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By (user no longer on site)
over a year ago
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2 and 4 hours! That would send me scatty I can cope on 5 bu need about 6 but never have a prob dropping off. Are there no natural herbal remedies out there? |
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By (user no longer on site)
over a year ago
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"Thinking about it it must be hell if you want to sleep and can't if there are real insomniacs on here how do you cope?"
I work nights, and have had a few nights off, the body clock is still in night mode. |
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By (user no longer on site)
over a year ago
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"Thinking about it it must be hell if you want to sleep and can't if there are real insomniacs on here how do you cope?
I work nights, and have had a few nights off, the body clock is still in night mode."
I get the change in shift pattens I have done them in the past and they don't make it easy but I am betting when you do get your head down you sleep. I was thinking of the people who really lay there for hours not being able to drift off. |
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By (user no longer on site)
over a year ago
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"Thinking about it it must be hell if you want to sleep and can't if there are real insomniacs on here how do you cope?
I work nights, and have had a few nights off, the body clock is still in night mode.
I get the change in shift pattens I have done them in the past and they don't make it easy but I am betting when you do get your head down you sleep. I was thinking of the people who really lay there for hours not being able to drift off. "
I can sleep for 10 hours when not working. |
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By (user no longer on site)
over a year ago
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"Thinking about it it must be hell if you want to sleep and can't if there are real insomniacs on here how do you cope?
I work nights, and have had a few nights off, the body clock is still in night mode.
I get the change in shift pattens I have done them in the past and they don't make it easy but I am betting when you do get your head down you sleep. I was thinking of the people who really lay there for hours not being able to drift off.
I can sleep for 10 hours when not working."
I used to enjoy long shifts and nights when younger but I only did it for a few years I don't think I could cope with little or no sleep these days. |
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By (user no longer on site)
over a year ago
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"2 and 4 hours! That would send me scatty I can cope on 5 bu need about 6 but never have a prob dropping off. Are there no natural herbal remedies out there?"
Tried most of them but I'm on pretty heavy painkillers supposed to make you drowsy ironically I've not slept longer than 2 hours in nearly a year it sucks |
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By (user no longer on site)
over a year ago
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"Thinking about it it must be hell if you want to sleep and can't if there are real insomniacs on here how do you cope?
I work nights, and have had a few nights off, the body clock is still in night mode.
I get the change in shift pattens I have done them in the past and they don't make it easy but I am betting when you do get your head down you sleep. I was thinking of the people who really lay there for hours not being able to drift off.
I can sleep for 10 hours when not working.
I used to enjoy long shifts and nights when younger but I only did it for a few years I don't think I could cope with little or no sleep these days. "
Younger your only 39, don't tell me that your old lol  |
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