Officially a runner!!!!
Or so the lady on my podcast says. Just ran for 25 mins and my total workout was over 3.9km.
Dead chuffed so I went and bought runners world haha
Only 3 weeks till I 'graduate' now  |
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"Get the Nike + on a iPod. Such a brilliant bit of kit.
"
I don't have an iPod. Maybe I'll treat myself for my graduation.
I use runkeeper on my android phone which works well nit has its moments like when it stops my podcast half way through am interval or jumps a km, making me look muchnbetter than I am grrrrrrr
The other day it said I had run a km in aminute!!!  |
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"Well done!! Can't wait to get out running again in September when my lad starts at nursery! Ill be doing couch to 5k again as it worked well for me last time but would love to build up to 10k "
I'm going to givemyself a fewmonths to hety 5k under 30 mins then start the 10k podcasts.
I've even been looking foe local 5k runs to register for. |
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"Well done!! Can't wait to get out running again in September when my lad starts at nursery! Ill be doing couch to 5k again as it worked well for me last time but would love to build up to 10k
I'm going to givemyself a fewmonths to hety 5k under 30 mins then start the 10k podcasts.
I've even been looking foe local 5k runs to register for. "
Yeah good idea. I was doing 5k in around 25 mins then I got pregnant and spent 4 months puking my guts up so I couldn't run any more.  |
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"Good work sexy. We can run together soon. And you'll be faster than me. "
Oh no!!!! I can't let you see me all beetroot faced and glowing like a pig!!!!......oh hang on,yyou have seen that many many times  |
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