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What do you do....
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By (user no longer on site) OP
over a year ago
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when you're feeling crap physically, mentally and emotionally?
Usually a big bubble bath and a good nights sleep helps me, but I'm not sleeping either 
Just feel worn out |
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By (user no longer on site)
over a year ago
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"I get cake or puddings 
Diabetic, so can't be naughty with the sweets things
My life sucks  "
that is not good at all so my cream for you then 
Well a hot bubble bath is just as good. pitty I do not fit in mine. i am to tall for it. Get cold knees. |
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By (user no longer on site) OP
over a year ago
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"I get cake or puddings
Diabetic, so can't be naughty with the sweets things
My life sucks
that is not good at all so my cream for you then
Well a hot bubble bath is just as good. pitty I do not fit in mine. i am to tall for it. Get cold knees."
No point in me joining you then  |
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By (user no longer on site)
over a year ago
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"when you're feeling crap physically, mentally and emotionally?
Usually a big bubble bath and a good nights sleep helps me, but I'm not sleeping either
Just feel worn out "
I keep feeling nauseous and don't feel like eating but try find something I fancy eating and then my stomach gets upset. I'm sleeping but always tired. Been like this weeks |
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By (user no longer on site)
over a year ago
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"I get cake or puddings
Diabetic, so can't be naughty with the sweets things
My life sucks
that is not good at all so my cream for you then
Well a hot bubble bath is just as good. pitty I do not fit in mine. i am to tall for it. Get cold knees.
No point in me joining you then "
Well I do not mind cold knee for a good cause, like a bath with you.  |
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By (user no longer on site)
over a year ago
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I think you should go to the dr first to rule anything out if you e felt this way for weeks. If there's no medical cause how about a pamper like a massage ot pedicure followed by an evening with friends? Good company can be a simple cure to feeling low  |
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"when you're feeling crap physically, mentally and emotionally?
Usually a big bubble bath and a good nights sleep helps me, but I'm not sleeping either
Just feel worn out "
Go for a long walk, ideally somewhere away from it all, which in my case is on the beach or up in the hills.
I avoid alcohol, which invariably makes me feel worse. |
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By (user no longer on site) OP
over a year ago
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"Find a certain someone who us very close to me ..meet for a moan, coffee,good cry and cuddles
he always picks me up xxc"
I'm lucky enough to have a friend like that too |
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By *azzaahhWoman
over a year ago
north wales / chester |
"Find a certain someone who us very close to me ..meet for a moan, coffee,good cry and cuddles
he always picks me up xxc
I'm lucky enough to have a friend like that too "
he's one in million love him to pieces |
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By (user no longer on site)
over a year ago
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Depends on what the bad stuff is... sometimes a good rant at the right person will do it...
Or a really good cry..... that has helped me, but as I said it depends on the situation..... xx |
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By (user no longer on site)
over a year ago
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As mentioned above ... mention it to your gp. Certain meds taken as a diabetic can affect moods.
Good pick me up is few slices of fresh ginger, squeeze of lemon and tiny bit of honey with boiled water ... leave for 5 mins and enjoy |
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By *mumaWoman
over a year ago
Livingston |
"when you're feeling crap physically, mentally and emotionally?
Usually a big bubble bath and a good nights sleep helps me, but I'm not sleeping either
Just feel worn out "
Come over and stay with me for a couple of days... my woes will put you to shame xx |
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By (user no longer on site) OP
over a year ago
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"when you're feeling crap physically, mentally and emotionally?
Usually a big bubble bath and a good nights sleep helps me, but I'm not sleeping either
Just feel worn out
Come over and stay with me for a couple of days... my woes will put you to shame xx "
I'm a bit worn out, not suicidal thanks |
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By (user no longer on site)
over a year ago
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"when you're feeling crap physically, mentally and emotionally?
Usually a big bubble bath and a good nights sleep helps me, but I'm not sleeping either
Just feel worn out "
Not sleeping either. My brain won't shut down. I am finding having classical music on low helps me to not dwell on my problems. (Nokia music app, chilled classics mix) |
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Might sound mad
But if you have time ( even 1 hour a week)
Pick a charity / cause that is close to your heart and so some voluntary work for them
It's good for the soul and in turn gives something to your community
You will be amazed how good you feel
Especially if you do it with a vulnerable / exploited group
Makes you really understand how good we have it !
Failing that .. Surround yourself with the ones you love and stick 2 fingers up to everyone who stresses you out
It really doesn't matter that much !
Take care x |
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