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Favourite workout

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By *heekychappy1121 OP Man over a year ago

Edinburgh

Just wondered as a personal trainer myself, what everyones favourite thing or way to workout is?

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By (user no longer on site) over a year ago

"Just wondered as a personal trainer myself, what everyones favourite thing or way to workout is?"

Obvious one would be sex.........otherwise bike ride......or p90x

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By *ranny-CrumpetWoman over a year ago

The Town by The Cross

"Just wondered as a personal trainer myself, what everyones favourite thing or way to workout is?"

I like raising an eyebrow and sometimes the roof

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By (user no longer on site) over a year ago

"Just wondered as a personal trainer myself, what everyones favourite thing or way to workout is?"

Tricep Dips are my favourite at the moment

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By *Ryan-Man over a year ago

In Your Bush

Dancing to the latest soap celeb looking for extra cash.

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By *emmefataleWoman over a year ago

dirtybigbadsgirlville

Reverse Cowgirl...yeeeehaaaaw!

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By (user no longer on site) over a year ago

Well since you can still burn calories when sleeping i'll go with that one!

Otherwise, a good fuck will suffice

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By (user no longer on site) over a year ago

Running up and down my stairs and jogging on the spot hehe or bouncing on the spot if u know wot I mean xx

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By (user no longer on site) over a year ago

love sport

Don't think you can beat sexercise though.

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By (user no longer on site) over a year ago

I like to keep things mixed up. I do a lot of cycling to keep the fitness levels up but I throw HIT sessions in in the gym as well. Particularly like doing tabatas on the ergo.

Also do resistance workouts to maintain a bit of bulk but then I mix these up too a bit and after a chest workout I might put say 20kg on the bar of a smiths machine and see how fast I can do 100reps.

Did crossfit for a bit and the WODs on those can be good for a laugh too. You can find WODs online (Workout of the day).

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By (user no longer on site) over a year ago

Love training my back, love the "cube"

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By (user no longer on site) over a year ago

Workin out on fab swingers lol

We like lifting weights at a spit an sawdust gym.non of those chain gyms with cardio for us.

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By (user no longer on site) over a year ago

Behind the lady

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By (user no longer on site) over a year ago

It was spinning but I have been slacking since the end of June.

Need to sort it out

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By (user no longer on site) over a year ago

"It was spinning but I have been slacking since the end of June.

Need to sort it out

Spin makes me feel sick

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By (user no longer on site) over a year ago

Love deadlifts and squats.

Going back on a 5 x 5 routine next week

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By *exycleanerWoman over a year ago

pontefract

taking my dogs for a walk you get beat

fresh air

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By (user no longer on site) over a year ago

The way I feel today clearly a 2 hour sex session is a good workout as I feel completely knackered !!

early night tonight I think

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By (user no longer on site) over a year ago

you can't beat a good session of bedroom aerobics

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By (user no longer on site) over a year ago

I quite like a spot of horizontal jogging now and again

otherwise I (used to) do some Power Walking. Need to get off my arse and take that up again

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By *exyBlonde111Woman over a year ago

Glasgow

"Just wondered as a personal trainer myself, what everyones favourite thing or way to workout is?"

Love going for a nice long run or the gym. But of course every1 loves sexcercise

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By (user no longer on site) over a year ago

"It was spinning but I have been slacking since the end of June.

Need to sort it out

Spin makes me feel sick

I did it hung over once and I was sick

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By (user no longer on site) over a year ago

The Plank....ooooo feel the burn

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By *atisfy janeWoman over a year ago

Torquay

Aqua Aerobics....

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By *ancatMan over a year ago

Norwich

A pint of beer in each hand

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By (user no longer on site) over a year ago

Rowing.

Not the kind with the ex mrs either, she was far too good at it.

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By (user no longer on site) over a year ago

Sex

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By (user no longer on site) over a year ago

Got into kettle bells earlier this year and last ...

But have let my gym membership go ....

So it's pounding the streets and woodlands near here

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By (user no longer on site) over a year ago

Picking up burgers and putting them in my mouth

Works the biceps and the forearms in one go

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By (user no longer on site) over a year ago

"Picking up burgers and putting them in my mouth

Works the biceps and the forearms in one go"

Bloodyhell where do you get your burgers from

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By *heekychappy1121 OP Man over a year ago

Edinburgh

I might of guessed sexercise would be a popular choice with you lot!!!

haha

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