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Insanity, Asylum and T25

By (user no longer on site) OP over a year ago

I can't tell you guy's how much I like these workout programmes. Have any of you used them and if so what did you think?

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By *leasurexxWoman over a year ago

Birmingham

i did insanity for a bit but hurt my ankle falling down stairs at chams in silly shoes!...must start it again x

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By (user no longer on site) OP over a year ago

Ouch! It can take a while to get an ankle back into good condition. I have pretty weak ankles. Insanity is pretty ankle intensive too. Did you enjoy insanity? It's pretty tough isn't it. X

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By *leasurexxWoman over a year ago

Birmingham

loved it!...i do spinning and body pump few times a week so think that helped..i think if you went from nothing to doing insanity you'd die ha ha x

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By (user no longer on site) OP over a year ago

Spinning and body pump are good too. Insanity.....is well.....insane. Im sure you would die if you went from doing nothing. Im currently doing t25 all the workouts are only 25 mins (hence the name) probably not as hard as insanity. X

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