i've lost my mojo for exercising i was doing so well!!
i was running 25 mins and doing the shred dvd (although not everyday as i could hardly walk the next day lol)
i think i know what happened but its so annoying!! i want to get back to the running as i want to do some fun runs next year. |
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By (user no longer on site)
over a year ago
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"i've lost my mojo for exercising i was doing so well!!
i was running 25 mins and doing the shred dvd (although not everyday as i could hardly walk the next day lol)
i think i know what happened but its so annoying!! i want to get back to the running as i want to do some fun runs next year."
i havent been out this week but I am going to go out tonight for a run |
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By (user no longer on site)
over a year ago
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"i'm going to start running on the treadmill tomorrow so when its really dark (no street lights in these parts) i can still get runs in"
As the weather gets worse it's a lot harder to motivate yourself ....
Had to drag myself out into the rain at lunch today 
Set yourself small targets ... something that will keep you motivated 
Find a fun run or 5k to do in October or November and sign up for it.
Or promise yourself a treat for every 5 or 10 runs you do  |
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