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By (user no longer on site)
over a year ago
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TV and internet, you can improvise a decent workout at home using just bodyweight exercises, and a great one if you can afford a few weights and simple equipment. |
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By (user no longer on site)
over a year ago
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"My excuse for not using my bodyweight to exercise at home is that given my current bodyweight I'd be likely to injure myself "
 I am sure you would have plenty of offers to help you at home |
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By (user no longer on site)
over a year ago
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"TV and internet, you can improvise a decent workout at home using just bodyweight exercises, and a great one if you can afford a few weights and simple equipment.
^ this"
Its expensive at first to buy the equipment (though you don't need to buy it all at once), but it works out much cheaper in the long run, you never have to wait for someone else to finish with the equipment you want to use, you can train whenever you like. The downside is that you're more limited in the exercises you can do, and certain lifts can be dangerous without a spotter. |
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Gym=
Get in car
Drive to gym
Change into gym wear
Get on running machine/cross trainer/step machine
Set electric motors to right speed/resistance
Turn on and run
Shower
Get back into car
Drive home
Or you could go for a run and save a lot of money and time that you could then use for TV and internet...
 |
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Having your own home kit is no good for those who want to perve, sorry, admire the surroundings in a public place. Slipping ropes are incredibly versatile and cost just a few quid. Cash left for internet, tv and a beer. |
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By (user no longer on site)
over a year ago
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"Get a hula hoop, stick the music channels on and dance 
Nette"
For a moment I thought you were referring to the crisp, and I doubt anyone slim enough to fit into one of those would need a fitness routine! |
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By (user no longer on site)
over a year ago
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"My excuse for not using my bodyweight to exercise at home is that given my current bodyweight I'd be likely to injure myself"
thanks V V im robbing that lol.
no matter if you have a gym membership or not, if the motivation aint there, its money down the drain, so tv and internet is probably the right choice.
im still waiting to get my bleedin fitness dvd's back so i an get started again.
not interested in going out in the cold to do shit lol |
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By (user no longer on site)
over a year ago
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"My excuse for not using my bodyweight to exercise at home is that given my current bodyweight I'd be likely to injure myself
thanks V V im robbing that lol.
no matter if you have a gym membership or not, if the motivation aint there, its money down the drain, so tv and internet is probably the right choice.
"
That's why I'd recommend that anyone planning on starting a fitness routine do so by setting up a simple one you can do at home, say just a couple of bodyweight exercises and some outdoor jogging. If you can manage 30 minutes every other day, and maintain this for a few weeks without it becoming a chore, then you're probably ready to make the most out of a gym membership. |
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By *ee VianteWoman
over a year ago
Somewhere in North Norfolk |
"My excuse for not using my bodyweight to exercise at home is that given my current bodyweight I'd be likely to injure myself
thanks V V im robbing that lol.
no matter if you have a gym membership or not, if the motivation aint there, its money down the drain, so tv and internet is probably the right choice.
That's why I'd recommend that anyone planning on starting a fitness routine do so by setting up a simple one you can do at home, say just a couple of bodyweight exercises and some outdoor jogging. If you can manage 30 minutes every other day, and maintain this for a few weeks without it becoming a chore, then you're probably ready to make the most out of a gym membership."
Bizarrely, I do better going to the gym. If I'm working out at home it's easy to think 'I'll just do this first' and never get round to the exercise, whereas if I can pick up my gym bag and get out of the door, that's enough. And I know I have to do it by a certain time or it'll be closed, or busy, or mess up meal times, or something.
Not that I am managing to do anything much at home or at a gym at the moment  |
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By *ee VianteWoman
over a year ago
Somewhere in North Norfolk |
"My excuse for not using my bodyweight to exercise at home is that given my current bodyweight I'd be likely to injure myself
thanks V V im robbing that lol.
no matter if you have a gym membership or not, if the motivation aint there, its money down the drain, so tv and internet is probably the right choice.
im still waiting to get my bleedin fitness dvd's back so i an get started again.
not interested in going out in the cold to do shit lol"
The short version is "Exercise? I'm in no shape to exercise!!!" |
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"Tv and internet?
Had the choice earlier, could only afford one  which do you think won?  "
TV and Internet! Then get a chin up bar off eBay and use the Internet to find out all the different techniques to work all the muscles. Do that and a few more body weight exercises and who needs a gym? |
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