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By (user no longer on site) OP
over a year ago
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I sometimes find myself at the end of my rope, and things go wrong that are quite small but because there are so many of them they build up into one great big pile of poo, sound familiar ?
What do you do to get rid of all the stress ? Something non sexual unless you could be here in the next ten minuets lol, I'm running out if ideas  |
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By (user no longer on site)
over a year ago
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"Now I hit the gym and push myself hard x "
The only thing that keeps me sane sometimes is my daily crosstrainer sessions. An hour on that burns it all off  |
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By (user no longer on site)
over a year ago
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"Yoga or boxing usually. Boxing if I can get to the gym before I explode, yoga at home or work."
Would love to see the result of you boxing at work! Think that might make the news!! |
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"As another poster has said, ring and talk to a friend, or just go for a walk. "
Sometimes its not that simple, Andy has a short fuse and when something sets him off takes him a long time to calm down, took him to explode to get the police to actually come and help us |
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By (user no longer on site)
over a year ago
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"I sometimes find myself at the end of my rope, and things go wrong that are quite small but because there are so many of them they build up into one great big pile of poo, sound familiar ?
What do you do to get rid of all the stress ? Something non sexual unless you could be here in the next ten minuets lol, I'm running out if ideas "
I have started meditating .....just taking that time out and sit somewhere quiet with a relaxing cd on...(headphones)
....it can be very theraputic.
Why not look into doing something similar ....it helps |
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Look for a charity that helps the vulnerable
Wether that be animals or humans then volunteer
Once you realise just how easy we have life your small worries are put into perspective and you will start to see things differently
Very good for the soul and more importantly you be doing something worthwhile !
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"Look for a charity that helps the vulnerable
Wether that be animals or humans then volunteer
Once you realise just how easy we have life your small worries are put into perspective and you will start to see things differently
Very good for the soul and more importantly you be doing something worthwhile !
"
Quite a lot end up at the end of my rope |
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By (user no longer on site)
over a year ago
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"ring a friend and talk....
That or citalopram but that takes 4-6 weeks to kick in so might not be good for you
Julie xx"
citalopram stops me being ridiculously moody, but doesn't stop me brooding or having paranoid thoughts. And I could brood for England. |
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By (user no longer on site)
over a year ago
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I go for a walk with my dog, who is a lazy fk'r and just makes me smile. Never does what she should and by the time i'm finished walking I feel a whole lot better. |
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"Look for a charity that helps the vulnerable
Wether that be animals or humans then volunteer
Once you realise just how easy we have life your small worries are put into perspective and you will start to see things differently
Very good for the soul and more importantly you be doing something worthwhile !
Quite a lot end up at the end of my rope"
Not sure i understand what you mean ? |
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