was the key. As was turning on the A/C in the room to cool it down.

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