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Lost 5 stone in weight
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"You have better luck in finding attractive people, when you are slimmer." Be if fat / thin / small / tall / white / green / blue we're all attractive in someone#s eyes, some BBWs are very attractive, go read at some BBWs threads, anyway, personality over looks any time. Good luck on your achievement  | |||
"The secret of dieting is to drink 8 glasses of water a day." I was under them impression, move more, eat less was the secret!  | |||
"If you need help, I am always at hand, I will give you some good balanced menus so you can follow them. The secret of dieting is to drink 8 glasses of water a day." I thought the secret of dieting was to eat less...... | |||
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"You have better luck in finding attractive people, when you are slimmer. Be if fat / thin / small / tall / white / green / blue we're all attractive in someone#s eyes, some BBWs are very attractive, go read at some BBWs threads, anyway, personality over looks any time. Good luck on your achievement "didnt read that bit in the original post - have to say i dont agree with that. i am a size 24 and have met some very attractive guys on here. that being said i agree with bi 1 and say its definately more about personality than looks. | |||
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"i hve no willpower what so ever " Why not challenge yourself, set a goal, 30 mins a day skipping, walking up and down stairs, etc., etc., also, get a wall chart place it where it's visible, write your weight on a weekly basis, once you notice a decrease this should give you more motivation. | |||
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"i hve no willpower what so ever Why not challenge yourself, set a goal, 30 mins a day skipping, walking up and down stairs, etc., etc., also, get a wall chart place it where it's visible, write your weight on a weekly basis, once you notice a decrease this should give you more motivation." good ideas - i pledged that once the snow went i will park in the park and ride down the road from my work which is about quarter of a mile away and walk in every day. to be honest the only reason i would lose weight is health - am happy and enjoying life right now but would like it to go on a bit longer and my weight aint helping life expectancy lol | |||
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"i do it at boxing
"Eh!
*Makes note in black book, stunna is a violent cow*  | |||
"i do it at boxing
Eh!
*Makes note in black book, stunna is a violent cow* "Yer, gotta a great arse too | |||
"i do it at boxing
Eh!
*Makes note in black book, stunna is a violent cow* "lol ill be gentle way  | |||
"i do it at boxing
Eh!
*Makes note in black book, stunna is a violent cow*
Yer, gotta a great arse too "hey i eat loads 2 get it that big lol | |||
"i do it at boxing
Eh!
*Makes note in black book, stunna is a violent cow*
lol ill be gentle way "Can we cum and water your flower? | |||
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Great North Run last year was my goal, which I acheived. My Goal this year ?
Great North Run again, but with 15 minutes off last years time .....
The secret is not to make unrealistic goals .... be sensible, aim for goals that you feel confident that you can ahieve, if you're unrealistic, you'll fail, be demoralised then give up 
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"Hi people. I thought I would like to share with you, that I used to be Obese, and I mean Obese, I was fed up with being fat, so I eventually did something about it. I took myself off to Weight Watchers, I was nervous walking through the door, with so many women being there, and me being a bloke. I was so surprised at how many men did turn up at the meeting. When the lady at the scales told me my goal weight was 13st, I could of slpped her face, and said don't be ridiculous, but to my amazement, I am nearly a few stone from my goal weight. I had only put on 1/2lbs over Christmas, and the new Year, so what I am trying to tell you guys, if you are a man, and you need help losing weight, forget Slimfast, and all the fad diets, and go to a well known slimming club, who will help you lose it, and get you to your goal weight. You have better luck in finding attractive people, when you are slimmer." that is fantastic and well done I know 100% how you feel, i joined weight watchers about 3 years ago and weight in at 18st 5 and a half pound and was a size 22, i lost 8 stone 3 and half pound to get to my goal weight and i got to a size 10, it was the hardest thing i have ever done in my life but well worth it, worse thing i did was stop going to my meetings, i managed to maintain my goal weight for just over a year and then stopped going to class because i thought i had it sussed, but slowly the weight strted creaping back on and ive gone back upto a size 14, im so angry with myself but i went back to class the first tuesday after new year and im back on it so hope i can loose the bit of weight i put back on and im staying to class this time lol xxx | |||
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"actually, its a balanced diet and regular exercise, drinking 8 glasses of water has been proved to be of no extra benefit, take it from me, I used to be 17stone, i'm now 12.7, I eat a balanced diet, do an hours gym work out and also martial arts, well done anyway, but dont mislead peeps who are looking to do the same. " yeah i 100% agree with you there, there is not secret to dieings its just common sence burn more off than your putting in = weight loss i never drank 8 glasses of water a day and lost over 8 stone, and i was never advised to drink that much water and as for being able to attract better looking people when your slim, all i can say to that is i hope noone you've met is reading this thread lol | |||
Seriously we both feel much better for it and K has now become a gym freak, something I would never have expected in a million years.
I could rant about people and what they see in size (height thread going on) and weight but we are all different, all have choices and should be allowed to explore those differences.
