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By (user no longer on site) OP
over a year ago
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...holy shit!! I had a leg workout yesterday, and from all the squatting..my arse really hurts today!
I can't even walk. Think today i can relate to women when they said 'i can't walk today'.
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By (user no longer on site) OP
over a year ago
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"I feel u big man just got in from a heavy workout myself! Lol"
I did mine yesterday and i was thinking to myself 'how come i can manage to walk properly today', so i was a bit upset. But today - cor blimey, i can't even put my socks on.
...and i need to go gym later on today and have some more training.
Oh shit!
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By (user no longer on site) OP
over a year ago
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"Rest today pop!? "
I can't. That's going to be one day out of my training and i'd fall behind on progress. I have a looooong way to go.
Walking like a penguin will have to do today lol
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By *uby0000Woman
over a year ago
hertfordshire |
"Rest today pop!?
I can't. That's going to be one day out of my training and i'd fall behind on progress. I have a looooong way to go.
Walking like a penguin will have to do today lol
"
don't overdo it or you will be laid up babes |
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By (user no longer on site)
over a year ago
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"...holy shit!! I had a leg workout yesterday, and from all the squatting..my arse really hurts today!
I can't even walk. Think today i can relate to women when they said 'i can't walk today'.
"
Did you stretch properly after training??
If so all I can suggest is a contrast shower(30secs as hot as you can take/10 as cold as you can take x 8) My guy squats heavy 3 x week and swears by them. |
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By (user no longer on site)
over a year ago
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"...holy shit!! I had a leg workout yesterday, and from all the squatting..my arse really hurts today!
I can't even walk. Think today i can relate to women when they said 'i can't walk today'.
"
I found the Ultimate (for me) work out for my thighs last week.. I rode lee facing away while playing with other guys.. only a short time.. and I've never had such an instant bum lift lol..
It only stopped aching yesterday...lol
So I will stop doing squats and do our fuck yourself fit stuff lol
Cali |
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By (user no longer on site) OP
over a year ago
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"I hear u pop I gotta do the same got clients booked in for most the evening doing pt!"
Oooh, i need a trainer. Mates rates or shall we say fab rates?
..good luck lol
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By (user no longer on site) OP
over a year ago
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"...holy shit!! I had a leg workout yesterday, and from all the squatting..my arse really hurts today!
I can't even walk. Think today i can relate to women when they said 'i can't walk today'.
Did you stretch properly after training??
If so all I can suggest is a contrast shower(30secs as hot as you can take/10 as cold as you can take x 8) My guy squats heavy 3 x week and swears by them."
...and my bloody shower stopped working today as well. It doesn't come on. So, will have to use the gym shower. |
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By (user no longer on site) OP
over a year ago
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"...holy shit!! I had a leg workout yesterday, and from all the squatting..my arse really hurts today!
I can't even walk. Think today i can relate to women when they said 'i can't walk today'.
I found the Ultimate (for me) work out for my thighs last week.. I rode lee facing away while playing with other guys.. only a short time.. and I've never had such an instant bum lift lol..
It only stopped aching yesterday...lol
So I will stop doing squats and do our fuck yourself fit stuff lol
Cali"
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By (user no longer on site) OP
over a year ago
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"Pop a light cycle for about 5 mins after a heavy leg workout normally helps! Try it next time!"
Will do
...i need help getting rid of my stomach. It's not even christmas yet and i've bloated lol. I love my food too much.
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By (user no longer on site)
over a year ago
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"I feel u big man just got in from a heavy workout myself! Lol
I did mine yesterday and i was thinking to myself 'how come i can manage to walk properly today', so i was a bit upset. But today - cor blimey, i can't even put my socks on.
...and i need to go gym later on today and have some more training.
Oh shit!
"
Blimey do those socks go on AND come off? I assumed u had them welded on permanently  |
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By (user no longer on site)
over a year ago
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"Rest today pop!?
I can't. That's going to be one day out of my training and i'd fall behind on progress. I have a looooong way to go.
Walking like a penguin will have to do today lol
"
which begs the question, is it really worth it when it becomes a chore?
arnt you supposed to enjoy doing all this?
really annoys me when i used to go to the gym and it was all 'do this that day, and then do something else this day' its all bullshit anyway. |
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By (user no longer on site) OP
over a year ago
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"I feel u big man just got in from a heavy workout myself! Lol
I did mine yesterday and i was thinking to myself 'how come i can manage to walk properly today', so i was a bit upset. But today - cor blimey, i can't even put my socks on.
...and i need to go gym later on today and have some more training.
Oh shit!
Blimey do those socks go on AND come off? I assumed u had them welded on permanently "
Stop picking on my sock! You really are jealous of them aren't you lol
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By (user no longer on site) OP
over a year ago
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"Rest today pop!?
I can't. That's going to be one day out of my training and i'd fall behind on progress. I have a looooong way to go.
Walking like a penguin will have to do today lol
which begs the question, is it really worth it when it becomes a chore?
arnt you supposed to enjoy doing all this?
really annoys me when i used to go to the gym and it was all 'do this that day, and then do something else this day' its all bullshit anyway."
I love it. And I do enjoy it - just love that pain. That's the only active thing I do really..i'm not really a sporty person. Something is better than nothing.
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