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By *imiUKMan
over a year ago
Hereford |
I saw a few on youtube - they seem like calesthetic type exercises, which are good. I do circuits once (or twice) a week which is very similar.
I like bodyweight stuff and try to incorporate it on my lifting days also. |
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By (user no longer on site)
over a year ago
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"Im doing the insanity training program. Is anyone else on here doing it or done. Id like to hear your views"
Can u fill me in trying to lose fat and gain lean muscle ? |
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By (user no longer on site) OP
over a year ago
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"Im doing the insanity training program. Is anyone else on here doing it or done. Id like to hear your views
Can u fill me in trying to lose fat and gain lean muscle ? "
boodle it watch a couple of you tube vids, if you want to give it a crack i have a link where you can download them for free |
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By (user no longer on site)
over a year ago
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Richy, of all the things. I don't think you need the Insanity training. You got nothing to shed!! (lucky bugger) 
..You should be packing on the pounds of lean muscle you know..but, that's just my opinion and it doesn't mean fox shit!
I've done the insanity training, however I have stopped doing it. Will start again soon..but, trust me. It works. You'd be sweating like a beaver!
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By (user no longer on site)
over a year ago
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I managed about a week and it nearly killed me! But I wasn't following the proper diet and I've been told that makes a big difference. Not up for trying again though.
I never thought I'd say this but I think I'm not insane enough! |
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By (user no longer on site)
over a year ago
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I've started but not finished the T25 training... Which is similar to insanity, though maybe not as crazy?
It feels much more functional compared to standard weight training. I had to spend most of the cardio session on the balls of my feet, which was a new experience for my calves and Achilles.
I NEED to finish at least 1 month of the T25 before I visit chams next!!
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