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Exercise.

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By *ranny-Crumpet OP Woman over a year ago

The Town by The Cross

I need some exercise.

What exercises can I do while im sitting here?

Apart from eyebrow raising....... i've done that.

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By (user no longer on site) over a year ago

Are you sitting up?

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By (user no longer on site) over a year ago

Butt clenching

Stomach crunches

Leg lifts

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By (user no longer on site) over a year ago

Kegals?

Get up, go for a run?

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By *ranny-Crumpet OP Woman over a year ago

The Town by The Cross

"Are you sitting up? "

Sort of ....... I'm not sure that slouching counts as 'up'

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By *ranny-Crumpet OP Woman over a year ago

The Town by The Cross

"Butt clenching

Stomach crunches

Leg lifts

Explain stomach crunches as done by a person sitting at a comp please.....ta

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By (user no longer on site) over a year ago

Think u can get some bike pedal type things that sit under a desk.

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By *ranny-Crumpet OP Woman over a year ago

The Town by The Cross

"Kegals?

Get up, go for a run?"

Kegals ?

Isn't that zapping the foof with an electric dildo ?

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By (user no longer on site) over a year ago

Cup of tea curls swap hands with every sip

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By (user no longer on site) over a year ago

"Are you sitting up?

Sort of ....... I'm not sure that slouching counts as 'up' "

Because I was going to suggest leg lifts

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By *ranny-Crumpet OP Woman over a year ago

The Town by The Cross

"Cup of tea curls swap hands with every sip

Now you're talking ! xx

All that sipping'll have to plump me lips up too !

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By *ranny-Crumpet OP Woman over a year ago

The Town by The Cross

Is the Cod Fish look in ?

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By (user no longer on site) over a year ago

"Butt clenching

Stomach crunches

Leg lifts

Explain stomach crunches as done by a person sitting at a comp please.....ta"

Move comp out of the way, drop false teeth on floor, grunt, bend over and pick them up...... 100 times.

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By (user no longer on site) over a year ago

Pelvic floor, do them anywhere and anytime. Always a good exercise.

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By *ranny-Crumpet OP Woman over a year ago

The Town by The Cross

"Butt clenching

Stomach crunches

Leg lifts

Explain stomach crunches as done by a person sitting at a comp please.....ta

Move comp out of the way, drop false teeth on floor, grunt, bend over and pick them up...... 100 times.

I'm okay up to grunt..... the rest'll take some time ....

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By (user no longer on site) over a year ago

"Butt clenching

Stomach crunches

Leg lifts

Explain stomach crunches as done by a person sitting at a comp please.....ta

Move comp out of the way, drop false teeth on floor, grunt, bend over and pick them up...... 100 times.

I'm okay up to grunt..... the rest'll take some time ...."

It good to start off lightly and build yourself up slowly

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By (user no longer on site) over a year ago

"Butt clenching

Stomach crunches

Leg lifts

Explain stomach crunches as done by a person sitting at a comp please.....ta

Move comp out of the way, drop false teeth on floor, grunt, bend over and pick them up...... 100 times.

I'm okay up to grunt..... the rest'll take some time ....

It good to start off lightly and build yourself up slowly

... That sounds like instructions for a first time user of The Wand .

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By (user no longer on site) over a year ago

"Butt clenching

Stomach crunches

Leg lifts

Explain stomach crunches as done by a person sitting at a comp please.....ta

Move comp out of the way, drop false teeth on floor, grunt, bend over and pick them up...... 100 times.

I'm okay up to grunt..... the rest'll take some time ....

It good to start off lightly and build yourself up slowly

... That sounds like instructions for a first time user of The Wand .

. I wouldn't know about that

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By (user no longer on site) over a year ago

Elbow bending works for me....

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By (user no longer on site) over a year ago

"Pelvic floor, do them anywhere and anytime. Always a good exercise."

This , ^^^^ .

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By *londeCazWoman over a year ago

Arse End of the Universe, Cumbria

"Cup of tea curls swap hands with every sip

Off thread, love the new avatar PP

Granny, exercise is the work of the devil, do not succumb to his temptation

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By *yrdwomanWoman over a year ago

Putting the 'cum' in Eboracum

Apparently people who fidget a lot burn more calories than people who don't, so just jiggle around in the chair more and you're OK

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By (user no longer on site) over a year ago

"Pelvic floor, do them anywhere and anytime. Always a good exercise.

This , ^^^^ .

Nice muscles.

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By *icketysplitsWoman over a year ago

Way over Yonder, that's where I'm bound

Just twiddle your ankles a bit. A shapely ankle is a lovely thing - it sent those Victorians wild.

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