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i think i have SAD

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By (user no longer on site) OP     over a year ago

We have had such a great summer, and I have been lucky enough to spend lots of time out and about in the sun.

My mood seems to have sunk recently. I'm Excercising more so no that's not the issue. But I do think the lack of sun is having an affect. The last few days have been dark and gloomy, which have led to me feeling like I cannot be bothered. I'm also questioning the impact I have at work.

Anyone else feeling like this?

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By *rightonsteveMan  over a year ago

Brighton - even Hove!

I thought I had it once but just hated my job, the location and the boring gits I worked with. As soon as I left, I cheered up. Get a sunlamp.

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By (user no longer on site)  over a year ago

Think I have too at the moment, the colder, grayer weather of this week has only compounded post holiday blues.

I hate this time of year, I find winter easier to cope with than Autumn and knowing that all we have to look forward to for is shorter days and colder weather.

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By *ungle-FeverCouple (FF)  over a year ago

Bristol/Gloucester

Feeling a bit blue today too. Not sure if its the weather or if I just need a good night out!

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By (user no longer on site)  over a year ago

cheer up, neally Christmas

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By *icketysplitsWoman  over a year ago

Way over Yonder, that's where I'm bound

I have it and this week has been a slump. Try and get outside for 20 minutes between 11 and 2 to get natural light to your retina. Hopefully it will start to help.

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By *ittle_brat_evie!!Woman  over a year ago

evesham

i think it will lift the closer to Evesham you get

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By *ittle_brat_evie!!Woman  over a year ago

evesham


"cheer up, neally Christmas "

you mean CLIFFmas!!!

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By *uke olovingmanMan  over a year ago

Gravesend

get outside as much as poss

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