Personally (A) as long as they have a pulse (K says thats optional) I'll give em a chance pmsl | |||
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"Hi people. I thought I would like to share with you, that I used to be Obese, and I mean Obese, I was fed up with being fat, so I eventually did something about it. I took myself off to Weight Watchers, I was nervous walking through the door, with so many women being there, and me being a bloke. I was so surprised at how many men did turn up at the meeting. When the lady at the scales told me my goal weight was 13st, I could of slpped her face, and said don't be ridiculous, but to my amazement, I am nearly a few stone from my goal weight. I had only put on 1/2lbs over Christmas, and the new Year, so what I am trying to tell you guys, if you are a man, and you need help losing weight, forget Slimfast, and all the fad diets, and go to a well known slimming club, who will help you lose it, and get you to your goal weight. You have better luck in finding attractive people, when you are slimmer. that is fantastic and well done I know 100% how you feel, i joined weight watchers about 3 years ago and weight in at 18st 5 and a half pound and was a size 22, i lost 8 stone 3 and half pound to get to my goal weight and i got to a size 10, it was the hardest thing i have ever done in my life but well worth it, worse thing i did was stop going to my meetings, i managed to maintain my goal weight for just over a year and then stopped going to class because i thought i had it sussed, but slowly the weight strted creaping back on and ive gone back upto a size 14, im so angry with myself but i went back to class the first tuesday after new year and im back on it so hope i can loose the bit of weight i put back on and im staying to class this time lol xxx" NN I never knew that! Wow congratulations. I need to lose 2 stone and I think I may join a class as it seems to be helping people to lose weight more so than diets. | |||
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" NN I never knew that! Wow congratulations. I need to lose 2 stone and I think I may join a class as it seems to be helping people to lose weight more so than diets. " thats because i havnt seen you for forever and a day lol | |||
" NN I never knew that! Wow congratulations. I need to lose 2 stone and I think I may join a class as it seems to be helping people to lose weight more so than diets. thats because i havnt seen you for forever and a day lol" we should meet up for a catch up then! | |||
" NN I never knew that! Wow congratulations. I need to lose 2 stone and I think I may join a class as it seems to be helping people to lose weight more so than diets. thats because i havnt seen you for forever and a day lol we should meet up for a catch up then!" ohh let me check my lil black book see when i can squeeze you in lol | |||
" NN I never knew that! Wow congratulations. I need to lose 2 stone and I think I may join a class as it seems to be helping people to lose weight more so than diets. thats because i havnt seen you for forever and a day lol we should meet up for a catch up then! ohh let me check my lil black book see when i can squeeze you in lol"hahahahahaha oi! I dont get squeezed in by birds even fit ones like you !!! catch up soon | |||
"yea skippings gd..i do it at boxing
"fancy a few rounds | |||
"water... less food and EXERCISE. and yur sorted. and what exercise does for the mind ... can't be beaten. xx " That's true - regular exercise is central to combatting depression i'm told. I certainly feel down if i haven't been out on the bike for a while. | |||
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"Well done OP! I put on quite a lot of weight after an accident in Dec 08, I loved and still love walkin but can't do as much I would like because of the pain I still suffer, it really gets me down, I would love to lose 2 stone. " It's horrible when injury/illness stops you doing the things you like. What about swimming? It's good for preventing strain on load-bearing joints like knees etc. & it is one of the top three cardio-vascular exercise regimes (others being walking/running & cycling). | |||
"8 glasses ..... not pints !" Ooppps, still woulds spend most of the day on the loo, got a weak bladder ya know, lol | |||
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"Well done OP! I put on quite a lot of weight after an accident in Dec 08, I loved and still love walking but can't do as much I would like because of the pain I still suffer, it really gets me down, I would love to lose 2 stone. It's horrible when injury/illness stops you doing the things you like. What about swimming? It's good for preventing strain on load-bearing joints like knees etc. & it is one of the top three cardiovascular exercise regimes (others being walking/running & cycling). " I had a bad fall and broke my coccyx, bruised my ribs, hip, shoulder and wrist, I had just finished three months physio on my hip after an earlier hip injury, and aggravated that all over again. I can't stand or walk for very long now without having to sit down or take strong pain killers. Bloody nuisance, as I was always incredibly active and walked everywhere. Unfortunately I can't swim , scared of the water, stupid I know but have tried on numerous occasions but just can't do it.
I am determined to lose weight this year though, it will just take longer for me, I shall have to get more SEXERCISE, as funnily enough I don't have any problems with most things to do with that pursuit (gone are the days of swinging from the chandelier though) | |||
"I am determined to lose weight this year though, it will just take longer for me, I shall have to get more SEXERCISE, as funnily enough I don't have any problems with most things to do with that pursuit (gone are the days of swinging from the chandelier though) "i am told that a good session burns a good amount of calories - finally exercise i enjoy | |||
"Well done OP! I put on quite a lot of weight after an accident in Dec 08, I loved and still love walking but can't do as much I would like because of the pain I still suffer, it really gets me down, I would love to lose 2 stone. It's horrible when injury/illness stops you doing the things you like. What about swimming? It's good for preventing strain on load-bearing joints like knees etc. & it is one of the top three cardiovascular exercise regimes (others being walking/running & cycling). I had a bad fall and broke my coccyx, bruised my ribs, hip, shoulder and wrist, I had just finished three months physio on my hip after an earlier hip injury, and aggravated that all over again. I can't stand or walk for very long now without having to sit down or take strong pain killers. Bloody nuisance, as I was always incredibly active and walked everywhere. Unfortunately I can't swim , scared of the water, stupid I know but have tried on numerous occasions but just can't do it.
I am determined to lose weight this year though, it will just take longer for me, I shall have to get more SEXERCISE, as funnily enough I don't have any problems with most things to do with that pursuit (gone are the days of swinging from the chandelier though) "Bugger! I know you are scared of the water, but have you considered pool aerobics at your local baths? These allow you to exercise with the water supporting your joints - you won't be swimming though as it's in the shallow bit. It will help burn calories and may help you over your fear of water? Just a suggestion. | |||
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